Рецепт Green Fettucini With White Clam Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (7 1/2 ounce. each) cans chopped clams, reserving liquid from one can
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		garlic
1.31g 		butter
7.1g 		parsley
0.9g 		cream of mushroom soup
75.75g 		cream
15.0g 		parmesan cheese
3.75g 		fettucini
56.7g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.06 0.03 1.22 0.41 1.44 7.39 10.63 42.52
Total Fat (g) 0.01 5.76 0.01 4.46 2.9 1.07 0.86 15.06 60.24
Carbohydrates (g) 0.43 0.0 0.06 5.09 0.55 0.15 42.34 48.62 194.48
Ash (g) 0.02 0.15 0.02 1.46 0.09 0.3 0.5 2.54 10.16
Calories (kcal) 1.944 50.907 0.325 64.388 29.25 16.163 210.357 373.333 1493.332
Starch (g) н/д н/д н/д н/д н/д н/д 35.41 35.41 141.64
Sucrose (g) н/д н/д н/д н/д н/д 0.01 0.27 0.28 1.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.01 0.07 0.07 0.28
Fructose (g) н/д н/д н/д н/д н/д 0.01 0.06 0.07 0.28
Lactose (g) н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.04
Maltose (g) н/д н/д н/д н/д н/д 0.01 1.11 1.12 4.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.76 1.13 0.79 63.52 11.06 0.78 5.61 83.66 334.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.01 1.11 0.02 0.03 1.51 2.7 10.8
Galactose (g) н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 1.9 7.6
Calcium (mg) 2.362 1.704 1.245 9.09 14.4 41.588 11.907 82.296 329.184
Iron (mg) 0.02 0.0 0.06 0.84 0.01 0.03 1.87 2.83 11.32
Magnesium (mg) 0.326 0.142 0.451 3.03 1.35 1.425 30.051 36.776 147.104
Phosphorus (mg) 1.997 1.704 0.523 19.695 12.0 27.338 107.163 170.42 681.68
Potassium (mg) 5.233 1.704 5.0 46.965 18.3 4.688 126.441 208.33 833.32
Sodium (mg) 0.222 40.896 0.505 488.588 6.0 57.338 3.402 596.95 2387.8
Zinc (mg) 0.02 0.01 0.01 0.15 0.04 0.15 0.8 1.17 4.68
Copper (mg) 0.004 0.0 0.001 0.114 0.002 0.009 0.164 0.294 1.176
Manganese (mg) 0.022 0.0 0.001 0.061 0.0 0.003 0.522 0.609 2.436
Selenium (mcg) 0.2 0.1 0.0 1.8 0.1 0.7 35.8 38.7 154.8
Vitamin A, IU (IU) 0.117 177.429 76.027 21.968 98.4 16.575 0.0 390.516 1562.064
Retinol (mcg) 0.0 47.641 0.0 6.06 26.7 4.388 0.0 84.789 339.156
Vitamin A, RAE (mcg_RAE) 0.0 48.564 3.8 6.06 27.15 4.5 0.0 90.074 360.296
Beta Carotene (mcg) 0.065 11.218 45.612 1.515 5.55 1.163 0.0 65.123 260.492
Vitamin E (mg) 0.0 0.16 0.01 0.61 0.08 0.01 0.06 0.94 3.76
Vitamin D (IU) н/д 3.976 н/д н/д н/д н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.209 0.0 50.188 0.758 0.0 0.0 10.206 61.36 245.44
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.03 0.03 0.12
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д 0.5 0.5 2.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 1.2 0.0 0.1 0.0 0.0 1.7 6.8
Thiamin (mg) 0.003 0.001 0.001 0.03 0.005 0.001 0.505 0.545 2.18
Riboflavin (mg) 0.001 0.002 0.001 0.038 0.023 0.018 0.227 0.31 1.24
Niacin (mg) 0.009 0.003 0.012 0.318 0.009 0.004 4.071 4.426 17.704
Pantothenic acid (mg) 0.008 0.008 0.004 0.174 0.042 0.012 0.244 0.492 1.968
Vitamin B-6 (mg) 0.016 0.0 0.001 0.0 0.005 0.002 0.079 0.103 0.412
Folate (mcg) 0.039 0.213 1.372 1.515 0.3 0.375 134.379 138.193 552.772
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.03 0.08 0.0 0.13 0.52
Choline (mg) 0.3 1.3 0.1 7.3 2.5 0.6 8.6 20.8 83.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 124.173 124.173 496.692
Tryptophan (g) 0.001 0.001 0.0 0.015 0.006 0.02 0.108 0.15 0.6
Threonine (g) 0.002 0.003 0.001 0.045 0.018 0.055 0.261 0.385 1.54
Isoleucine (g) 0.003 0.004 0.001 0.061 0.024 0.074 0.289 0.455 1.82
Leucine (g) 0.004 0.006 0.002 0.098 0.039 0.14 0.561 0.85 3.4
Lysine (g) 0.004 0.005 0.002 0.068 0.032 0.112 0.17 0.392 1.568
Methionine (g) 0.001 0.001 0.0 0.023 0.011 0.038 0.085 0.159 0.636
Cystine (g) 0.001 0.001 0.0 0.015 0.005 0.005 0.147 0.173 0.692
Phenylalanine (g) 0.002 0.003 0.001 0.053 0.02 0.078 0.38 0.537 2.148
Tyrosine (g) 0.001 0.003 0.001 0.045 0.02 0.087 0.136 0.293 1.172
Valine (g) 0.004 0.004 0.002 0.068 0.027 0.095 0.335 0.534 2.136
Arginine (g) 0.008 0.002 0.001 0.053 0.015 0.059 0.266 0.405 1.62
Histidine (g) 0.001 0.001 0.001 0.03 0.011 0.041 0.17 0.255 1.02
Alanine (g) 0.002 0.002 0.002 0.045 0.014 0.044 0.249 0.358 1.432
Aspartic acid (g) 0.006 0.004 0.003 0.083 0.032 0.1 0.352 0.58 2.32
Glutamic acid (g) 0.011 0.013 0.002 0.28 0.086 0.326 2.608 3.326 13.304
Glycine (g) 0.003 0.001 0.001 0.038 0.009 0.029 0.249 0.33 1.32
Proline (g) 0.001 0.006 0.002 0.106 0.039 0.173 0.89 1.217 4.868
Serine (g) 0.002 0.004 0.001 0.061 0.023 0.086 0.352 0.528 2.112
Cholesterol (mg) 0.0 15.265 0.0 0.0 9.9 3.3 0.0 28.465 113.86
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.001 3.647 0.001 1.045 1.803 0.649 0.159 7.305 29.22
Phytosterols (mg) н/д н/д 0.045 н/д н/д н/д н/д 0.045 0.18
Monounsaturated Fat (g) 0.0 1.492 0.003 0.841 0.837 0.314 0.096 3.584 14.336
Polyunsaturated (g) 0.003 0.216 0.001 1.083 0.108 0.044 0.318 1.773 7.092