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Рецепт Green Beans With Egg Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Fresh green beans -or possibly-
2 can (16-ounce) French style green beans
4 tsp Vinegar Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
16.5g 		wesson oil
13.6g 		vinegar
7.5g 		salt
0.5g 		pepper
0.18g 		mayonnaise
15.0g 		mustard
1.67g 		eggs
24.64g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.0 0.0 0.0 0.02 0.0 0.07 3.1 3.37 20.22
Total Fat (g) 0.02 13.6 0.0 0.0 0.01 11.67 0.07 2.45 27.81 166.86
Carbohydrates (g) 1.54 0.0 0.07 0.0 0.11 0.05 0.09 0.19 2.05 12.3
Ash (g) 0.06 0.0 н/д 0.5 0.01 0.06 0.06 0.21 0.9 5.4
Calories (kcal) 6.6 120.224 1.575 0.0 0.446 103.2 1.117 35.235 268.397 1610.382
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.06
Sucrose (g) 0.16 н/д н/д н/д н/д н/д 0.0 0.03 0.19 1.14
Glucose (dextrose) (g) 0.33 н/д н/д н/д н/д н/д 0.01 0.05 0.38 2.28
Fructose (g) 0.21 н/д н/д н/д н/д н/д 0.0 0.03 0.24 1.44
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.03 0.03 0.18
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.03 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.7 0.0 7.04 0.0 0.02 3.26 1.38 18.69 45.08 270.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 0.0 0.03 0.0 0.0 0.05 0.01 0.19 0.98 5.88
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.03 0.03 0.18
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 2.4
Calcium (mg) 3.795 0.0 0.525 0.12 0.765 1.05 0.967 13.059 20.281 121.686
Iron (mg) 0.03 0.0 0.02 0.0 0.05 0.03 0.03 0.45 0.62 3.72
Magnesium (mg) 1.65 0.0 0.375 0.005 0.34 0.15 0.817 2.957 6.293 37.758
Phosphorus (mg) 4.785 0.0 0.6 0.0 0.303 3.75 1.767 47.062 58.267 349.602
Potassium (mg) 24.09 0.0 5.475 0.04 2.203 2.1 2.3 33.018 69.226 415.356
Sodium (mg) 0.66 0.0 0.375 193.79 0.077 72.9 18.917 34.496 321.215 1927.29
Zinc (mg) 0.03 0.0 0.0 0.0 0.0 0.02 0.01 0.27 0.34 2.04
Copper (mg) 0.007 0.0 0.001 0.0 0.002 0.0 0.002 0.025 0.036 0.216
Manganese (mg) 0.021 н/д н/д 0.001 0.01 н/д 0.007 0.01 0.049 0.294
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.2 0.5 7.8 8.7 52.2
Vitamin A, IU (IU) 0.33 0.0 н/д 0.0 0.523 0.0 1.183 119.997 122.033 732.198
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.25 34.25 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.026 0.0 0.067 34.496 34.589 207.534
Beta Carotene (mcg) 0.165 0.0 0.0 0.0 0.273 0.0 0.483 2.464 3.385 20.31
Vitamin E (mg) 0.0 1.25 0.0 0.0 0.0 1.77 0.01 0.24 3.27 19.62
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 8.624 8.624 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.66 0.0 0.0 0.0 0.359 0.0 0.3 81.558 82.877 497.262
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.01 н/д 0.03 0.12 0.17 1.02
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.01 0.06
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 7.8
Thiamin (mg) 0.008 0.0 0.0 0.0 0.0 0.002 0.006 0.017 0.033 0.198
Riboflavin (mg) 0.005 0.0 0.0 0.0 0.0 0.009 0.001 0.118 0.133 0.798
Niacin (mg) 0.02 0.0 0.0 0.0 0.002 0.002 0.009 0.017 0.049 0.294
Pantothenic acid (mg) 0.02 0.0 н/д 0.0 н/д н/д 0.005 0.355 0.38 2.28
Vitamin B-6 (mg) 0.02 0.0 0.0 0.0 0.001 0.002 0.001 0.034 0.057 0.342
Folate (mcg) 3.135 0.0 0.0 0.0 0.018 0.0 0.117 11.581 14.85 89.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.32 1.92
Choline (mg) 1.0 н/д 0.0 0.0 0.0 0.1 0.4 61.9 63.4 380.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 н/д 0.0 н/д н/д 0.0 0.042 0.044 0.264
Threonine (g) 0.003 0.0 н/д 0.0 н/д н/д 0.003 0.138 0.144 0.864
Isoleucine (g) 0.002 0.0 н/д 0.0 н/д н/д 0.003 0.165 0.169 1.014
Leucine (g) 0.005 0.0 н/д 0.0 н/д н/д 0.005 0.269 0.279 1.674
Lysine (g) 0.007 0.0 н/д 0.0 н/д н/д 0.005 0.224 0.235 1.41
Methionine (g) 0.0 0.0 н/д 0.0 н/д н/д 0.001 0.094 0.095 0.57
Cystine (g) 0.0 0.0 н/д 0.0 н/д н/д 0.001 0.067 0.068 0.408
Phenylalanine (g) 0.005 0.0 н/д 0.0 н/д н/д 0.003 0.168 0.175 1.05
Tyrosine (g) 0.002 0.0 н/д 0.0 н/д н/д 0.002 0.123 0.127 0.762
Valine (g) 0.003 0.0 н/д 0.0 н/д н/д 0.003 0.212 0.219 1.314
Arginine (g) 0.017 0.0 н/д 0.0 н/д н/д 0.004 0.202 0.223 1.338
Histidine (g) 0.002 0.0 н/д 0.0 н/д н/д 0.002 0.076 0.08 0.48
Alanine (g) 0.003 0.0 н/д 0.0 н/д н/д 0.003 0.182 0.188 1.128
Aspartic acid (g) 0.015 0.0 н/д 0.0 н/д н/д 0.007 0.328 0.349 2.094
Glutamic acid (g) 0.043 0.0 н/д 0.0 н/д н/д 0.013 0.414 0.469 2.814
Glycine (g) 0.005 0.0 н/д 0.0 н/д н/д 0.004 0.106 0.115 0.69
Proline (g) 0.002 0.0 н/д 0.0 н/д н/д 0.006 0.126 0.133 0.798
Serine (g) 0.003 0.0 н/д 0.0 н/д н/д 0.004 0.239 0.246 1.476
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.227 104.227 625.362
Trans Fat (g) н/д 0.351 н/д н/д н/д н/д 0.0 н/д 0.351 2.106
Saturated Fat (g) 0.007 1.01 0.0 0.0 0.002 1.617 0.004 0.764 3.404 20.424
Phytosterols (mg) 2.475 34.0 н/д 0.0 0.161 н/д н/д н/д 36.636 219.816
Monounsaturated Fat (g) 0.002 3.091 0.0 0.0 0.002 2.705 0.044 0.939 6.782 40.692
Polyunsaturated (g) 0.003 8.859 0.0 0.0 0.002 6.831 0.016 0.335 16.046 96.276