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Ингредиенты
- 4 green chiles (about 3/4 lbs.)
- 1/4 c. light whole wheat flour (or all-purpose flour)
- 1/2 t. fine sea salt
- 1/2 t. baking powder
- 6 farm fresh eggs
- 2 T. butter, melted and cooled
- 1 c. low-fat cottage cheese
- 1 c. grated cheese (I used a mix of Monterey Jack and Cheddar.)
View Full Recipe at Eliots Eats
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 668g | |
| Calories 1285 | |
| Calories from Fat 739 | 58% |
| Total Fat 83.5g | 104% |
| Saturated Fat 43.15g | 173% |
| Trans Fat 0.0g | |
| Cholesterol 1298mg | 433% |
| Sodium 3782mg | 158% |
| Potassium 709mg | 20% |
| Total Carbs 35.85g | 10% |
| Dietary Fiber 0.8g | 3% |
| Sugars 11.1g | 7% |
| Protein 96.12g | 154% |
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