Рецепт Green Chili Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 chicken broth
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		fryer
308.38g 		chili
1.3g 		cayenne pepper
0.11g 		salt
1.8g 		oil
1.13g 		garlics
1.31g 		onion
18.0g 		chilis
13.69g 		chicken broth
0.0g 		flour
1.3g 		water
2.47g 		cream
28.75g 		Всего в порции Всего в рецепте
Protein (g) 57.36 0.16 0.01 0.0 0.0 0.08 0.2 0.27 н/д 0.13 0.0 0.6 58.82 235.28
Total Fat (g) 46.44 0.22 0.02 0.0 1.13 0.01 0.02 0.03 н/д 0.01 0.0 5.67 53.54 214.16
Carbohydrates (g) 0.0 0.71 0.06 0.0 0.0 0.43 1.68 1.29 н/д 0.99 0.0 0.83 6.0 24.0
Ash (g) 2.44 0.11 0.01 1.8 0.0 0.02 0.06 0.08 н/д 0.01 0.0 0.24 4.77 19.08
Calories (kcal) 663.017 4.082 0.358 0.0 9.945 1.944 7.2 5.475 н/д 4.741 0.0 55.488 752.25 3009.0
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д н/д 0.18 н/д н/д н/д н/д 0.0 0.19 0.76
Glucose (dextrose) (g) н/д 0.03 н/д н/д н/д н/д 0.35 н/д н/д н/д н/д 0.0 0.38 1.52
Fructose (g) н/д 0.06 н/д н/д н/д н/д 0.23 н/д н/д н/д н/д 0.0 0.29 1.16
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 1.01 1.01 4.04
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 0.1 0.01 0.0 0.0 0.76 16.04 12.01 н/д 0.16 2.47 21.41 256.46 1025.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.01 0.0 0.0 0.01 0.76 0.7 н/д 0.0 0.0 1.01 2.59 10.36
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.3 0.2 н/д 0.0 0.0 0.0 1.0 4.0
Calcium (mg) 33.922 3.614 0.167 0.432 0.0 2.362 4.14 2.464 н/д 0.195 0.074 31.625 78.994 315.976
Iron (mg) 2.78 0.19 0.01 0.01 0.0 0.02 0.04 0.16 н/д 0.06 0.0 0.05 3.31 13.24
Magnesium (mg) 61.676 2.21 0.171 0.018 0.0 0.326 1.8 3.422 н/д 0.287 0.025 2.875 72.809 291.236
Phosphorus (mg) 453.319 3.939 0.33 0.0 0.0 1.997 5.22 6.296 н/д 1.407 0.0 33.063 505.569 2022.276
Potassium (mg) 582.838 24.908 2.266 0.144 0.0 5.233 26.28 46.538 н/д 1.394 0.0 40.538 730.138 2920.552
Sodium (mg) 215.866 13.13 0.034 697.644 0.0 0.222 0.72 0.958 н/д 0.026 0.099 23.0 951.698 3806.792
Zinc (mg) 4.04 0.04 0.0 0.0 0.0 0.02 0.03 0.04 н/д 0.01 0.0 0.11 4.28 17.12
Copper (mg) 0.154 0.006 0.0 0.001 0.0 0.004 0.007 0.023 н/д 0.002 0.0 0.006 0.203 0.812
Manganese (mg) 0.062 0.028 0.002 0.002 н/д 0.022 0.023 0.033 н/д 0.009 0.0 0.003 0.184 0.736
Selenium (mcg) 44.4 0.1 0.0 0.0 0.0 0.2 0.1 0.1 н/д 0.4 0.0 0.7 46.0 184.0
Vitamin A, IU (IU) 431.732 385.45 46.811 0.0 0.0 0.117 0.36 161.376 н/д 0.0 0.0 165.6 1191.446 4765.784
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 46.0 172.436 689.744
Vitamin A, RAE (mcg_RAE) 129.52 19.279 2.341 0.0 0.0 0.0 0.0 8.076 н/д 0.0 0.0 46.575 205.79 823.16
Beta Carotene (mcg) 0.0 195.0 24.57 0.0 0.0 0.065 0.18 91.843 н/д 0.0 0.0 7.475 319.133 1276.532
Vitamin E (mg) 0.93 0.38 0.03 0.0 0.1 0.0 0.0 0.09 н/д 0.0 0.0 0.13 1.67 6.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.273 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.273 1.092
Lutein + zeaxanthin (mcg) 0.0 4.03 14.802 0.0 0.0 0.209 0.72 99.234 н/д 0.234 0.0 0.0 119.229 476.916
