Рецепт Green Fettucine With Chicken Livers ... - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bacon
10.63g |
olive oil
6.75g |
chicken giblets
56.7g |
carrot
13.57g |
onion
24.75g |
garlic
0.65g |
cloves
0.25g |
bay leaf
1.0g |
wine
59.0g |
tomatoes paste
8.19g |
butter
3.55g |
scallions
7.2g |
tomatoes
28.21g |
chicken livers
56.7g |
pasta
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.23 | 0.0 | 10.14 | 0.13 | 0.27 | 0.04 | 0.01 | 0.08 | 0.04 | 0.35 | 0.03 | 0.13 | 0.25 | 9.59 | 14.79 | 37.09 | 148.36 |
Total Fat (g) | 4.79 | 6.75 | 2.53 | 0.03 | 0.02 | 0.0 | 0.05 | 0.08 | 0.0 | 0.04 | 2.88 | 0.01 | 0.06 | 2.74 | 1.71 | 21.71 | 86.84 |
Carbohydrates (g) | 0.07 | 0.0 | 1.02 | 1.3 | 2.31 | 0.22 | 0.15 | 0.75 | 1.6 | 1.55 | 0.0 | 0.53 | 1.11 | 0.0 | 84.67 | 95.28 | 381.12 |
Ash (g) | 0.27 | 0.0 | 0.56 | 0.13 | 0.09 | 0.01 | 0.01 | 0.04 | 0.14 | 0.23 | 0.07 | 0.06 | 0.14 | 0.6 | 1.0 | 3.35 | 13.4 |
Calories (kcal) | 48.697 | 59.67 | 70.308 | 5.565 | 9.9 | 0.972 | 0.808 | 3.13 | 48.97 | 6.714 | 25.454 | 2.304 | 5.078 | 65.772 | 420.705 | 774.045 | 3096.18 |
Starch (g) | н/д | н/д | н/д | 0.19 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 70.82 | 71.03 | 284.12 |
Sucrose (g) | н/д | н/д | н/д | 0.49 | 0.25 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.54 | 1.3 | 5.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.08 | 0.49 | н/д | 0.0 | н/д | н/д | 0.47 | н/д | н/д | 0.35 | н/д | 0.14 | 1.53 | 6.12 |
Fructose (g) | н/д | н/д | н/д | 0.07 | 0.32 | н/д | 0.0 | н/д | н/д | 0.48 | н/д | н/д | 0.39 | н/д | 0.12 | 1.39 | 5.56 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 2.22 | 2.25 | 9.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 24.4 |
Water (g) | 4.27 | 0.0 | 42.45 | 11.98 | 22.05 | 0.38 | 0.02 | 0.05 | 51.08 | 6.02 | 0.56 | 6.47 | 26.66 | 43.35 | 11.23 | 226.59 | 906.36 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.64 | 1.05 | 0.01 | 0.01 | н/д | 0.47 | 1.0 | 0.0 | 0.17 | 0.74 | 0.0 | 3.03 | 7.11 | 28.44 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.1 | 0.3 | 0.0 | 0.3 | 0.0 | 0.2 | 0.3 | 0.0 | 3.6 | 5.7 | 22.8 |
Calcium (mg) | 0.638 | 0.068 | 5.67 | 4.479 | 5.693 | 1.181 | 1.615 | 8.34 | 4.72 | 2.948 | 0.852 | 5.184 | 2.821 | 4.536 | 23.813 | 72.557 | 290.228 |
Iron (mg) | 0.05 | 0.04 | 3.32 | 0.04 | 0.05 | 0.01 | 0.02 | 0.43 | 0.22 | 0.24 | 0.0 | 0.11 | 0.08 | 5.1 | 3.74 | 13.45 | 53.8 |
