Рецепт Green Christmas Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		lemon jello
42.5g 		lime jello
42.5g 		water
237.0g 		water
118.5g 		Всего в порции Всего в рецепте
Protein (g) 3.32 3.32 0.0 0.0 6.63 13.26
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 38.46 38.46 0.0 0.0 76.93 153.86
Ash (g) 0.3 0.3 0.24 0.12 0.95 1.9
Calories (kcal) 161.925 161.925 0.0 0.0 323.85 647.7
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.43 0.43 236.76 118.38 355.99 711.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 36.57 36.57 0.0 0.0 73.13 146.26
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.275 1.275 7.11 3.555 13.215 26.43
Iron (mg) 0.06 0.06 0.0 0.0 0.11 0.22
Magnesium (mg) 0.85 0.85 2.37 1.185 5.255 10.51
Phosphorus (mg) 59.925 59.925 0.0 0.0 119.85 239.7
Potassium (mg) 2.975 2.975 0.0 0.0 5.95 11.9
Sodium (mg) 198.05 198.05 9.48 4.74 410.32 820.64
Zinc (mg) 0.0 0.0 0.02 0.01 0.04 0.08
Copper (mg) 0.051 0.051 0.024 0.012 0.138 0.276
Manganese (mg) 0.004 0.004 0.0 0.0 0.009 0.018
Selenium (mcg) 2.8 2.8 0.0 0.0 5.7 11.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д 0.0 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.017 0.017 0.0 0.0 0.034 0.068
Niacin (mg) 0.004 0.004 0.0 0.0 0.009 0.018
Pantothenic acid (mg) 0.004 0.004 0.0 0.0 0.009 0.018
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 1.275 1.275 0.0 0.0 2.55 5.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 1.5 0.0 0.0 3.0 6.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.064 0.064 н/д н/д 0.128 0.256
Isoleucine (g) 0.051 0.051 н/д н/д 0.102 0.204
Leucine (g) 0.106 0.106 н/д н/д 0.213 0.426
Lysine (g) 0.149 0.149 н/д н/д 0.298 0.596
Methionine (g) 0.026 0.026 н/д н/д 0.051 0.102
Cystine (g) 0.0 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.077 0.077 н/д н/д 0.153 0.306
Tyrosine (g) 0.013 0.013 н/д н/д 0.026 0.052
Valine (g) 0.089 0.089 н/д н/д 0.179 0.358
Arginine (g) 0.289 0.289 н/д н/д 0.578 1.156
Histidine (g) 0.03 0.03 н/д н/д 0.06 0.12
Alanine (g) 0.349 0.349 н/д н/д 0.697 1.394
Aspartic acid (g) 0.23 0.23 н/д н/д 0.459 0.918
Glutamic acid (g) 0.378 0.378 н/д н/д 0.757 1.514
Glycine (g) 0.829 0.829 н/д н/д 1.658 3.316
Proline (g) 0.536 0.536 н/д н/д 1.071 2.142
Serine (g) 0.115 0.115 н/д н/д 0.23 0.46
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0