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Green Beans With Coconut Coating! - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/3 cup of channa dal
1 and 1/2 Tbs of coriander seed.
1/2 cup of grated dried, or fresh unsweetened coconut.
Ingredients Per Serving Qty Common Price Price per Serving
1 lb of green beans 2 2/3 oz
$2.49 per pound
$0.41
1 tsp of vegetable oil. I used coconut oil for this dish. 1/6 teaspoon
$3.00 per 48 fluid ounces
$0.00
1/4 tsp of red pepper flakes 0.04 teaspoon
$3.29 per pound
$0.00
2 cups of water 1/3 cup
n/a
 
1 Tbs of coconut oil 1/2 teaspoon
$12.76 per 16 ounces
$0.06
1 tbs of finely chopped fresh ginger 1/2 teaspoon
$2.99 per pound
$0.01
1/2 Tbs of brown mustard seed 1/4 teaspoon
$4.55 per 1 3/8 ounces
$0.11
one fresh lime 1/6 lime
$0.20 per item
$0.03
3 Tbs of chopped fresh cilantro. 1 1/2 teaspoons
$1.09 per cup
$0.03
Total per Serving $0.66
Total Recipe $3.97
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