Рецепт Green Giant Harvest Burgers Crumbles Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tomatoes 478.13g	tomatoes 190.0g	corn 136.0g	carrots 162.87g	celery 106.8g	onion 99.0g	pepper 67.24g	water 474.0g	Всего в порции	Всего в рецепте
Protein (g)	4.35	1.48	4.11	1.51	0.74	1.09	0.58	0.0	13.86	13.86
Total Fat (g)	0.91	0.25	1.06	0.39	0.18	0.1	0.11	0.0	3.0	3.0
Carbohydrates (g)	29.6	7.6	28.17	15.6	3.17	9.25	3.12	0.0	96.5	96.5
Ash (g)	5.59	1.54	0.65	1.58	0.8	0.35	0.29	0.47	11.28	11.28
Calories (kcal)	124.314	32.3	119.68	66.777	17.088	39.6	13.448	0.0	413.207	413.207
Starch (g)	н/д	н/д	20.54	2.33	0.0	0.0	0.0	н/д	22.87	22.87
Sucrose (g)	0.1	0.02	2.24	5.85	0.12	0.98	0.07	н/д	9.38	9.38
Glucose (dextrose) (g)	7.79	2.09	0.52	0.96	0.59	1.95	0.78	н/д	14.68	14.68
Fructose (g)	8.99	2.41	0.41	0.9	0.54	1.28	0.75	н/д	15.28	15.28
Lactose (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	0.23	0.0	0.0	0.0	0.0	н/д	0.23	0.23
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	437.68	179.13	102.0	143.8	101.92	88.22	63.13	473.53	1589.41	1589.41
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	16.83	4.52	3.4	7.72	1.95	4.2	1.61	0.0	40.24	40.24
Galactose (g)	0.0	0.0	0.0	0.0	0.7	0.0	0.0	н/д	0.7	0.7
Dietary Fiber (g)	4.8	1.9	2.9	4.6	1.7	1.7	1.1	0.0	18.6	18.6
Calcium (mg)	162.564	58.9	5.44	53.747	42.72	22.77	6.724	14.22	367.085	367.085
Iron (mg)	6.36	1.84	0.57	0.49	0.21	0.21	0.23	0.0	9.91	9.91
Magnesium (mg)	57.376	20.9	24.48	19.544	11.748	9.9	6.724	4.74	155.412	155.412
Phosphorus (mg)	95.626	36.1	95.2	57.005	25.632	28.71	13.448	0.0	351.721	351.721
Potassium (mg)	989.729	357.2	289.68	521.184	277.68	144.54	117.67	0.0	2697.683	2697.683
Sodium (mg)	1056.667	271.7	4.08	112.38	85.44	3.96	2.017	18.96	1555.205	1555.205
Zinc (mg)	0.81	0.27	0.52	0.39	0.14	0.17	0.09	0.05	2.43	2.43
Copper (mg)	0.526	0.133	0.054	0.081	0.043	0.04	0.047	0.047	0.972	0.972
Manganese (mg)	0.287	0.152	0.163	0.228	0.107	0.129	0.081	0.0	1.146	1.146
Selenium (mcg)	2.9	0.2	1.0	0.2	0.4	0.5	0.0	0.0	5.1	5.1
Vitamin A, IU (IU)	822.384	222.3	265.2	27209.062	479.532	1.98	248.788	0.0	29249.246	29249.246
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	43.032	11.4	13.6	1359.965	23.496	0.0	12.103	0.0	1463.595	1463.595
Beta Carotene (mcg)	492.474	133.0	66.64	13493.78	288.36	0.99	139.859	0.0	14615.103	14615.103
Vitamin E (mg)	3.97	1.29	0.11	1.07	0.29	0.02	0.25	0.0	7.0	7.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	19545.954	5257.3	0.0	1.629	0.0	0.0	0.0	0.0	24804.883	24804.883
