Рецепт Green Fettucini With White Clam Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
garlic
1.31g |
butter
7.1g |
parsley
0.9g |
cream of mushroom soup
75.75g |
cream
15.0g |
parmesan cheese
3.75g |
fettucini
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.06 | 0.03 | 1.22 | 0.41 | 1.44 | 7.39 | 10.63 | 42.52 |
Total Fat (g) | 0.01 | 5.76 | 0.01 | 4.46 | 2.9 | 1.07 | 0.86 | 15.06 | 60.24 |
Carbohydrates (g) | 0.43 | 0.0 | 0.06 | 5.09 | 0.55 | 0.15 | 42.34 | 48.62 | 194.48 |
Ash (g) | 0.02 | 0.15 | 0.02 | 1.46 | 0.09 | 0.3 | 0.5 | 2.54 | 10.16 |
Calories (kcal) | 1.944 | 50.907 | 0.325 | 64.388 | 29.25 | 16.163 | 210.357 | 373.333 | 1493.332 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 35.41 | 35.41 | 141.64 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.27 | 0.28 | 1.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.07 | 0.07 | 0.28 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 | 0.07 | 0.28 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 1.11 | 1.12 | 4.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.76 | 1.13 | 0.79 | 63.52 | 11.06 | 0.78 | 5.61 | 83.66 | 334.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.01 | 1.11 | 0.02 | 0.03 | 1.51 | 2.7 | 10.8 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.9 | 7.6 |
Calcium (mg) | 2.362 | 1.704 | 1.245 | 9.09 | 14.4 | 41.588 | 11.907 | 82.296 | 329.184 |
Iron (mg) | 0.02 | 0.0 | 0.06 | 0.84 | 0.01 | 0.03 | 1.87 | 2.83 | 11.32 |
Magnesium (mg) | 0.326 | 0.142 | 0.451 | 3.03 | 1.35 | 1.425 | 30.051 | 36.776 | 147.104 |
Phosphorus (mg) | 1.997 | 1.704 | 0.523 | 19.695 | 12.0 | 27.338 | 107.163 | 170.42 | 681.68 |
Potassium (mg) | 5.233 | 1.704 | 5.0 | 46.965 | 18.3 | 4.688 | 126.441 | 208.33 | 833.32 |
Sodium (mg) | 0.222 | 40.896 | 0.505 | 488.588 | 6.0 | 57.338 | 3.402 | 596.95 | 2387.8 |
Zinc (mg) | 0.02 | 0.01 | 0.01 | 0.15 | 0.04 | 0.15 | 0.8 | 1.17 | 4.68 |
Copper (mg) | 0.004 | 0.0 | 0.001 | 0.114 | 0.002 | 0.009 | 0.164 | 0.294 | 1.176 |
Manganese (mg) | 0.022 | 0.0 | 0.001 | 0.061 | 0.0 | 0.003 | 0.522 | 0.609 | 2.436 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 1.8 | 0.1 | 0.7 | 35.8 | 38.7 | 154.8 |
Vitamin A, IU (IU) | 0.117 | 177.429 | 76.027 | 21.968 | 98.4 | 16.575 | 0.0 | 390.516 | 1562.064 |
Retinol (mcg) | 0.0 | 47.641 | 0.0 | 6.06 | 26.7 | 4.388 | 0.0 | 84.789 | 339.156 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 48.564 | 3.8 | 6.06 | 27.15 | 4.5 | 0.0 | 90.074 | 360.296 |
Beta Carotene (mcg) | 0.065 | 11.218 | 45.612 | 1.515 | 5.55 | 1.163 | 0.0 | 65.123 | 260.492 |
Vitamin E (mg) | 0.0 | 0.16 | 0.01 | 0.61 | 0.08 | 0.01 | 0.06 | 0.94 | 3.76 |
Vitamin D (IU) | н/д | 3.976 | н/д | н/д | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.209 | 0.0 | 50.188 | 0.758 | 0.0 | 0.0 | 10.206 | 61.36 | 245.44 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.5 | 0.5 | 2.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1.7 | 6.8 |
