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Рецепт Green Goddess Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tablespoon anchovy paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mayonnaise
239.0g 		onion
14.4g 		garlic
2.61g 		parsley
1.9g 		vinegar
30.0g 		lemon juice
15.25g 		salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.26 0.17 0.06 0.0 0.06 0.0 0.54 0.54
Total Fat (g) 185.94 0.03 0.01 0.02 0.0 0.0 0.0 186.0 186.0
Carbohydrates (g) 0.72 1.06 0.86 0.12 0.28 1.32 0.0 4.35 4.35
Ash (g) 0.96 0.12 0.04 0.04 н/д 0.04 1.5 2.69 2.69
Calories (kcal) 1644.32 4.608 3.889 0.684 6.3 3.813 0.0 1663.613 1663.613
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 51.86 12.94 1.53 1.67 28.14 13.84 0.0 109.98 109.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.72 0.34 0.03 0.02 0.12 0.37 0.0 1.58 1.58
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.1 0.1 0.0 0.1 0.0 0.6 0.6
Calcium (mg) 16.73 10.368 4.724 2.622 2.1 1.068 0.36 37.972 37.972
Iron (mg) 0.55 0.21 0.04 0.12 0.06 0.0 0.0 0.99 0.99
Magnesium (mg) 2.39 2.88 0.653 0.95 1.5 0.915 0.015 9.303 9.303
Phosphorus (mg) 59.75 5.328 3.993 1.102 2.4 0.915 0.0 73.488 73.488
Potassium (mg) 33.46 39.744 10.466 10.526 21.9 18.91 0.12 135.126 135.126
Sodium (mg) 1161.54 2.304 0.444 1.064 1.5 0.153 581.37 1748.374 1748.374
Zinc (mg) 0.31 0.06 0.03 0.02 0.01 0.01 0.0 0.44 0.44
Copper (mg) 0.0 0.012 0.008 0.003 0.003 0.005 0.0 0.03 0.03
Manganese (mg) н/д 0.023 0.044 0.003 н/д 0.002 0.002 0.073 0.073
Selenium (mcg) 3.8 0.1 0.4 0.0 0.0 0.0 0.0 4.3 4.3
Vitamin A, IU (IU) 0.0 143.568 0.235 160.056 н/д 3.05 0.0 306.909 306.909
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 7.2 0.0 7.999 0.0 0.153 0.0 15.352 15.352
Beta Carotene (mcg) 0.0 86.112 0.131 96.026 0.0 0.458 0.0 182.726 182.726
Vitamin E (mg) 28.18 0.08 0.0 0.01 0.0 0.02 0.0 28.3 28.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 163.728 0.418 105.659 0.0 1.373 0.0 271.177 271.177
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.01
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.7 0.8 2.5 0.0 7.0 0.0 13.1 13.1
Thiamin (mg) 0.024 0.009 0.005 0.002 0.0 0.005 0.0 0.044 0.044
Riboflavin (mg) 0.143 0.012 0.003 0.002 0.0 0.002 0.0 0.161 0.161
Niacin (mg) 0.024 0.076 0.018 0.025 0.0 0.015 0.0 0.159 0.159
Pantothenic acid (mg) н/д 0.012 0.016 0.008 н/д 0.015 0.0 0.05 0.05
Vitamin B-6 (mg) 0.024 0.009 0.032 0.002 0.0 0.008 0.0 0.074 0.074
Folate (mcg) 0.0 9.216 0.078 2.888 0.0 1.983 0.0 14.165 14.165
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.7 0.8 0.6 0.2 0.0 0.8 0.0 4.1 4.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 0.002 0.001 н/д н/д 0.0 0.006 0.006
Threonine (g) н/д 0.01 0.004 0.002 н/д н/д 0.0 0.017 0.017
Isoleucine (g) н/д 0.012 0.006 0.002 н/д н/д 0.0 0.02 0.02
Leucine (g) н/д 0.016 0.008 0.004 н/д н/д 0.0 0.028 0.028
Lysine (g) н/д 0.013 0.007 0.003 н/д н/д 0.0 0.023 0.023
Methionine (g) н/д 0.003 0.002 0.001 н/д н/д 0.0 0.006 0.006
Cystine (g) н/д н/д 0.002 0.0 н/д н/д 0.0 0.002 0.002
Phenylalanine (g) н/д 0.009 0.005 0.003 н/д н/д 0.0 0.016 0.016
Tyrosine (g) н/д 0.007 0.002 0.002 н/д н/д 0.0 0.011 0.011
Valine (g) н/д 0.012 0.008 0.003 н/д н/д 0.0 0.022 0.022
Arginine (g) н/д 0.019 0.016 0.002 н/д н/д 0.0 0.037 0.037
Histidine (g) н/д 0.004 0.003 0.001 н/д н/д 0.0 0.008 0.008
Alanine (g) н/д 0.012 0.003 0.004 н/д н/д 0.0 0.019 0.019
Aspartic acid (g) н/д 0.024 0.013 0.006 н/д н/д 0.0 0.043 0.043
Glutamic acid (g) н/д 0.055 0.021 0.005 н/д н/д 0.0 0.081 0.081
Glycine (g) н/д 0.013 0.005 0.003 н/д н/д 0.0 0.021 0.021
Proline (g) н/д 0.017 0.003 0.004 н/д н/д 0.0 0.024 0.024
Serine (g) н/д 0.012 0.005 0.003 н/д н/д 0.0 0.019 0.019
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 25.764 0.004 0.002 0.002 0.0 0.0 0.0 25.773 25.773
Phytosterols (mg) н/д н/д н/д 0.095 н/д н/д 0.0 0.095 0.095
Monounsaturated Fat (g) 43.092 0.004 0.0 0.006 0.0 0.0 0.0 43.102 43.102
Polyunsaturated (g) 108.841 0.01 0.007 0.002 0.0 0.0 0.0 108.859 108.859