Рецепт Green Beans With Sugared Walnuts - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
butter
28.4g
walnuts
52.65g
sugar
12.6g
string beans
907.18g
Всего в порции Всего в рецепте
Protein (g) 0.24 8.02 0.0 63.96 72.22 72.22
Total Fat (g) 23.04 34.33 0.0 6.89 64.26 64.26
Carbohydrates (g) 0.02 7.22 12.6 217.9 237.74 237.74
Ash (g) 0.6 0.94 0.0 14.61 16.14 16.14
Calories (kcal) 203.628 344.331 48.762 1170.262 1766.983 1766.983
Starch (g) н/д 0.03 н/д н/д 0.03 0.03
Sucrose (g) н/д 1.28 н/д н/д 1.28 1.28
Glucose (dextrose) (g) н/д 0.04 н/д н/д 0.04 0.04
Fructose (g) н/д 0.05 н/д н/д 0.05 0.05
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 4.51 2.14 0.0 603.91 610.56 610.56
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.02 1.37 12.59 н/д 13.98 13.98
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 3.5 0.0 85.3 88.8 88.8
Calcium (mg) 6.816 51.597 0.126 571.523 630.062 630.062
Iron (mg) 0.01 1.53 0.0 9.8 11.34 11.34
Magnesium (mg) 0.568 83.187 0.0 508.021 591.776 591.776
Phosphorus (mg) 6.816 182.169 0.0 925.324 1114.309 1114.309
Potassium (mg) 6.816 232.187 0.252 3356.566 3595.82 3595.82
Sodium (mg) 163.584 1.053 0.0 54.431 219.068 219.068
Zinc (mg) 0.03 1.63 0.0 5.81 7.46 7.46
Copper (mg) 0.0 0.837 0.0 1.089 1.926 1.926
Manganese (mg) 0.0 1.795 0.0 3.447 5.243 5.243
Selenium (mcg) 0.3 2.6 0.1 10.9 13.8 13.8
Vitamin A, IU (IU) 709.716 10.53 0.0 27.215 747.461 747.461
Retinol (mcg) 190.564 0.0 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 194.256 0.527 0.0 0.0 194.783 194.783
Beta Carotene (mcg) 44.872 6.318 0.0 н/д 51.19 51.19
Vitamin E (mg) 0.66 0.37 0.0 н/д 1.03 1.03
Vitamin D (IU) 15.904 н/д н/д н/д 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.739 0.0 н/д 4.739 4.739
Tocopherol, beta (mg) 0.0 0.08 н/д н/д 0.08 0.08
Tocopherol, gamma (mg) 0.0 10.97 н/д н/д 10.97 10.97
Tocopherol, delta (mg) 0.0 1.0 н/д н/д 1.0 1.0
Vitamin C (mg) 0.0 0.7 0.0 10.9 11.6 11.6
Thiamin (mg) 0.003 0.179 0.0 1.179 1.361 1.361
Riboflavin (mg) 0.009 0.079 0.003 0.544 0.634 0.634
Niacin (mg) 0.011 0.595 0.0 4.989 5.596 5.596
Pantothenic acid (mg) 0.031 0.3 0.0 1.996 2.327 2.327
Vitamin B-6 (mg) 0.0 0.284 0.0 0.998 1.282 1.282
Folate (mcg) 0.852 51.597 0.0 680.385 732.834 732.834
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.05 0.05
Choline (mg) 5.3 20.6 0.0 н/д 26.0 26.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.09 н/д 0.726 0.818 0.818
Threonine (g) 0.011 0.316 н/д 2.722 3.049 3.049
Isoleucine (g) 0.014 0.332 н/д 2.812 3.158 3.158
Leucine (g) 0.023 0.616 н/д 5.08 5.719 5.719
Lysine (g) 0.02 0.221 н/д 4.354 4.595 4.595
Methionine (g) 0.006 0.126 н/д 0.998 1.13 1.13
Cystine (g) 0.003 0.111 н/д 0.726 0.839 0.839
Phenylalanine (g) 0.011 0.374 н/д 3.447 3.832 3.832
Tyrosine (g) 0.011 0.216 н/д 1.814 2.042 2.042
Valine (g) 0.017 0.395 н/д 3.357 3.768 3.768
Arginine (g) 0.009 1.2 н/д 3.992 5.201 5.201
Histidine (g) 0.006 0.205 н/д 1.814 2.025 2.025
Alanine (g) 0.009 0.369 н/д 2.722 3.099 3.099
Aspartic acid (g) 0.017 0.963 н/д 7.711 8.692 8.692
Glutamic acid (g) 0.051 1.485 н/д 9.798 11.333 11.333
Glycine (g) 0.006 0.432 н/д 2.54 2.978 2.978
Proline (g) 0.023 0.374 н/д 2.722 3.118 3.118
Serine (g) 0.014 0.49 н/д 3.447 3.951 3.951
Cholesterol (mg) 61.06 0.0 0.0 0.0 61.06 61.06
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.589 3.227 0.0 0.726 18.542 18.542
Phytosterols (mg) н/д 37.908 н/д н/д 37.908 37.908
Monounsaturated Fat (g) 5.97 4.702 0.0 0.454 11.125 11.125
Polyunsaturated (g) 0.863 24.835 0.0 4.082 29.781 29.781