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Рецепт Green Beans With Bacon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 lb slab bacon diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
12.38g 		beans
113.4g 		pepper
0.32g 		water
29.63g 		butter
3.55g 		vinegar
5.63g 		Всего в порции Всего в рецепте
Protein (g) 0.14 7.99 0.0 0.0 0.03 0.0 8.16 32.64
Total Fat (g) 0.01 0.86 0.0 0.0 2.88 0.0 3.75 15.0
Carbohydrates (g) 1.16 27.24 0.02 0.0 0.0 0.05 28.47 113.88
Ash (g) 0.04 1.83 0.0 0.03 0.0 н/д 1.9 7.6
Calories (kcal) 4.95 146.283 0.099 0.0 25.454 1.181 177.966 711.864
Starch (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.12 н/д 0.0 н/д н/д н/д 0.12 0.48
Glucose (dextrose) (g) 0.24 н/д 0.01 н/д н/д н/д 0.25 1.0
Fructose (g) 0.16 н/д 0.01 н/д н/д н/д 0.17 0.68
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.03 75.49 0.29 29.6 0.64 5.28 122.32 489.28
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.52 н/д 0.01 0.0 0.0 0.02 0.56 2.24
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 10.7 0.0 0.0 0.0 0.0 10.9 43.6
Calcium (mg) 2.846 71.44 0.022 0.889 0.852 0.394 76.443 305.772
Iron (mg) 0.03 1.22 0.0 0.0 0.0 0.01 1.26 5.04
Magnesium (mg) 1.238 63.503 0.038 0.296 0.071 0.281 65.427 261.708
Phosphorus (mg) 3.589 115.665 0.083 0.0 0.852 0.45 120.639 482.556
Potassium (mg) 18.068 419.571 0.67 0.0 0.852 4.106 443.267 1773.068
Sodium (mg) 0.495 6.804 0.013 1.185 0.391 0.281 9.168 36.672
Zinc (mg) 0.02 0.73 0.0 0.0 0.0 0.0 0.76 3.04
Copper (mg) 0.005 0.136 0.0 0.003 0.001 0.001 0.145 0.58
Manganese (mg) 0.016 0.431 0.0 0.0 0.0 н/д 0.447 1.788
Selenium (mcg) 0.1 1.4 0.0 0.0 0.0 0.0 1.5 6.0
Vitamin A, IU (IU) 0.248 3.402 9.949 0.0 88.715 н/д 102.313 409.252
Retinol (mcg) 0.0 0.0 0.0 0.0 23.821 0.0 23.821 95.284
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.499 0.0 24.282 0.0 24.781 99.124
Beta Carotene (mcg) 0.124 н/д 5.16 0.0 5.609 0.0 10.893 43.572
Vitamin E (mg) 0.0 н/д 0.01 0.0 0.08 0.0 0.09 0.36
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.495 н/д 0.162 0.0 0.0 0.0 0.657 2.628
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.9 1.4 0.4 0.0 0.0 0.0 2.7 10.8
Thiamin (mg) 0.006 0.147 0.0 0.0 0.0 0.0 0.154 0.616
Riboflavin (mg) 0.004 0.068 0.0 0.0 0.001 0.0 0.073 0.292
Niacin (mg) 0.015 0.624 0.003 0.0 0.001 0.0 0.643 2.572
Pantothenic acid (mg) 0.015 0.249 0.001 0.0 0.004 н/д 0.269 1.076
Vitamin B-6 (mg) 0.015 0.125 0.001 0.0 0.0 0.0 0.141 0.564
Folate (mcg) 2.351 85.048 0.146 0.0 0.107 0.0 87.652 350.608
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.04
Choline (mg) 0.8 н/д 0.0 0.0 0.7 0.0 1.4 5.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.091 0.0 н/д 0.0 н/д 0.092 0.368
Threonine (g) 0.002 0.34 0.0 н/д 0.001 н/д 0.344 1.376
Isoleucine (g) 0.001 0.352 0.0 н/д 0.002 н/д 0.355 1.42
Leucine (g) 0.004 0.635 0.0 н/д 0.003 н/д 0.642 2.568
Lysine (g) 0.005 0.544 0.0 н/д 0.002 н/д 0.552 2.208
Methionine (g) 0.0 0.125 0.0 н/д 0.001 н/д 0.125 0.5
Cystine (g) 0.0 0.091 0.0 н/д 0.0 н/д 0.091 0.364
Phenylalanine (g) 0.004 0.431 0.0 н/д 0.001 н/д 0.436 1.744
Tyrosine (g) 0.001 0.227 0.0 н/д 0.001 н/д 0.229 0.916
Valine (g) 0.002 0.42 0.0 н/д 0.002 н/д 0.424 1.696
Arginine (g) 0.012 0.499 0.0 н/д 0.001 н/д 0.513 2.052
Histidine (g) 0.001 0.227 0.0 н/д 0.001 н/д 0.229 0.916
Alanine (g) 0.002 0.34 0.0 н/д 0.001 н/д 0.344 1.376
Aspartic acid (g) 0.011 0.964 0.001 н/д 0.002 н/д 0.978 3.912
Glutamic acid (g) 0.032 1.225 0.001 н/д 0.006 н/д 1.264 5.056
Glycine (g) 0.004 0.318 0.0 н/д 0.001 н/д 0.322 1.288
Proline (g) 0.001 0.34 0.0 н/д 0.003 н/д 0.344 1.376
Serine (g) 0.002 0.431 0.0 н/д 0.002 н/д 0.435 1.74
Cholesterol (mg) 0.0 0.0 0.0 0.0 7.633 0.0 7.633 30.532
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.091 0.0 0.0 1.824 0.0 1.919 7.676
Phytosterols (mg) 1.856 н/д н/д н/д н/д н/д 1.856 7.424
Monounsaturated Fat (g) 0.001 0.057 0.0 0.0 0.746 0.0 0.804 3.216
Polyunsaturated (g) 0.002 0.51 0.0 0.0 0.108 0.0 0.621 2.484