Magnesium (mg) | 1.276 | 0.0 | 10.206 | 1.629 | 2.475 | 0.163 | 0.66 | 1.2 | 6.49 | 3.439 | 0.071 | 1.44 | 3.103 | 10.773 | 60.101 | 103.025 | 412.1 |
Phosphorus (mg) | 19.989 | 0.0 | 111.699 | 4.75 | 7.178 | 0.998 | 0.263 | 1.13 | 11.8 | 6.796 | 0.852 | 2.664 | 6.77 | 168.399 | 214.321 | 557.609 | 2230.436 |
Potassium (mg) | 22.116 | 0.068 | 129.276 | 43.432 | 36.135 | 2.617 | 2.755 | 5.29 | 58.41 | 83.021 | 0.852 | 19.872 | 66.858 | 130.41 | 252.876 | 853.987 | 3415.948 |
Sodium (mg) | 88.569 | 0.135 | 43.659 | 9.365 | 0.99 | 0.111 | 0.608 | 0.23 | 2.95 | 64.681 | 20.448 | 1.152 | 1.411 | 40.257 | 6.804 | 281.369 | 1125.476 |
Zinc (mg) | 0.12 | 0.0 | 1.88 | 0.03 | 0.04 | 0.01 | 0.0 | 0.04 | 0.08 | 0.05 | 0.0 | 0.03 | 0.05 | 1.51 | 1.6 | 5.45 | 21.8 |
Copper (mg) | 0.007 | 0.0 | 0.136 | 0.007 | 0.01 | 0.002 | 0.001 | 0.004 | 0.006 | 0.03 | 0.0 | 0.006 | 0.017 | 0.278 | 0.329 | 0.833 | 3.332 |
Manganese (mg) | 0.002 | 0.0 | 0.085 | 0.019 | 0.032 | 0.011 | 0.075 | 0.082 | 0.071 | 0.025 | 0.0 | 0.012 | 0.031 | 0.147 | 1.043 | 1.635 | 6.54 |
Selenium (mcg) | 2.1 | 0.0 | 31.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 31.0 | 71.7 | 137.0 | 548.0 |
Vitamin A, IU (IU) | 3.934 | 0.0 | 5016.249 | 2267.422 | 0.495 | 0.059 | 1.325 | 61.85 | 0.0 | 124.859 | 88.715 | 71.784 | 234.989 | 6281.226 | 0.0 | 14152.907 | 56611.628 |
Retinol (mcg) | 1.17 | 0.0 | 1506.519 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 1865.43 | 0.0 | 3396.939 | 13587.756 |
Vitamin A, RAE (mcg_RAE) | 1.17 | 0.0 | 1506.519 | 113.33 | 0.0 | 0.0 | 0.068 | 3.09 | 0.0 | 6.223 | 24.282 | 3.6 | 11.848 | 1868.832 | 0.0 | 3538.961 | 14155.844 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 1124.482 | 0.248 | 0.033 | 0.21 | н/д | 0.0 | 73.769 | 5.609 | 43.056 | 126.663 | 31.752 | 0.0 | 1405.821 | 5623.284 |
Vitamin E (mg) | 0.03 | 0.97 | н/д | 0.09 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.35 | 0.08 | 0.04 | 0.15 | 0.4 | 0.12 | 2.26 | 9.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | н/д | н/д | н/д | н/д | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.136 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2355.053 | 0.0 | 0.0 | 725.843 | 22.68 | 0.0 | 3103.712 | 12414.848 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 34.746 | 0.99 | 0.104 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 81.864 | 34.698 | 0.0 | 20.412 | 172.814 | 691.256 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.07 | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 0.01 | 0.06 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.0 | н/д | 0.03 | 0.18 | 1.0 | 1.31 | 5.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 9.2 | 0.8 | 1.8 | 0.2 | 0.2 | 0.5 | 0.0 | 1.8 | 0.0 | 1.4 | 3.6 | 10.1 | 0.0 | 29.6 | 118.4 |
