Рецепт Green Beans With Almonds And Bacon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
60.0g |
almonds
19.0g |
salt
3.0g |
beans
500.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.51 | 4.03 | 0.0 | 35.25 | 39.79 | 39.79 |
Total Fat (g) | 48.67 | 9.39 | 0.0 | 3.8 | 61.86 | 61.86 |
Carbohydrates (g) | 0.04 | 4.12 | 0.0 | 120.1 | 124.25 | 124.25 |
Ash (g) | 1.27 | 0.57 | 2.99 | 8.05 | 12.88 | 12.88 |
Calories (kcal) | 430.2 | 109.25 | 0.0 | 645.0 | 1184.45 | 1184.45 |
Starch (g) | н/д | 0.14 | н/д | н/д | 0.14 | 0.14 |
Sucrose (g) | н/д | 0.68 | н/д | н/д | 0.68 | 0.68 |
Glucose (dextrose) (g) | н/д | 0.02 | н/д | н/д | 0.02 | 0.02 |
Fructose (g) | н/д | 0.02 | н/д | н/д | 0.02 | 0.02 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 9.52 | 0.89 | 0.01 | 332.85 | 343.27 | 343.27 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.74 | 0.0 | н/д | 0.78 | 0.78 |
Galactose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Dietary Fiber (g) | 0.0 | 2.3 | 0.0 | 47.0 | 49.3 | 49.3 |
Calcium (mg) | 14.4 | 50.16 | 0.72 | 315.0 | 380.28 | 380.28 |
Iron (mg) | 0.01 | 0.71 | 0.01 | 5.4 | 6.13 | 6.13 |
Magnesium (mg) | 1.2 | 50.92 | 0.03 | 280.0 | 332.15 | 332.15 |
Phosphorus (mg) | 14.4 | 91.96 | 0.0 | 510.0 | 616.36 | 616.36 |
Potassium (mg) | 14.4 | 133.95 | 0.24 | 1850.0 | 1998.59 | 1998.59 |
Sodium (mg) | 345.6 | 0.19 | 1162.74 | 30.0 | 1538.53 | 1538.53 |
Zinc (mg) | 0.05 | 0.59 | 0.0 | 3.2 | 3.84 | 3.84 |
Copper (mg) | 0.0 | 0.19 | 0.001 | 0.6 | 0.791 | 0.791 |
Manganese (mg) | 0.0 | 0.435 | 0.003 | 1.9 | 2.338 | 2.338 |
Selenium (mcg) | 0.6 | 0.5 | 0.0 | 6.0 | 7.1 | 7.1 |
Vitamin A, IU (IU) | 1499.4 | 0.19 | 0.0 | 15.0 | 1514.59 | 1514.59 |
Retinol (mcg) | 402.6 | 0.0 | 0.0 | 0.0 | 402.6 | 402.6 |
Vitamin A, RAE (mcg_RAE) | 410.4 | 0.0 | 0.0 | 0.0 | 410.4 | 410.4 |
Beta Carotene (mcg) | 94.8 | 0.19 | 0.0 | н/д | 94.99 | 94.99 |
Vitamin E (mg) | 1.39 | 4.98 | 0.0 | н/д | 6.37 | 6.37 |
Vitamin D (IU) | 33.6 | н/д | н/д | н/д | 33.6 | 33.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.19 | 0.0 | н/д | 0.19 | 0.19 |
Tocopherol, beta (mg) | 0.0 | 0.06 | н/д | н/д | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.12 | н/д | н/д | 0.12 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 6.0 | 6.0 | 6.0 |
Thiamin (mg) | 0.006 | 0.04 | 0.0 | 0.65 | 0.696 | 0.696 |
Riboflavin (mg) | 0.018 | 0.192 | 0.0 | 0.3 | 0.51 | 0.51 |
Niacin (mg) | 0.024 | 0.644 | 0.0 | 2.75 | 3.418 | 3.418 |
Pantothenic acid (mg) | 0.066 | 0.089 | 0.0 | 1.1 | 1.255 | 1.255 |
Vitamin B-6 (mg) | 0.0 | 0.027 | 0.0 | 0.55 | 0.577 | 0.577 |
Folate (mcg) | 1.8 | 9.5 | 0.0 | 375.0 | 386.3 | 386.3 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 |
Choline (mg) | 11.3 | 9.9 | 0.0 | н/д | 21.2 | 21.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.04 | 0.0 | 0.4 | 0.446 | 0.446 |
Threonine (g) | 0.024 | 0.114 | 0.0 | 1.5 | 1.638 | 1.638 |
Isoleucine (g) | 0.03 | 0.133 | 0.0 | 1.55 | 1.713 | 1.713 |
Leucine (g) | 0.048 | 0.283 | 0.0 | 2.8 | 3.131 | 3.131 |
Lysine (g) | 0.042 | 0.11 | 0.0 | 2.4 | 2.552 | 2.552 |
Methionine (g) | 0.012 | 0.029 | 0.0 | 0.55 | 0.591 | 0.591 |
Cystine (g) | 0.006 | 0.036 | 0.0 | 0.4 | 0.442 | 0.442 |
Phenylalanine (g) | 0.024 | 0.213 | 0.0 | 1.9 | 2.137 | 2.137 |
Tyrosine (g) | 0.024 | 0.086 | 0.0 | 1.0 | 1.11 | 1.11 |
Valine (g) | 0.036 | 0.156 | 0.0 | 1.85 | 2.042 | 2.042 |
Arginine (g) | 0.018 | 0.466 | 0.0 | 2.2 | 2.684 | 2.684 |
Histidine (g) | 0.012 | 0.106 | 0.0 | 1.0 | 1.118 | 1.118 |
Alanine (g) | 0.018 | 0.196 | 0.0 | 1.5 | 1.714 | 1.714 |
Aspartic acid (g) | 0.036 | 0.553 | 0.0 | 4.25 | 4.839 | 4.839 |
Glutamic acid (g) | 0.108 | 1.294 | 0.0 | 5.4 | 6.802 | 6.802 |
Glycine (g) | 0.012 | 0.279 | 0.0 | 1.4 | 1.691 | 1.691 |
Proline (g) | 0.048 | 0.196 | 0.0 | 1.5 | 1.744 | 1.744 |
Serine (g) | 0.03 | 0.181 | 0.0 | 1.9 | 2.111 | 2.111 |
Cholesterol (mg) | 129.0 | 0.0 | 0.0 | 0.0 | 129.0 | 129.0 |
Trans Fat (g) | н/д | 0.004 | н/д | н/д | 0.004 | 0.004 |
Saturated Fat (g) | 30.822 | 0.709 | 0.0 | 0.4 | 31.931 | 31.931 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 12.612 | 5.869 | 0.0 | 0.25 | 18.731 | 18.731 |
Polyunsaturated (g) | 1.824 | 2.293 | 0.0 | 2.25 | 6.367 | 6.367 |