Рецепт Green Chili/Cheese Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
0.83g |
chilies
9.13g |
jack cheese
56.7g |
mayonnaise
6.25g |
onions
3.0g |
paprika
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.18 | 13.88 | 0.0 | 0.03 | н/д | 14.1 | 84.6 |
Total Fat (g) | 0.68 | 0.02 | 17.17 | 4.86 | 0.0 | н/д | 22.73 | 136.38 |
Carbohydrates (g) | 0.0 | 0.86 | 0.39 | 0.02 | 0.28 | н/д | 1.55 | 9.3 |
Ash (g) | 0.02 | 0.05 | н/д | 0.03 | 0.01 | н/д | 0.11 | 0.66 |
Calories (kcal) | 5.975 | 3.65 | 211.485 | 43.0 | 1.2 | н/д | 265.31 | 1591.86 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.18 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.06 | 0.36 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.24 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.13 | 8.01 | 23.25 | 1.36 | 2.67 | н/д | 35.42 | 212.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.47 | 0.28 | 0.02 | 0.13 | н/д | 0.9 | 5.4 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | н/д | 0.2 | 1.2 |
Calcium (mg) | 0.2 | 1.643 | 422.97 | 0.438 | 0.69 | н/д | 425.94 | 2555.64 |
Iron (mg) | 0.0 | 0.11 | 0.41 | 0.01 | 0.01 | н/д | 0.54 | 3.24 |
Magnesium (mg) | 0.017 | 2.281 | 15.309 | 0.063 | 0.3 | н/д | 17.969 | 107.814 |
Phosphorus (mg) | 0.2 | 4.198 | 251.741 | 1.563 | 0.87 | н/д | 258.571 | 1551.426 |
Potassium (mg) | 0.2 | 31.025 | 45.926 | 0.875 | 4.38 | н/д | 82.406 | 494.436 |
Sodium (mg) | 4.8 | 0.639 | 303.903 | 30.375 | 0.12 | н/д | 339.837 | 2039.022 |
Zinc (mg) | 0.0 | 0.03 | 1.7 | 0.01 | 0.01 | н/д | 1.74 | 10.44 |
Copper (mg) | 0.0 | 0.016 | 0.017 | 0.0 | 0.001 | н/д | 0.034 | 0.204 |
Manganese (mg) | 0.0 | 0.022 | н/д | н/д | 0.004 | н/д | 0.026 | 0.156 |
Selenium (mcg) | 0.0 | 0.0 | 8.2 | 0.1 | 0.0 | н/д | 8.4 | 50.4 |
Vitamin A, IU (IU) | 20.825 | 107.584 | н/д | 0.0 | 0.06 | н/д | 128.469 | 770.814 |
Retinol (mcg) | 5.592 | 0.0 | 108.861 | 0.0 | 0.0 | н/д | 114.452 | 686.712 |
Vitamin A, RAE (mcg_RAE) | 5.7 | 5.384 | 112.263 | 0.0 | 0.0 | н/д | 123.346 | 740.076 |
Beta Carotene (mcg) | 1.317 | 61.229 | 44.225 | 0.0 | 0.03 | н/д | 106.8 | 640.8 |
Vitamin E (mg) | 0.02 | 0.06 | 0.15 | 0.74 | 0.0 | н/д | 0.97 | 5.82 |
Vitamin D (IU) | 0.467 | н/д | н/д | н/д | н/д | н/д | 0.467 | 2.802 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 66.156 | 0.0 | 0.0 | 0.12 | н/д | 66.276 | 397.656 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 22.1 | 0.0 | 0.0 | 0.2 | н/д | 22.4 | 134.4 |
Thiamin (mg) | 0.0 | 0.008 | 0.011 | 0.001 | 0.002 | н/д | 0.022 | 0.132 |
Riboflavin (mg) | 0.0 | 0.008 | 0.221 | 0.004 | 0.001 | н/д | 0.234 | 1.404 |
Niacin (mg) | 0.0 | 0.087 | 0.051 | 0.001 | 0.004 | н/д | 0.142 | 0.852 |
Pantothenic acid (mg) | 0.001 | 0.005 | н/д | н/д | 0.004 | н/д | 0.01 | 0.06 |
Vitamin B-6 (mg) | 0.0 | 0.026 | 0.045 | 0.001 | 0.004 | н/д | 0.075 | 0.45 |
Folate (mcg) | 0.025 | 2.099 | 10.206 | 0.0 | 0.57 | н/д | 12.899 | 77.394 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.47 | 0.0 | 0.0 | н/д | 0.47 | 2.82 |
Choline (mg) | 0.2 | 1.0 | 8.7 | 0.0 | 0.2 | н/д | 10.1 | 60.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | н/д | н/д | 0.0 | н/д | 0.003 | 0.018 |
Threonine (g) | 0.0 | 0.006 | н/д | н/д | 0.001 | н/д | 0.007 | 0.042 |
Isoleucine (g) | 0.0 | 0.006 | н/д | н/д | 0.0 | н/д | 0.007 | 0.042 |
Leucine (g) | 0.001 | 0.01 | н/д | н/д | 0.001 | н/д | 0.012 | 0.072 |
Lysine (g) | 0.001 | 0.008 | н/д | н/д | 0.001 | н/д | 0.01 | 0.06 |
Methionine (g) | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | 0.002 | 0.012 |
Cystine (g) | 0.0 | 0.004 | н/д | н/д | 0.0 | н/д | 0.004 | 0.024 |
Phenylalanine (g) | 0.0 | 0.005 | н/д | н/д | 0.001 | н/д | 0.007 | 0.042 |
Tyrosine (g) | 0.0 | 0.004 | н/д | н/д | 0.0 | н/д | 0.004 | 0.024 |
Valine (g) | 0.001 | 0.007 | н/д | н/д | 0.001 | н/д | 0.008 | 0.048 |
Arginine (g) | 0.0 | 0.009 | н/д | н/д | 0.003 | н/д | 0.012 | 0.072 |
Histidine (g) | 0.0 | 0.004 | н/д | н/д | 0.0 | н/д | 0.004 | 0.024 |
Alanine (g) | 0.0 | 0.007 | н/д | н/д | 0.001 | н/д | 0.008 | 0.048 |
Aspartic acid (g) | 0.001 | 0.026 | н/д | н/д | 0.003 | н/д | 0.03 | 0.18 |
Glutamic acid (g) | 0.002 | 0.024 | н/д | н/д | 0.008 | н/д | 0.033 | 0.198 |
Glycine (g) | 0.0 | 0.006 | н/д | н/д | 0.001 | н/д | 0.007 | 0.042 |
Proline (g) | 0.001 | 0.008 | н/д | н/д | 0.0 | н/д | 0.009 | 0.054 |
Serine (g) | 0.0 | 0.007 | н/д | н/д | 0.001 | н/д | 0.008 | 0.048 |
Cholesterol (mg) | 1.792 | 0.0 | 50.462 | 0.0 | 0.0 | н/д | 52.253 | 313.518 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.428 | 0.002 | 10.812 | 0.674 | 0.001 | н/д | 11.917 | 71.502 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.45 | н/д | 0.45 | 2.7 |
Monounsaturated Fat (g) | 0.175 | 0.001 | 4.961 | 1.127 | 0.0 | н/д | 6.264 | 37.584 |
Polyunsaturated (g) | 0.025 | 0.01 | 0.51 | 2.846 | 0.001 | н/д | 3.393 | 20.358 |