Thiamin (mg) | 0.03 | 0.0 | 0.051 | 0.01 | 0.012 | 0.001 | 0.0 | 0.0 | 0.006 | 0.005 | 0.0 | 0.004 | 0.011 | 0.176 | 1.009 | 1.316 | 5.264 |
Riboflavin (mg) | 0.012 | 0.0 | 0.561 | 0.008 | 0.007 | 0.001 | 0.001 | 0.004 | 0.012 | 0.012 | 0.001 | 0.006 | 0.006 | 1.009 | 0.454 | 2.094 | 8.376 |
Niacin (mg) | 0.407 | 0.0 | 3.776 | 0.133 | 0.03 | 0.005 | 0.004 | 0.02 | 0.1 | 0.252 | 0.001 | 0.038 | 0.166 | 5.517 | 8.142 | 18.592 | 74.368 |
Pantothenic acid (mg) | 0.055 | 0.0 | 1.82 | 0.037 | 0.03 | 0.004 | н/д | н/д | 0.024 | 0.011 | 0.004 | 0.006 | 0.025 | 3.532 | 0.488 | 6.036 | 24.144 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.238 | 0.019 | 0.03 | 0.008 | 0.001 | 0.017 | 0.03 | 0.018 | 0.0 | 0.004 | 0.023 | 0.482 | 0.159 | 1.051 | 4.204 |
Folate (mcg) | 0.213 | 0.0 | 195.615 | 2.579 | 4.703 | 0.02 | 0.233 | 1.8 | 0.59 | 0.983 | 0.107 | 4.608 | 4.232 | 333.396 | 268.752 | 817.828 | 3271.312 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 6.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 9.4 | 0.0 | 15.95 | 63.8 |
Choline (mg) | 5.0 | 0.0 | н/д | 1.2 | 1.5 | 0.2 | 0.1 | н/д | 3.0 | 3.2 | 0.7 | 0.4 | 1.9 | 110.2 | 17.1 | 144.3 | 577.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | 248.341 | 993.364 |
Tryptophan (g) | 0.011 | 0.0 | 0.113 | 0.001 | 0.002 | 0.0 | н/д | н/д | н/д | 0.002 | 0.0 | 0.001 | 0.003 | 0.102 | 0.215 | 0.453 | 1.812 |
Threonine (g) | 0.048 | 0.0 | 0.459 | 0.026 | 0.005 | 0.001 | н/д | н/д | н/д | 0.008 | 0.001 | 0.005 | 0.008 | 0.414 | 0.522 | 1.498 | 5.992 |
Isoleucine (g) | 0.057 | 0.0 | 0.51 | 0.011 | 0.002 | 0.001 | н/д | н/д | н/д | 0.006 | 0.002 | 0.006 | 0.006 | 0.459 | 0.578 | 1.639 | 6.556 |
Leucine (g) | 0.096 | 0.0 | 0.811 | 0.014 | 0.007 | 0.002 | н/д | н/д | н/д | 0.009 | 0.003 | 0.008 | 0.008 | 0.856 | 1.123 | 2.937 | 11.748 |
Lysine (g) | 0.102 | 0.0 | 0.743 | 0.014 | 0.01 | 0.002 | н/д | н/д | н/д | 0.01 | 0.002 | 0.006 | 0.008 | 0.754 | 0.34 | 1.992 | 7.968 |
Methionine (g) | 0.028 | 0.0 | 0.255 | 0.003 | 0.0 | 0.001 | н/д | н/д | н/д | 0.002 | 0.001 | 0.001 | 0.003 | 0.244 | 0.17 | 0.707 | 2.828 |
