Рецепт Green Eggs and Yam
Ингредиенты
- 1 large sweet potato, peeled and shredded (about 4 cups)
- ½ cup grated sweet onion
- 1 egg, slightly beaten
- ¼ cup all purpose flour (add more flour if the mixture is too wet)
- ½ teaspoon paprika
- ¼ to ½ teaspoon cayenne pepper
- ½ teaspoon salt
- Vegetable oil for frying
View Full Recipe at The Dutch Baker's Daughter
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 272g | |
Calories 294 | |
Calories from Fat 45 | 15% |
Total Fat 5.06g | 6% |
Saturated Fat 1.48g | 6% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 1285mg | 54% |
Potassium 565mg | 16% |
Total Carbs 51.49g | 14% |
Dietary Fiber 5.1g | 17% |
Sugars 9.5g | 6% |
Protein 11.26g | 18% |