Рецепт Green Beans With Citrus Hollandaise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
This is the perfect side dish for special meal occasions. Green beans and red pepper slices look so festive and fresh, while citrus and dill give the Hollandaise sauce an extraordinary flavor. Makes 6 servings
1 pkt McCormick(r) Hollandaise Sauce Blend
1/2 tsp McCormick(r) Dill Weed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		beans
75.6g 		bell pepper
16.26g 		almonds
2.04g 		milk
50.83g 		butter
4.73g 		cream cheese
14.18g 		lemon juice
1.7g 		Всего в порции Всего в рецепте
Protein (g) 5.33 0.16 0.43 1.71 0.04 0.84 0.01 8.53 51.18
Total Fat (g) 0.57 0.05 1.01 0.49 3.84 4.85 0.0 10.82 64.92
Carbohydrates (g) 18.16 0.98 0.44 2.54 0.0 0.58 0.15 22.85 137.1
Ash (g) 1.22 0.08 0.06 0.38 0.1 0.19 0.0 2.03 12.18
Calories (kcal) 97.524 5.042 11.757 21.35 33.938 48.479 0.424 218.513 1311.078
Starch (g) н/д 0.0 0.02 н/д н/д 0.05 н/д 0.06 0.36
Sucrose (g) н/д 0.0 0.07 0.0 н/д 0.0 н/д 0.07 0.42
Glucose (dextrose) (g) н/д 0.32 0.0 0.0 н/д 0.0 н/д 0.32 1.92
Fructose (g) н/д 0.37 0.0 0.0 н/д 0.0 н/д 0.37 2.22
Lactose (g) н/д 0.0 0.0 2.64 н/д 0.46 н/д 3.1 18.6
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 50.33 15.0 0.1 45.71 0.75 7.72 1.54 121.13 726.78
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.68 0.08 2.64 0.0 0.46 0.04 3.9 23.4
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 7.1 0.3 0.2 0.0 0.0 0.0 0.0 7.7 46.2
Calcium (mg) 47.628 1.138 5.398 60.492 1.136 13.892 0.119 129.802 778.812
Iron (mg) 0.82 0.07 0.08 0.02 0.0 0.05 0.0 1.03 6.18
Magnesium (mg) 42.336 1.952 5.48 5.592 0.095 1.276 0.102 56.831 340.986
Phosphorus (mg) 77.112 4.228 9.896 48.292 1.136 15.026 0.102 155.792 934.752
Potassium (mg) 279.72 34.316 14.415 76.25 1.136 19.562 2.102 427.5 2565.0
Sodium (mg) 4.536 0.651 0.02 22.367 27.264 45.502 0.017 100.356 602.136
Zinc (mg) 0.48 0.04 0.06 0.21 0.0 0.07 0.0 0.88 5.28
Copper (mg) 0.091 0.003 0.02 0.005 0.0 0.003 0.001 0.123 0.738
Manganese (mg) 0.287 0.018 0.047 0.0 0.0 0.001 0.0 0.354 2.124
Selenium (mcg) 0.9 0.0 0.1 1.7 0.0 0.3 0.0 3.0 18.0
Vitamin A, IU (IU) 2.268 509.205 0.02 99.633 118.286 179.314 0.339 909.065 5454.39
Retinol (mcg) 0.0 0.0 0.0 29.483 31.761 50.888 0.0 112.132 672.792
Vitamin A, RAE (mcg_RAE) 0.0 25.533 0.0 29.483 32.376 51.314 0.017 138.723 832.338
Beta Carotene (mcg) н/д 264.117 0.02 1.017 7.479 5.812 0.051 278.495 1670.97
Vitamin E (mg) н/д 0.26 0.54 0.01 0.11 0.09 0.0 1.0 6.0
Vitamin D (IU) н/д н/д н/д 26.433 2.651 н/д н/д 29.084 174.504
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 8.294 0.02 0.0 0.0 0.0 0.153 8.467 50.802
Tocopherol, beta (mg) н/д 0.01 0.01 0.0 0.0 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.02 0.01 0.0 0.0 0.01 н/д 0.04 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.9 20.8 0.0 0.0 0.0 0.0 0.8 22.5 135.0
Thiamin (mg) 0.098 0.008 0.004 0.01 0.0 0.003 0.001 0.125 0.75
Riboflavin (mg) 0.045 0.015 0.021 0.097 0.001 0.018 0.0 0.197 1.182
Niacin (mg) 0.416 0.159 0.069 0.046 0.002 0.021 0.002 0.715 4.29
Pantothenic acid (mg) 0.166 0.052 0.01 0.183 0.005 0.081 0.002 0.499 2.994
Vitamin B-6 (mg) 0.083 0.047 0.003 0.02 0.0 0.006 0.001 0.16 0.96
Folate (mcg) 56.7 7.481 1.022 2.542 0.142 1.559 0.22 69.667 418.002
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.22 0.01 0.04 0.0 0.27 1.62
Choline (mg) н/д 0.9 1.1 9.0 0.9 3.9 0.1 15.8 94.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.06 0.002 0.004 0.02 0.0 0.01 н/д 0.097 0.582
Threonine (g) 0.227 0.007 0.012 0.046 0.002 0.033 н/д 0.326 1.956
Isoleucine (g) 0.234 0.003 0.014 0.097 0.002 0.045 н/д 0.396 2.376
Leucine (g) 0.423 0.007 0.03 0.193 0.004 0.094 н/д 0.751 4.506
Lysine (g) 0.363 0.007 0.012 0.147 0.003 0.081 н/д 0.613 3.678
Methionine (g) 0.083 0.002 0.003 0.041 0.001 0.027 н/д 0.156 0.936
Cystine (g) 0.06 0.003 0.004 0.061 0.0 0.006 н/д 0.135 0.81
Phenylalanine (g) 0.287 0.008 0.023 0.086 0.002 0.041 н/д 0.448 2.688
Tyrosine (g) 0.151 0.002 0.009 0.071 0.002 0.043 н/д 0.278 1.668
Valine (g) 0.28 0.005 0.017 0.112 0.003 0.057 н/д 0.473 2.838
Arginine (g) 0.333 0.007 0.05 0.051 0.001 0.034 н/д 0.476 2.856
Histidine (g) 0.151 0.003 0.011 0.041 0.001 0.026 н/д 0.233 1.398
Alanine (g) 0.227 0.005 0.021 0.056 0.001 0.026 н/д 0.336 2.016
Aspartic acid (g) 0.643 0.046 0.059 0.158 0.003 0.072 н/д 0.98 5.88
Glutamic acid (g) 0.816 0.034 0.139 0.397 0.009 0.184 н/д 1.579 9.474
Glycine (g) 0.212 0.005 0.03 0.031 0.001 0.02 н/д 0.298 1.788
Proline (g) 0.227 0.003 0.021 0.183 0.004 0.095 н/д 0.533 3.198
Serine (g) 0.287 0.008 0.019 0.107 0.002 0.052 н/д 0.476 2.856
Cholesterol (mg) 0.0 0.0 0.0 2.542 10.177 15.593 0.0 28.311 169.866
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.06 0.005 0.076 0.32 2.432 2.734 0.0 5.628 33.768
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 0.632 0.142 0.995 1.222 0.0 3.029 18.174
Polyunsaturated (g) 0.34 0.011 0.247 0.02 0.144 0.204 0.0 0.967 5.802