Cystine (g) | 0.014 | 0.0 | 0.136 | 0.011 | 0.0 | 0.0 | н/д | н/д | н/д | 0.002 | 0.0 | н/д | 0.003 | 0.153 | 0.295 | 0.614 | 2.456 |
Phenylalanine (g) | 0.049 | 0.0 | 0.459 | 0.008 | 0.007 | 0.001 | н/д | н/д | н/д | 0.01 | 0.001 | 0.004 | 0.02 | 0.465 | 0.76 | 1.785 | 7.14 |
Tyrosine (g) | 0.038 | 0.0 | 0.335 | 0.005 | 0.002 | 0.001 | н/д | н/д | н/д | 0.004 | 0.001 | 0.004 | 0.003 | 0.369 | 0.272 | 1.034 | 4.136 |
Valine (g) | 0.066 | 0.0 | 0.544 | 0.01 | 0.005 | 0.002 | н/д | н/д | н/д | 0.007 | 0.002 | 0.006 | 0.006 | 0.567 | 0.669 | 1.883 | 7.532 |
Arginine (g) | 0.08 | 0.0 | 0.675 | 0.012 | 0.025 | 0.004 | н/д | н/д | н/д | 0.006 | 0.001 | 0.009 | 0.006 | 0.618 | 0.533 | 1.968 | 7.872 |
Histidine (g) | 0.047 | 0.0 | 0.238 | 0.005 | 0.002 | 0.001 | н/д | н/д | н/д | 0.005 | 0.001 | 0.002 | 0.003 | 0.289 | 0.34 | 0.934 | 3.736 |
Alanine (g) | 0.079 | 0.0 | 0.499 | 0.015 | 0.005 | 0.001 | н/д | н/д | н/д | 0.016 | 0.001 | 0.006 | 0.008 | 0.561 | 0.499 | 1.69 | 6.76 |
Aspartic acid (g) | 0.116 | 0.0 | 0.953 | 0.026 | 0.022 | 0.003 | н/д | н/д | н/д | 0.057 | 0.002 | 0.012 | 0.039 | 0.902 | 0.703 | 2.835 | 11.34 |
Glutamic acid (g) | 0.182 | 0.0 | 1.537 | 0.05 | 0.064 | 0.005 | н/д | н/д | н/д | 0.156 | 0.006 | 0.027 | 0.121 | 1.185 | 5.216 | 8.55 | 34.2 |
Glycine (g) | 0.086 | 0.0 | 0.561 | 0.007 | 0.007 | 0.001 | н/д | н/д | н/д | 0.005 | 0.001 | 0.006 | 0.006 | 0.482 | 0.499 | 1.662 | 6.648 |
Proline (g) | 0.068 | 0.0 | 0.516 | 0.007 | 0.002 | 0.001 | н/д | н/д | н/д | 0.007 | 0.003 | 0.009 | 0.006 | 0.414 | 1.78 | 2.812 | 11.248 |
Serine (g) | 0.047 | 0.0 | 0.442 | 0.007 | 0.005 | 0.001 | н/д | н/д | н/д | 0.009 | 0.002 | 0.006 | 0.008 | 0.42 | 0.703 | 1.65 | 6.6 |
Cholesterol (mg) | 7.23 | 0.0 | 148.554 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 195.615 | 0.0 | 359.032 | 1436.128 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.0 | 0.04 | 0.16 |
Saturated Fat (g) | 1.594 | 0.932 | 0.771 | 0.005 | 0.01 | 0.001 | 0.014 | 0.023 | 0.0 | 0.008 | 1.824 | 0.002 | 0.008 | 0.885 | 0.318 | 6.394 | 25.576 |
Phytosterols (mg) | н/д | 14.918 | н/д | н/д | 3.713 | н/д | 0.64 | н/д | н/д | н/д | н/д | н/д | 1.975 | н/д | н/д | 21.245 | 84.98 |
Monounsaturated Fat (g) | 2.132 | 4.925 | 0.635 | 0.001 | 0.002 | 0.0 | 0.004 | 0.016 | 0.0 | 0.006 | 0.746 | 0.002 | 0.008 | 0.709 | 0.193 | 9.38 | 37.52 |
Polyunsaturated (g) | 0.535 | 0.71 | 0.618 | 0.016 | 0.005 | 0.002 | 0.018 | 0.023 | 0.0 | 0.013 | 0.108 | 0.005 | 0.023 | 0.743 | 0.635 | 3.453 | 13.812 |