Thiamin (mg) | 0.003 | 0.001 | 0.001 | 0.03 | 0.005 | 0.001 | 0.505 | 0.545 | 2.18 |
Riboflavin (mg) | 0.001 | 0.002 | 0.001 | 0.038 | 0.023 | 0.018 | 0.227 | 0.31 | 1.24 |
Niacin (mg) | 0.009 | 0.003 | 0.012 | 0.318 | 0.009 | 0.004 | 4.071 | 4.426 | 17.704 |
Pantothenic acid (mg) | 0.008 | 0.008 | 0.004 | 0.174 | 0.042 | 0.012 | 0.244 | 0.492 | 1.968 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.001 | 0.0 | 0.005 | 0.002 | 0.079 | 0.103 | 0.412 |
Folate (mcg) | 0.039 | 0.213 | 1.372 | 1.515 | 0.3 | 0.375 | 134.379 | 138.193 | 552.772 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.08 | 0.0 | 0.13 | 0.52 |
Choline (mg) | 0.3 | 1.3 | 0.1 | 7.3 | 2.5 | 0.6 | 8.6 | 20.8 | 83.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 124.173 | 496.692 |
Tryptophan (g) | 0.001 | 0.001 | 0.0 | 0.015 | 0.006 | 0.02 | 0.108 | 0.15 | 0.6 |
Threonine (g) | 0.002 | 0.003 | 0.001 | 0.045 | 0.018 | 0.055 | 0.261 | 0.385 | 1.54 |
Isoleucine (g) | 0.003 | 0.004 | 0.001 | 0.061 | 0.024 | 0.074 | 0.289 | 0.455 | 1.82 |
Leucine (g) | 0.004 | 0.006 | 0.002 | 0.098 | 0.039 | 0.14 | 0.561 | 0.85 | 3.4 |
Lysine (g) | 0.004 | 0.005 | 0.002 | 0.068 | 0.032 | 0.112 | 0.17 | 0.392 | 1.568 |
Methionine (g) | 0.001 | 0.001 | 0.0 | 0.023 | 0.011 | 0.038 | 0.085 | 0.159 | 0.636 |
Cystine (g) | 0.001 | 0.001 | 0.0 | 0.015 | 0.005 | 0.005 | 0.147 | 0.173 | 0.692 |
Phenylalanine (g) | 0.002 | 0.003 | 0.001 | 0.053 | 0.02 | 0.078 | 0.38 | 0.537 | 2.148 |
Tyrosine (g) | 0.001 | 0.003 | 0.001 | 0.045 | 0.02 | 0.087 | 0.136 | 0.293 | 1.172 |
Valine (g) | 0.004 | 0.004 | 0.002 | 0.068 | 0.027 | 0.095 | 0.335 | 0.534 | 2.136 |
Arginine (g) | 0.008 | 0.002 | 0.001 | 0.053 | 0.015 | 0.059 | 0.266 | 0.405 | 1.62 |
Histidine (g) | 0.001 | 0.001 | 0.001 | 0.03 | 0.011 | 0.041 | 0.17 | 0.255 | 1.02 |
Alanine (g) | 0.002 | 0.002 | 0.002 | 0.045 | 0.014 | 0.044 | 0.249 | 0.358 | 1.432 |
Aspartic acid (g) | 0.006 | 0.004 | 0.003 | 0.083 | 0.032 | 0.1 | 0.352 | 0.58 | 2.32 |
Glutamic acid (g) | 0.011 | 0.013 | 0.002 | 0.28 | 0.086 | 0.326 | 2.608 | 3.326 | 13.304 |
Glycine (g) | 0.003 | 0.001 | 0.001 | 0.038 | 0.009 | 0.029 | 0.249 | 0.33 | 1.32 |
Proline (g) | 0.001 | 0.006 | 0.002 | 0.106 | 0.039 | 0.173 | 0.89 | 1.217 | 4.868 |
Serine (g) | 0.002 | 0.004 | 0.001 | 0.061 | 0.023 | 0.086 | 0.352 | 0.528 | 2.112 |
Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 0.0 | 9.9 | 3.3 | 0.0 | 28.465 | 113.86 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 3.647 | 0.001 | 1.045 | 1.803 | 0.649 | 0.159 | 7.305 | 29.22 |
Phytosterols (mg) | н/д | н/д | 0.045 | н/д | н/д | н/д | н/д | 0.045 | 0.18 |
Monounsaturated Fat (g) | 0.0 | 1.492 | 0.003 | 0.841 | 0.837 | 0.314 | 0.096 | 3.584 | 14.336 |
Polyunsaturated (g) | 0.003 | 0.216 | 0.001 | 1.083 | 0.108 | 0.044 | 0.318 | 1.773 | 7.092 |