Рецепт Green Creme De Mint Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
16.67g |
flour
10.42g |
baking powder
0.38g |
salt
0.25g |
butter
9.46g |
eggs
8.21g |
chocolate
22.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.08 | 0.0 | 0.0 | 0.08 | 1.03 | 2.84 | 5.03 | 60.36 |
Total Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 7.67 | 0.82 | 11.51 | 20.1 | 241.2 |
Carbohydrates (g) | 16.66 | 7.95 | 0.0 | 0.0 | 0.01 | 0.06 | 6.56 | 31.25 | 375.0 |
Ash (g) | 0.0 | 0.05 | 0.14 | 0.25 | 0.2 | 0.07 | 0.79 | 1.5 | 18.0 |
Calories (kcal) | 64.5 | 37.917 | 0.0 | 0.0 | 67.816 | 11.745 | 110.22 | 292.198 | 3506.376 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 1.24 | 0.0 | 0.0 | 1.5 | 6.23 | 0.29 | 9.27 | 111.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.6 | 17.6 | 211.2 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.34 | 285.34 | 3424.08 |
Sugars (g) | 16.65 | 0.03 | 0.0 | 0.0 | 0.01 | 0.06 | 0.2 | 16.95 | 203.4 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 3.9 | 46.8 |
Calcium (mg) | 0.167 | 1.563 | 0.0 | 0.06 | 2.27 | 4.353 | 22.22 | 30.632 | 367.584 |
Iron (mg) | 0.0 | 0.48 | 0.0 | 0.0 | 0.0 | 0.15 | 3.83 | 4.47 | 53.64 |
Magnesium (mg) | 0.0 | 2.292 | 0.0 | 0.003 | 0.189 | 0.986 | 71.94 | 75.409 | 904.908 |
Phosphorus (mg) | 0.0 | 11.25 | 0.0 | 0.0 | 2.27 | 15.687 | 88.0 | 117.207 | 1406.484 |
Potassium (mg) | 0.333 | 11.146 | 0.0 | 0.02 | 2.27 | 11.006 | 182.6 | 207.375 | 2488.5 |
Sodium (mg) | 0.0 | 0.208 | 104.88 | 96.895 | 54.48 | 11.499 | 5.28 | 273.242 | 3278.904 |
Zinc (mg) | 0.0 | 0.07 | 0.0 | 0.0 | 0.01 | 0.09 | 2.12 | 2.29 | 27.48 |
Copper (mg) | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.008 | 0.711 | 0.733 | 8.796 |
Manganese (mg) | 0.0 | 0.071 | 0.0 | 0.0 | 0.0 | 0.003 | 0.917 | 0.992 | 11.904 |
Selenium (mcg) | 0.1 | 3.5 | 0.0 | 0.0 | 0.1 | 2.6 | 1.8 | 8.1 | 97.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 236.364 | 39.999 | 0.0 | 276.363 | 3316.356 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 11.417 | 0.0 | 74.882 | 898.584 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 64.695 | 11.499 | 0.0 | 76.194 | 914.328 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.944 | 0.821 | 0.0 | 15.766 | 189.192 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.22 | 0.08 | 0.09 | 0.39 | 4.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.297 | 2.875 | н/д | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.875 | 0.0 | 0.0 | 0.0 | 27.186 | 8.36 | 37.421 | 449.052 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.04 | н/д | н/д | 0.0 | 0.04 | 1.28 | 1.36 | 16.32 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.082 | 0.0 | 0.0 | 0.001 | 0.006 | 0.033 | 0.122 | 1.464 |
Riboflavin (mg) | 0.003 | 0.051 | 0.0 | 0.0 | 0.003 | 0.039 | 0.022 | 0.119 | 1.428 |
Niacin (mg) | 0.0 | 0.615 | 0.0 | 0.0 | 0.004 | 0.006 | 0.299 | 0.923 | 11.076 |
Pantothenic acid (mg) | 0.0 | 0.046 | 0.0 | 0.0 | 0.01 | 0.118 | 0.037 | 0.212 | 2.544 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.011 | 0.007 | 0.022 | 0.264 |
Folate (mcg) | 0.0 | 19.063 | 0.0 | 0.0 | 0.284 | 3.86 | 6.16 | 29.367 | 352.404 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.11 | 0.0 | 0.12 | 1.44 |
Choline (mg) | 0.0 | 1.1 | 0.0 | 0.0 | 1.8 | 20.6 | 10.1 | 33.5 | 402.0 |
Folic acid (mcg) | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | н/д | 0.014 | н/д | 0.0 | 0.001 | 0.014 | 0.029 | 0.057 | 0.684 |
Threonine (g) | н/д | 0.029 | н/д | 0.0 | 0.004 | 0.046 | 0.081 | 0.16 | 1.92 |
Isoleucine (g) | н/д | 0.038 | н/д | 0.0 | 0.005 | 0.055 | 0.09 | 0.187 | 2.244 |
Leucine (g) | н/д | 0.074 | н/д | 0.0 | 0.008 | 0.09 | 0.154 | 0.325 | 3.9 |
Lysine (g) | н/д | 0.024 | н/д | 0.0 | 0.007 | 0.075 | 0.103 | 0.209 | 2.508 |
Methionine (g) | н/д | 0.019 | н/д | 0.0 | 0.002 | 0.031 | 0.031 | 0.083 | 0.996 |
Cystine (g) | н/д | 0.023 | н/д | 0.0 | 0.001 | 0.022 | 0.051 | 0.097 | 1.164 |
Phenylalanine (g) | н/д | 0.054 | н/д | 0.0 | 0.004 | 0.056 | 0.117 | 0.23 | 2.76 |
Tyrosine (g) | н/д | 0.032 | н/д | 0.0 | 0.004 | 0.041 | 0.095 | 0.172 | 2.064 |
Valine (g) | н/д | 0.044 | н/д | 0.0 | 0.006 | 0.071 | 0.145 | 0.265 | 3.18 |
Arginine (g) | н/д | 0.044 | н/д | 0.0 | 0.003 | 0.067 | 0.18 | 0.294 | 3.528 |
Histidine (g) | н/д | 0.024 | н/д | 0.0 | 0.002 | 0.025 | 0.048 | 0.1 | 1.2 |
Alanine (g) | н/д | 0.034 | н/д | 0.0 | 0.003 | 0.061 | 0.106 | 0.204 | 2.448 |
Aspartic acid (g) | н/д | 0.046 | н/д | 0.0 | 0.006 | 0.109 | 0.279 | 0.44 | 5.28 |
Glutamic acid (g) | н/д | 0.363 | н/д | 0.0 | 0.017 | 0.138 | 0.411 | 0.929 | 11.148 |
Glycine (g) | н/д | 0.039 | н/д | 0.0 | 0.002 | 0.035 | 0.112 | 0.188 | 2.256 |
Proline (g) | н/д | 0.125 | н/д | 0.0 | 0.008 | 0.042 | 0.194 | 0.368 | 4.416 |
Serine (g) | н/д | 0.054 | н/д | 0.0 | 0.005 | 0.08 | 0.117 | 0.255 | 3.06 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 34.742 | 0.0 | 55.078 | 660.936 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.017 | 0.0 | 0.0 | 4.859 | 0.255 | 7.117 | 12.247 | 146.964 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.009 | 0.0 | 0.0 | 1.988 | 0.313 | 3.544 | 5.855 | 70.26 |
Polyunsaturated (g) | 0.0 | 0.043 | 0.0 | 0.0 | 0.288 | 0.112 | 0.343 | 0.785 | 9.42 |