Рецепт Green Goddess Appetizer Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	rolls 57.0g	goddess dressing 10.21g	butter 7.09g	chives 2.25g	Всего в порции	Всего в рецепте
Protein (g)	5.64	0.19	0.06	0.04	5.94	47.52
Total Fat (g)	2.45	4.42	5.75	0.0	12.63	101.04
Carbohydrates (g)	30.04	0.75	0.0	0.13	30.92	247.36
Ash (g)	1.14	0.24	0.15	0.01	1.55	12.4
Calories (kcal)	167.01	43.591	50.862	0.563	262.026	2096.208
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	17.67	4.6	1.13	2.07	25.46	203.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.01	0.68	0.0	0.05	1.74	13.92
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.3	0.0	0.0	0.1	1.4	11.2
Calcium (mg)	54.15	3.471	1.703	1.373	60.696	485.568
Iron (mg)	1.87	0.04	0.0	0.04	1.95	15.6
Magnesium (mg)	15.39	0.715	0.142	0.45	16.696	133.568
Phosphorus (mg)	57.0	3.165	1.703	0.743	62.61	500.88
Potassium (mg)	61.56	5.921	1.703	5.85	75.034	600.272
Sodium (mg)	310.08	88.51	40.86	0.09	439.54	3516.32
Zinc (mg)	0.54	0.03	0.01	0.01	0.58	4.64
Copper (mg)	0.091	0.001	0.0	0.001	0.094	0.752
Manganese (mg)	0.262	н/д	0.0	0.003	0.265	2.12
Selenium (mcg)	22.3	0.2	0.1	0.0	22.5	180.0
Vitamin A, IU (IU)	0.0	4.186	177.273	90.0	271.458	2171.664
Retinol (mcg)	0.0	1.021	47.599	0.0	48.62	388.96
Vitamin A, RAE (mcg_RAE)	0.0	1.021	48.521	4.5	54.042	432.336
Beta Carotene (mcg)	0.0	0.306	11.208	54.0	65.514	524.112
Vitamin E (mg)	0.24	0.47	0.16	0.0	0.88	7.04
Vitamin D (IU)	н/д	н/д	3.973	н/д	3.973	31.784
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	33.06	3.981	0.0	20.61	57.651	461.208
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.0	1.0	8.0
Thiamin (mg)	0.274	0.002	0.001	0.002	0.278	2.224
Riboflavin (mg)	0.194	0.005	0.002	0.003	0.204	1.632
Niacin (mg)	2.417	0.014	0.003	0.005	2.438	19.504
Pantothenic acid (mg)	0.234	н/д	0.008	0.001	0.243	1.944
Vitamin B-6 (mg)	0.023	0.001	0.0	0.001	0.025	0.2
Folate (mcg)	54.15	0.408	0.213	0.315	55.086	440.688
Vitamin B-12 (mcg)	0.0	0.03	0.01	0.0	0.04	0.32
Choline (mg)	8.3	0.4	1.3	0.1	10.1	80.8
Folic acid (mcg)	45.6	0.0	0.0	0.0	45.6	364.8
Tryptophan (g)	0.068	н/д	0.001	н/д	0.069	0.552
Threonine (g)	0.165	н/д	0.003	н/д	0.168	1.344
Isoleucine (g)	0.217	н/д	0.004	н/д	0.22	1.76
Leucine (g)	0.393	н/д	0.006	н/д	0.399	3.192
Lysine (g)	0.137	н/д	0.005	н/д	0.142	1.136
Methionine (g)	0.103	н/д	0.001	н/д	0.104	0.832
Cystine (g)	0.125	н/д	0.001	н/д	0.126	1.008
Phenylalanine (g)	0.279	н/д	0.003	н/д	0.282	2.256
Tyrosine (g)	0.16	н/д	0.003	н/д	0.162	1.296
Valine (g)	0.245	н/д	0.004	н/д	0.249	1.992
Arginine (g)	0.205	н/д	0.002	н/д	0.207	1.656
Histidine (g)	0.12	н/д	0.001	н/д	0.121	0.968
Alanine (g)	0.188	н/д	0.002	н/д	0.19	1.52
Aspartic acid (g)	0.257	н/д	0.004	н/д	0.261	2.088
Glutamic acid (g)	1.887	н/д	0.013	н/д	1.899	15.192
Glycine (g)	0.2	н/д	0.001	н/д	0.201	1.608
Proline (g)	0.633	н/д	0.006	н/д	0.638	5.104
Serine (g)	0.274	н/д	0.004	н/д	0.277	2.216
Cholesterol (mg)	0.0	4.084	15.252	0.0	19.335	154.68
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.348	0.61	3.644	0.0	4.603	36.824
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.644	0.962	1.491	0.0	3.097	24.776
Polyunsaturated (g)	0.98	2.365	0.216	0.001	3.562	28.496