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Рецепт Green Gage Plum Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 can (16-ounce) green gage or possibly purple plums
2 pkt (3-ounce) lemon gelatin
2 pkt (3-ounce) cream cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		syrup
16.4g 		grape juice
50.6g 		salt
0.15g 		lemon juice
0.51g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.19 0.0 0.0 0.19 1.9
Total Fat (g) 0.01 0.07 0.0 0.0 0.08 0.8
Carbohydrates (g) 10.97 7.47 0.0 0.04 18.48 184.8
Ash (g) н/д 0.11 0.15 0.0 0.26 2.6
Calories (kcal) 42.476 30.36 0.0 0.127 72.963 729.63
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д н/д 0.02 0.2
Glucose (dextrose) (g) н/д 3.45 н/д н/д 3.45 34.5
Fructose (g) н/д 3.72 н/д н/д 3.72 37.2
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.37 42.76 0.0 0.46 48.59 485.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.2 7.19 0.0 0.01 14.4 144.0
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 1.0
Calcium (mg) 1.148 5.566 0.036 0.036 6.786 67.86
Iron (mg) 0.02 0.13 0.0 0.0 0.14 1.4
Magnesium (mg) 0.328 5.06 0.002 0.03 5.42 54.2
Phosphorus (mg) 0.984 7.084 0.0 0.03 8.098 80.98
Potassium (mg) 4.1 52.624 0.012 0.63 57.366 573.66
Sodium (mg) 13.448 2.53 58.137 0.005 74.12 741.2
Zinc (mg) 0.05 0.04 0.0 0.0 0.09 0.9
Copper (mg) 0.003 0.01 0.0 0.0 0.014 0.14
Manganese (mg) н/д 0.121 0.0 0.0 0.122 1.22
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) н/д 4.048 0.0 0.102 4.15 41.5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.005 0.005 0.05
Beta Carotene (mcg) 0.0 2.53 0.0 0.015 2.545 25.45
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 17.71 0.0 0.046 17.756 177.56
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.2 0.3 3.0
Thiamin (mg) 0.002 0.01 0.0 0.0 0.012 0.12
Riboflavin (mg) 0.002 0.01 0.0 0.0 0.012 0.12
Niacin (mg) 0.0 0.066 0.0 0.001 0.066 0.66
Pantothenic acid (mg) н/д 0.025 0.0 0.001 0.026 0.26
Vitamin B-6 (mg) 0.0 0.015 0.0 0.0 0.015 0.15
Folate (mcg) 0.0 0.0 0.0 0.066 0.066 0.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.6 0.0 0.0 1.7 17.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.01 0.0 н/д 0.01 0.1
Isoleucine (g) н/д 0.005 0.0 н/д 0.005 0.05
Leucine (g) н/д 0.005 0.0 н/д 0.005 0.05
Lysine (g) н/д 0.005 0.0 н/д 0.005 0.05
Methionine (g) н/д 0.0 0.0 н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.005 0.0 н/д 0.005 0.05
Tyrosine (g) н/д 0.0 0.0 н/д 0.0 0.0
Valine (g) н/д 0.005 0.0 н/д 0.005 0.05
Arginine (g) н/д 0.025 0.0 н/д 0.025 0.25
Histidine (g) н/д 0.005 0.0 н/д 0.005 0.05
Alanine (g) н/д 0.046 0.0 н/д 0.046 0.46
Aspartic acid (g) н/д 0.01 0.0 н/д 0.01 0.1
Glutamic acid (g) н/д 0.056 0.0 н/д 0.056 0.56
Glycine (g) н/д 0.005 0.0 н/д 0.005 0.05
Proline (g) н/д 0.01 0.0 н/д 0.01 0.1
Serine (g) н/д 0.005 0.0 н/д 0.005 0.05
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.015 0.0 0.0 0.017 0.17
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.003 0.0 0.0 0.0 0.003 0.03
Polyunsaturated (g) 0.005 0.01 0.0 0.0 0.015 0.15