Рецепт Green Ganganelli With Oyster Mushroom And Rosemary - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pasta
0.0g |
virgin
13.5g |
onion
31.08g |
rosemary
2.48g |
oyster mushrooms
100.92g |
wine
29.5g |
tomatoes sauce
30.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.0 | 0.25 | 0.12 | 3.34 | 0.02 | 0.4 | 4.13 | 16.52 |
Total Fat (g) | н/д | 13.5 | 0.02 | 0.38 | 0.41 | 0.0 | 0.06 | 14.37 | 57.48 |
Carbohydrates (g) | н/д | 0.0 | 2.35 | 1.59 | 6.53 | 0.8 | 1.65 | 12.91 | 51.64 |
Ash (g) | н/д | 0.0 | 0.11 | 0.16 | 1.02 | 0.07 | 0.61 | 1.97 | 7.88 |
Calories (kcal) | н/д | 119.34 | 9.946 | 8.192 | 43.397 | 24.485 | 7.35 | 212.71 | 850.84 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.22 | н/д | 0.0 | н/д | 0.08 | 0.3 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.7 | н/д | 1.12 | н/д | 0.71 | 2.54 | 10.16 |
Fructose (g) | н/д | н/д | 0.63 | н/д | 0.0 | н/д | 0.51 | 1.14 | 4.56 |
Lactose (g) | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 3.1 | 12.4 |
Water (g) | н/д | 0.0 | 28.36 | 0.23 | 89.62 | 25.54 | 27.91 | 171.65 | 686.6 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 1.56 | н/д | 1.12 | 0.23 | 1.3 | 4.22 | 16.88 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.3 | 1.1 | 2.3 | 0.0 | 0.5 | 4.1 | 16.4 |
Calcium (mg) | н/д | 0.135 | 6.216 | 31.68 | 3.028 | 2.36 | 3.981 | 47.4 | 189.6 |
Iron (mg) | н/д | 0.08 | 0.08 | 0.72 | 1.34 | 0.11 | 0.31 | 2.64 | 10.56 |
Magnesium (mg) | н/д | 0.0 | 2.797 | 5.445 | 18.166 | 3.245 | 4.9 | 34.553 | 138.212 |
Phosphorus (mg) | н/д | 0.0 | 8.392 | 1.733 | 121.109 | 5.9 | 7.963 | 145.095 | 580.38 |
Potassium (mg) | н/д | 0.135 | 36.985 | 23.636 | 423.88 | 29.205 | 101.369 | 615.21 | 2460.84 |
Sodium (mg) | н/д | 0.27 | 2.486 | 1.238 | 18.166 | 1.475 | 160.475 | 184.11 | 736.44 |
Zinc (mg) | н/д | 0.0 | 0.04 | 0.08 | 0.78 | 0.04 | 0.06 | 1.0 | 4.0 |
Copper (mg) | н/д | 0.0 | 0.019 | 0.014 | 0.242 | 0.003 | 0.037 | 0.314 | 1.256 |
Manganese (mg) | н/д | 0.0 | 0.025 | 0.046 | 0.111 | 0.035 | 0.034 | 0.251 | 1.004 |
Selenium (mcg) | н/д | 0.0 | 0.2 | 0.1 | 2.6 | 0.1 | 0.1 | 3.0 | 12.0 |
Vitamin A, IU (IU) | н/д | 0.0 | 0.311 | 77.418 | 48.443 | 0.0 | 132.606 | 258.778 | 1035.112 |
Retinol (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 3.861 | 2.018 | 0.0 | 6.738 | 12.617 | 50.468 |
Beta Carotene (mcg) | н/д | 0.0 | 0.311 | н/д | 29.268 | 0.0 | 79.319 | 108.897 | 435.588 |
Vitamin E (mg) | н/д | 1.94 | 0.01 | н/д | 0.0 | 0.0 | 0.43 | 2.38 | 9.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 4281.069 | 4281.069 | 17124.276 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 1.865 | н/д | 0.0 | 0.0 | 7.044 | 8.909 | 35.636 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.11 | 0.0 | н/д | 0.0 | н/д | 0.03 | 0.14 | 0.56 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 1.5 | 1.5 | 0.0 | 0.0 | 2.1 | 5.2 | 20.8 |