Tocopherol, beta (mg) н/д 0.01 н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д 0.04 н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.01 0.06 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 4.9 0.8 0.1 0.0 0.0 0.4 1.3 33.2 н/д 0.0 0.0 0.3 41.0 164.0
Thiamin (mg) 0.185 0.005 0.0 0.0 0.0 0.003 0.009 0.012 н/д 0.01 0.0 0.012 0.236 0.944
Riboflavin (mg) 0.37 0.01 0.001 0.0 0.0 0.001 0.005 0.012 н/д 0.006 0.0 0.049 0.456 1.824
Niacin (mg) 20.97 0.103 0.01 0.0 0.0 0.009 0.022 0.13 н/д 0.077 0.0 0.032 21.351 85.404
Pantothenic acid (mg) 2.806 н/д н/д 0.0 0.0 0.008 0.022 0.008 н/д 0.006 0.0 0.098 2.947 11.788
Vitamin B-6 (mg) 1.079 0.048 0.003 0.0 0.0 0.016 0.022 0.038 н/д 0.001 0.0 0.017 1.224 4.896
Folate (mcg) 18.503 1.3 0.119 0.0 0.0 0.039 3.42 3.148 н/д 2.384 0.0 2.013 30.925 123.7
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.08 1.04 4.16
Choline (mg) 184.1 0.9 0.1 0.0 н/д 0.3 1.1 1.5 н/д 0.1 0.0 5.5 193.6 774.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 2.006 0.0 0.0 2.006 8.024
Tryptophan (g) 0.648 н/д н/д 0.0 0.0 0.001 0.002 0.004 н/д 0.002 н/д 0.012 0.668 2.672
Threonine (g) 2.375 н/д н/д 0.0 0.0 0.002 0.004 0.01 н/д 0.004 н/д 0.035 2.428 9.712
Isoleucine (g) 2.837 н/д н/д 0.0 0.0 0.003 0.002 0.01 н/д 0.005 н/д 0.04 2.896 11.584
Leucine (g) 4.163 н/д н/д 0.0 0.0 0.004 0.005 0.015 н/д 0.009 н/д 0.078 4.275 17.1
Lysine (g) 4.657 н/д н/д 0.0 0.0 0.004 0.007 0.012 н/д 0.003 н/д 0.066 4.749 18.996
Methionine (g) 1.511 н/д н/д 0.0 0.0 0.001 0.0 0.003 н/д 0.002 н/д 0.02 1.537 6.148
Cystine (g) 0.771 н/д н/д 0.0 0.0 0.001 0.0 0.005 н/д 0.003 н/д 0.009 0.789 3.156
Phenylalanine (g) 2.22 н/д н/д 0.0 0.0 0.002 0.005 0.008 н/д 0.007 н/д 0.037 2.28 9.12
Tyrosine (g) 1.85 н/д н/д 0.0 0.0 0.001 0.002 0.005 н/д 0.004 н/д 0.037 1.9 7.6
Valine (g) 2.775 н/д н/д 0.0 0.0 0.004 0.004 0.011 н/д 0.005 н/д 0.049 2.848 11.392
Arginine (g) 3.608 н/д н/д 0.0 0.0 0.008 0.018 0.014 н/д 0.005 н/д 0.029 3.682 14.728
Histidine (g) 1.665 н/д н/д 0.0 0.0 0.001 0.002 0.005 н/д 0.003 н/д 0.023 1.7 6.8
Alanine (g) 3.361 н/д н/д 0.0 0.0 0.002 0.004 0.011 н/д 0.004 н/д 0.029 3.411 13.644
Aspartic acid (g) 5.119 н/д н/д 0.0 0.0 0.006 0.016 0.04 н/д 0.006 н/д 0.063 5.25 21.0
Glutamic acid (g) 8.357 н/д н/д 0.0 0.0 0.011 0.047 0.036 н/д 0.045 н/д 0.164 8.659 34.636
Glycine (g) 3.762 н/д н/д 0.0 0.0 0.003 0.005 0.01 н/д 0.005 н/д 0.017 3.802 15.208
Proline (g) 2.806 н/д н/д 0.0 0.0 0.001 0.002 0.012 н/д 0.016 н/д 0.075 2.912 11.648
Serine (g) 2.035 н/д н/д 0.0 0.0 0.002 0.004 0.011 н/д 0.007 н/д 0.046 2.105 8.42
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 14.95 246.235 984.94
Trans Fat (g) н/д н/д н/д н/д 0.029 н/д н/д н/д н/д н/д н/д н/д 0.029 0.116
Saturated Fat (g) 13.291 0.038 0.004 0.0 0.084 0.001 0.007 0.003 н/д 0.002 0.0 3.309 16.739 66.956
Phytosterols (mg) н/д 1.079 0.093 0.0 2.813 н/д 2.7 н/д н/д н/д н/д н/д 6.685 26.74
Monounsaturated Fat (g) 19.243 0.046 0.003 0.0 0.256 0.0 0.002 0.001 н/д 0.001 0.0 1.458 21.01 84.04
Polyunsaturated (g) 9.961 0.097 0.009 0.0 0.733 0.003 0.004 0.015 н/д 0.005 0.0 0.242 11.069 44.276