Lutein + zeaxanthin (mcg)	602.444	163.4	913.92	416.947	302.244	3.96	229.288	0.0	2632.203	2632.203
Tocopherol, beta (mg)	0.0	0.02	0.0	0.02	0.0	0.0	0.0	н/д	0.04	0.04
Tocopherol, gamma (mg)	0.96	0.1	0.2	0.0	0.0	0.0	0.0	н/д	1.26	1.26
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	37.8	17.7	8.7	9.6	3.3	7.3	54.1	0.0	138.5	138.5
Thiamin (mg)	0.239	0.095	0.109	0.114	0.021	0.05	0.04	0.0	0.668	0.668
Riboflavin (mg)	0.191	0.114	0.095	0.098	0.064	0.03	0.02	0.0	0.612	0.612
Niacin (mg)	3.395	1.349	2.366	1.596	0.342	0.119	0.323	0.0	9.49	9.49
Pantothenic acid (mg)	0.526	0.228	0.49	0.44	0.267	0.119	0.067	0.0	2.136	2.136
Vitamin B-6 (mg)	0.096	0.209	0.231	0.228	0.075	0.119	0.148	0.0	1.105	1.105
Folate (mcg)	23.907	15.2	48.96	30.945	38.448	18.81	6.724	0.0	182.994	182.994
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	49.7	13.3	32.6	14.3	6.5	6.0	3.7	0.0	126.3	126.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.048	0.019	0.041	0.016	0.011	0.01	0.007	н/д	0.151	0.151
Threonine (g)	0.096	0.076	0.122	0.309	0.021	0.02	0.027	н/д	0.672	0.672
Isoleucine (g)	0.096	0.038	0.122	0.13	0.021	0.01	0.013	н/д	0.431	0.431
Leucine (g)	0.191	0.057	0.49	0.163	0.032	0.03	0.027	н/д	0.989	0.989
Lysine (g)	0.191	0.057	0.367	0.163	0.032	0.04	0.027	н/д	0.877	0.877
Methionine (g)	0.048	0.019	0.095	0.033	0.011	0.0	0.007	н/д	0.212	0.212
Cystine (g)	0.048	0.019	0.068	0.13	0.0	0.0	0.007	н/д	0.272	0.272
Phenylalanine (g)	0.143	0.057	0.19	0.098	0.021	0.03	0.061	н/д	0.6	0.6
Tyrosine (g)	0.096	0.038	0.15	0.065	0.011	0.01	0.007	н/д	0.376	0.376
Valine (g)	0.143	0.038	0.19	0.114	0.032	0.02	0.027	н/д	0.565	0.565
Arginine (g)	0.096	0.038	0.163	0.147	0.021	0.099	0.02	н/д	0.584	0.584
Histidine (g)	0.048	0.038	0.109	0.065	0.011	0.01	0.007	н/д	0.287	0.287
Alanine (g)	0.143	0.057	0.326	0.179	0.021	0.02	0.027	н/д	0.774	0.774
Aspartic acid (g)	0.622	0.304	0.286	0.309	0.128	0.089	0.141	н/д	1.879	1.879
Glutamic acid (g)	1.673	0.912	0.789	0.603	0.096	0.257	0.128	н/д	4.458	4.458
Glycine (g)	0.096	0.038	0.15	0.081	0.021	0.03	0.02	н/д	0.436	0.436
Proline (g)	0.096	0.038	0.503	0.081	0.021	0.01	0.013	н/д	0.763	0.763
Serine (g)	0.143	0.057	0.218	0.081	0.021	0.02	0.034	н/д	0.574	0.574
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.143	0.038	0.163	0.065	0.043	0.04	0.04	0.0	0.532	0.532
Phytosterols (mg)	н/д	н/д	н/д	н/д	6.408	14.85	6.052	н/д	27.31	27.31
Monounsaturated Fat (g)	0.143	0.038	0.313	0.016	0.032	0.01	0.007	0.0	0.559	0.559
Polyunsaturated (g)	0.383	0.095	0.503	0.195	0.085	0.02	0.04	0.0	1.322	1.322