Thiamin (mg) | н/д | 0.0 | 0.012 | 0.013 | 0.131 | 0.003 | 0.006 | 0.165 | 0.66 |
Riboflavin (mg) | н/д | 0.0 | 0.006 | 0.011 | 0.353 | 0.006 | 0.021 | 0.397 | 1.588 |
Niacin (mg) | н/д | 0.0 | 0.04 | 0.025 | 5.006 | 0.05 | 0.3 | 5.421 | 21.684 |
Pantothenic acid (mg) | н/д | 0.0 | 0.031 | н/д | 1.302 | 0.012 | 0.095 | 1.44 | 5.76 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.04 | 0.043 | 0.111 | 0.015 | 0.031 | 0.24 | 0.96 |
Folate (mcg) | н/д | 0.0 | 7.148 | 7.598 | 27.249 | 0.295 | 3.369 | 45.66 | 182.64 |
Vitamin B-12 (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.0 | 1.7 | н/д | 49.1 | 1.5 | 3.0 | 55.4 | 221.6 |
Folic acid (mcg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.003 | н/д | 0.04 | н/д | 0.003 | 0.047 | 0.188 |
Threonine (g) | н/д | 0.0 | 0.006 | н/д | 0.141 | н/д | 0.012 | 0.16 | 0.64 |
Isoleucine (g) | н/д | 0.0 | 0.003 | н/д | 0.111 | н/д | 0.009 | 0.123 | 0.492 |
Leucine (g) | н/д | 0.0 | 0.009 | н/д | 0.172 | н/д | 0.012 | 0.193 | 0.772 |
Lysine (g) | н/д | 0.0 | 0.009 | н/д | 0.131 | н/д | 0.012 | 0.153 | 0.612 |
Methionine (g) | н/д | 0.0 | 0.003 | н/д | 0.04 | н/д | 0.003 | 0.047 | 0.188 |
Cystine (g) | н/д | 0.0 | 0.003 | н/д | 0.03 | н/д | 0.003 | 0.036 | 0.144 |
Phenylalanine (g) | н/д | 0.0 | 0.006 | н/д | 0.111 | н/д | 0.031 | 0.148 | 0.592 |
Tyrosine (g) | н/д | 0.0 | 0.003 | н/д | 0.081 | н/д | 0.006 | 0.09 | 0.36 |
Valine (g) | н/д | 0.0 | 0.006 | н/д | 0.202 | н/д | 0.009 | 0.217 | 0.868 |
Arginine (g) | н/д | 0.0 | 0.034 | н/д | 0.182 | н/д | 0.009 | 0.225 | 0.9 |
Histidine (g) | н/д | 0.0 | 0.003 | н/д | 0.071 | н/д | 0.006 | 0.08 | 0.32 |
Alanine (g) | н/д | 0.0 | 0.006 | н/д | 0.242 | н/д | 0.012 | 0.261 | 1.044 |
Aspartic acid (g) | н/д | 0.0 | 0.022 | н/д | 0.303 | н/д | 0.061 | 0.386 | 1.544 |
Glutamic acid (g) | н/д | 0.0 | 0.056 | н/д | 0.636 | н/д | 0.199 | 0.891 | 3.564 |
Glycine (g) | н/д | 0.0 | 0.006 | н/д | 0.131 | н/д | 0.009 | 0.147 | 0.588 |
Proline (g) | н/д | 0.0 | 0.006 | н/д | 0.04 | н/д | 0.006 | 0.053 | 0.212 |
Serine (g) | н/д | 0.0 | 0.006 | н/д | 0.131 | н/д | 0.012 | 0.15 | 0.6 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 1.864 | н/д | 0.182 | 0.02 | 0.0 | 0.009 | 2.076 | 8.304 |
Phytosterols (mg) | н/д | 29.835 | н/д | 1.436 | н/д | н/д | н/д | 31.271 | 125.084 |
Monounsaturated Fat (g) | н/д | 9.85 | н/д | 0.074 | 0.01 | 0.0 | 0.009 | 9.943 | 39.772 |
Polyunsaturated (g) | н/д | 1.42 | н/д | 0.058 | 0.04 | 0.0 | 0.021 | 1.54 | 6.16 |