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Рецепт Green Beans With Mushroom Cream Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beans
453.59g 		sugar
4.2g 		salt
6.0g 		butter
56.7g 		mushrooms
110.0g 		cream salt
122.0g 		Всего в порции Всего в рецепте
Protein (g) 31.98 0.0 0.0 0.48 3.4 1.1 36.96 36.96
Total Fat (g) 3.45 0.0 0.0 45.99 0.37 0.12 49.93 49.93
Carbohydrates (g) 108.95 4.2 0.0 0.03 3.61 14.03 130.82 130.82
Ash (g) 7.3 0.0 5.99 1.2 0.93 0.37 15.79 15.79
Calories (kcal) 585.131 16.254 0.0 406.539 24.2 63.44 1095.564 1095.564
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 1.63 н/д 1.63 1.63
Fructose (g) н/д н/д н/д н/д 0.19 н/д 0.19 0.19
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 301.95 0.0 0.01 9.0 101.67 106.75 519.39 519.39
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 4.2 0.0 0.03 1.81 0.02 6.07 6.07
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 42.6 0.0 0.0 0.0 1.1 0.1 43.9 43.9
Calcium (mg) 285.762 0.042 1.44 13.608 3.3 3.66 307.812 307.812
Iron (mg) 4.9 0.0 0.02 0.01 0.55 0.24 5.72 5.72
Magnesium (mg) 254.01 0.0 0.06 1.134 9.9 3.66 268.764 268.764
Phosphorus (mg) 462.662 0.0 0.0 13.608 94.598 20.74 591.608 591.608
Potassium (mg) 1678.283 0.084 0.48 13.608 349.794 24.4 2066.649 2066.649
Sodium (mg) 27.215 0.0 2325.48 326.592 5.5 211.06 2895.847 2895.847
Zinc (mg) 2.9 0.0 0.01 0.05 0.57 0.2 3.73 3.73
Copper (mg) 0.544 0.0 0.002 0.0 0.352 0.037 0.935 0.935
Manganese (mg) 1.724 0.0 0.006 0.0 0.055 0.171 1.955 1.955
Selenium (mcg) 5.4 0.0 0.0 0.6 10.2 3.7 19.9 19.9
Vitamin A, IU (IU) 13.608 0.0 0.0 1416.933 0.0 0.0 1430.541 1430.541
Retinol (mcg) 0.0 0.0 0.0 380.457 0.0 0.0 380.457 380.457
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 387.828 0.0 0.0 387.828 387.828
Beta Carotene (mcg) н/д 0.0 0.0 89.586 0.0 0.0 89.586 89.586
Vitamin E (mg) н/д 0.0 0.0 1.32 0.01 0.02 1.35 1.35
Vitamin D (IU) н/д н/д н/д 31.752 19.8 н/д 51.552 51.552
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.01 н/д 0.01 0.01
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.01 н/д 0.01 0.01
Vitamin C (mg) 5.4 0.0 0.0 0.0 2.3 0.0 7.8 7.8
Thiamin (mg) 0.59 0.0 0.0 0.006 0.088 0.0 0.683 0.683
Riboflavin (mg) 0.272 0.001 0.0 0.017 0.44 0.0 0.73 0.73
Niacin (mg) 2.495 0.0 0.0 0.023 3.971 0.488 6.976 6.976
Pantothenic acid (mg) 0.998 0.0 0.0 0.062 1.65 0.098 2.808 2.808
Vitamin B-6 (mg) 0.499 0.0 0.0 0.0 0.11 0.037 0.646 0.646
Folate (mcg) 340.193 0.0 0.0 1.701 17.6 3.66 363.153 363.153
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.04 0.0 0.14 0.14
Choline (mg) н/д 0.0 0.0 10.7 19.0 н/д 29.7 29.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.363 н/д 0.0 0.006 0.044 0.012 0.425 0.425
Threonine (g) 1.361 н/д 0.0 0.023 0.121 0.049 1.553 1.553
Isoleucine (g) 1.406 н/д 0.0 0.028 0.088 0.024 1.547 1.547
Leucine (g) 2.54 н/д 0.0 0.045 0.132 0.085 2.803 2.803
Lysine (g) 2.177 н/д 0.0 0.04 0.121 0.049 2.387 2.387
Methionine (g) 0.499 н/д 0.0 0.011 0.033 0.037 0.58 0.58
Cystine (g) 0.363 н/д 0.0 0.006 0.011 0.024 0.404 0.404
Phenylalanine (g) 1.724 н/д 0.0 0.023 0.099 0.049 1.894 1.894
Tyrosine (g) 0.907 н/д 0.0 0.023 0.044 0.061 1.035 1.035
Valine (g) 1.678 н/д 0.0 0.034 0.253 0.073 2.038 2.038
Arginine (g) 1.996 н/д 0.0 0.017 0.088 0.085 2.186 2.186
Histidine (g) 0.907 н/д 0.0 0.011 0.066 0.037 1.021 1.021
Alanine (g) 1.361 н/д 0.0 0.017 0.22 0.049 1.647 1.647
Aspartic acid (g) 3.856 н/д 0.0 0.034 0.22 0.098 4.207 4.207
Glutamic acid (g) 4.899 н/д 0.0 0.102 0.374 0.171 5.546 5.546
Glycine (g) 1.27 н/д 0.0 0.011 0.099 0.061 1.441 1.441
Proline (g) 1.361 н/д 0.0 0.045 0.088 0.049 1.543 1.543
Serine (g) 1.724 н/д 0.0 0.028 0.099 0.049 1.9 1.9
Cholesterol (mg) 0.0 0.0 0.0 121.905 0.0 0.0 121.905 121.905
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.363 0.0 0.0 29.127 0.044 0.024 29.558 29.558
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.227 0.0 0.0 11.918 0.0 0.037 12.182 12.182
Polyunsaturated (g) 2.041 0.0 0.0 1.724 0.154 0.037 3.955 3.955