Рецепт Green Chili Burger - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x fully cooked burger patties

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	burger 0.0g	onion 62.16g	butter 14.2g	chilies 54.75g	jack 112.0g	kaiser rolls 228.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.5	0.12	1.1	27.42	22.57	51.7	51.7
Total Fat (g)	н/д	0.05	11.52	0.11	33.91	9.8	55.39	55.39
Carbohydrates (g)	н/д	4.69	0.01	5.18	0.76	120.16	130.8	130.8
Ash (g)	н/д	0.21	0.3	0.33	3.98	4.56	9.38	9.38
Calories (kcal)	н/д	19.891	101.814	21.9	417.76	668.04	1229.405	1229.405
Starch (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.45	н/д	н/д	н/д	н/д	0.45	0.45
Glucose (dextrose) (g)	н/д	1.4	н/д	н/д	н/д	н/д	1.4	1.4
Fructose (g)	н/д	1.26	н/д	н/д	н/д	н/д	1.26	1.26
Lactose (g)	н/д	0.01	н/д	н/д	н/д	н/д	0.01	0.01
Maltose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	56.71	2.25	48.04	45.93	70.68	223.62	223.62
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	3.12	0.01	2.79	0.56	4.04	10.52	10.52
Galactose (g)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.6	0.0	0.8	0.0	5.2	6.6	6.6
Calcium (mg)	н/д	12.432	3.408	9.855	835.52	216.6	1077.815	1077.815
Iron (mg)	н/д	0.16	0.0	0.66	0.81	7.48	9.11	9.11
Magnesium (mg)	н/д	5.594	0.284	13.688	30.24	61.56	111.366	111.366
Phosphorus (mg)	н/д	16.783	3.408	25.185	497.28	228.0	770.656	770.656
Potassium (mg)	н/д	73.97	3.408	186.15	90.72	246.24	600.488	600.488
Sodium (mg)	н/д	4.973	81.792	3.833	600.32	1240.32	1931.237	1931.237
Zinc (mg)	н/д	0.08	0.01	0.16	3.36	2.14	5.76	5.76
Copper (mg)	н/д	0.037	0.0	0.093	0.034	0.365	0.529	0.529
Manganese (mg)	н/д	0.05	0.0	0.131	0.011	1.049	1.241	1.241
Selenium (mcg)	н/д	0.3	0.1	0.3	16.2	89.1	106.1	106.1
Vitamin A, IU (IU)	н/д	0.622	354.858	645.503	861.28	0.0	1862.262	1862.262
Retinol (mcg)	н/д	н/д	95.282	0.0	215.04	0.0	310.322	310.322
Vitamin A, RAE (mcg_RAE)	н/д	0.0	97.128	32.303	221.76	0.0	351.191	351.191
Beta Carotene (mcg)	н/д	0.622	22.436	367.373	87.36	0.0	477.79	477.79
Vitamin E (mg)	н/д	0.01	0.33	0.38	0.29	0.96	1.97	1.97
Vitamin D (IU)	н/д	н/д	7.952	н/д	н/д	н/д	7.952	7.952
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	3.73	0.0	396.938	0.0	132.24	532.907	532.907
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	3.0	0.0	132.8	0.0	0.0	135.8	135.8
Thiamin (mg)	н/д	0.025	0.001	0.049	0.022	1.094	1.192	1.192
Riboflavin (mg)	н/д	0.012	0.004	0.049	0.437	0.775	1.278	1.278
Niacin (mg)	н/д	0.081	0.006	0.52	0.101	9.667	10.375	10.375
Pantothenic acid (mg)	н/д	0.062	0.016	0.033	0.235	0.935	1.281	1.281
Vitamin B-6 (mg)	н/д	0.081	0.0	0.153	0.09	0.091	0.415	0.415
Folate (mcg)	н/д	14.297	0.426	12.593	20.16	216.6	264.075	264.075
Vitamin B-12 (mcg)	н/д	н/д	0.02	0.0	0.93	0.0	0.95	0.95
Choline (mg)	н/д	3.4	2.7	6.1	17.2	33.3	62.7	62.7
Folic acid (mcg)	н/д	н/д	0.0	0.0	0.0	182.4	182.4	182.4
Tryptophan (g)	н/д	0.006	0.001	0.016	0.358	0.274	0.656	0.656
Threonine (g)	н/д	0.012	0.006	0.038	0.974	0.661	1.692	1.692
Isoleucine (g)	н/д	0.006	0.007	0.038	1.702	0.866	2.62	2.62
Leucine (g)	н/д	0.019	0.011	0.06	2.621	1.573	4.284	4.284
Lysine (g)	н/д	0.019	0.01	0.049	2.285	0.547	2.91	2.91
Methionine (g)	н/д	0.006	0.003	0.011	0.717	0.41	1.147	1.147
Cystine (g)	н/д	0.006	0.001	0.022	0.134	0.502	0.666	0.666
Phenylalanine (g)	н/д	0.012	0.006	0.033	1.445	1.117	2.613	2.613
Tyrosine (g)	н/д	0.006	0.006	0.022	1.322	0.638	1.994	1.994
Valine (g)	н/д	0.012	0.009	0.044	1.837	0.98	2.882	2.882
Arginine (g)	н/д	0.068	0.004	0.055	1.042	0.821	1.99	1.99
Histidine (g)	н/д	0.006	0.003	0.022	0.963	0.479	1.473	1.473
Alanine (g)	н/д	0.012	0.004	0.044	0.773	0.752	1.586	1.586
Aspartic acid (g)	н/д	0.044	0.009	0.159	1.758	1.026	2.995	2.995
Glutamic acid (g)	н/д	0.112	0.026	0.142	6.709	7.547	14.535	14.535
Glycine (g)	н/д	0.012	0.003	0.038	0.47	0.798	1.322	1.322
Proline (g)	н/д	0.012	0.011	0.049	3.091	2.531	5.695	5.695
Serine (g)	н/д	0.012	0.007	0.044	1.602	1.094	2.759	2.759
Cholesterol (mg)	н/д	0.0	30.53	0.0	99.68	0.0	130.21	130.21
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	н/д	7.295	0.011	21.358	1.391	30.055	30.055
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	н/д	2.985	0.005	9.8	2.576	15.367	15.367
Polyunsaturated (g)	н/д	н/д	0.432	0.06	1.008	3.922	5.422	5.422