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Рецепт Green Beans With Almonds And Bacon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Rashers lean bacon, rinds removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
butter
60.0g
almonds
19.0g
salt
3.0g
beans
500.0g
Всего в порции Всего в рецепте
Protein (g) 0.51 4.03 0.0 35.25 39.79 39.79
Total Fat (g) 48.67 9.39 0.0 3.8 61.86 61.86
Carbohydrates (g) 0.04 4.12 0.0 120.1 124.25 124.25
Ash (g) 1.27 0.57 2.99 8.05 12.88 12.88
Calories (kcal) 430.2 109.25 0.0 645.0 1184.45 1184.45
Starch (g) н/д 0.14 н/д н/д 0.14 0.14
Sucrose (g) н/д 0.68 н/д н/д 0.68 0.68
Glucose (dextrose) (g) н/д 0.02 н/д н/д 0.02 0.02
Fructose (g) н/д 0.02 н/д н/д 0.02 0.02
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.01 н/д н/д 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 9.52 0.89 0.01 332.85 343.27 343.27
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.04 0.74 0.0 н/д 0.78 0.78
Galactose (g) н/д 0.01 н/д н/д 0.01 0.01
Dietary Fiber (g) 0.0 2.3 0.0 47.0 49.3 49.3
Calcium (mg) 14.4 50.16 0.72 315.0 380.28 380.28
Iron (mg) 0.01 0.71 0.01 5.4 6.13 6.13
Magnesium (mg) 1.2 50.92 0.03 280.0 332.15 332.15
Phosphorus (mg) 14.4 91.96 0.0 510.0 616.36 616.36
Potassium (mg) 14.4 133.95 0.24 1850.0 1998.59 1998.59
Sodium (mg) 345.6 0.19 1162.74 30.0 1538.53 1538.53
Zinc (mg) 0.05 0.59 0.0 3.2 3.84 3.84
Copper (mg) 0.0 0.19 0.001 0.6 0.791 0.791
Manganese (mg) 0.0 0.435 0.003 1.9 2.338 2.338
Selenium (mcg) 0.6 0.5 0.0 6.0 7.1 7.1
Vitamin A, IU (IU) 1499.4 0.19 0.0 15.0 1514.59 1514.59
Retinol (mcg) 402.6 0.0 0.0 0.0 402.6 402.6
Vitamin A, RAE (mcg_RAE) 410.4 0.0 0.0 0.0 410.4 410.4
Beta Carotene (mcg) 94.8 0.19 0.0 н/д 94.99 94.99
Vitamin E (mg) 1.39 4.98 0.0 н/д 6.37 6.37
Vitamin D (IU) 33.6 н/д н/д н/д 33.6 33.6
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.19 0.0 н/д 0.19 0.19
Tocopherol, beta (mg) 0.0 0.06 н/д н/д 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.12 н/д н/д 0.12 0.12
Tocopherol, delta (mg) 0.0 0.01 н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 6.0 6.0 6.0
Thiamin (mg) 0.006 0.04 0.0 0.65 0.696 0.696
Riboflavin (mg) 0.018 0.192 0.0 0.3 0.51 0.51
Niacin (mg) 0.024 0.644 0.0 2.75 3.418 3.418
Pantothenic acid (mg) 0.066 0.089 0.0 1.1 1.255 1.255
Vitamin B-6 (mg) 0.0 0.027 0.0 0.55 0.577 0.577
Folate (mcg) 1.8 9.5 0.0 375.0 386.3 386.3
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.1 0.1
Choline (mg) 11.3 9.9 0.0 н/д 21.2 21.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.04 0.0 0.4 0.446 0.446
Threonine (g) 0.024 0.114 0.0 1.5 1.638 1.638
Isoleucine (g) 0.03 0.133 0.0 1.55 1.713 1.713
Leucine (g) 0.048 0.283 0.0 2.8 3.131 3.131
Lysine (g) 0.042 0.11 0.0 2.4 2.552 2.552
Methionine (g) 0.012 0.029 0.0 0.55 0.591 0.591
Cystine (g) 0.006 0.036 0.0 0.4 0.442 0.442
Phenylalanine (g) 0.024 0.213 0.0 1.9 2.137 2.137
Tyrosine (g) 0.024 0.086 0.0 1.0 1.11 1.11
Valine (g) 0.036 0.156 0.0 1.85 2.042 2.042
Arginine (g) 0.018 0.466 0.0 2.2 2.684 2.684
Histidine (g) 0.012 0.106 0.0 1.0 1.118 1.118
Alanine (g) 0.018 0.196 0.0 1.5 1.714 1.714
Aspartic acid (g) 0.036 0.553 0.0 4.25 4.839 4.839
Glutamic acid (g) 0.108 1.294 0.0 5.4 6.802 6.802
Glycine (g) 0.012 0.279 0.0 1.4 1.691 1.691
Proline (g) 0.048 0.196 0.0 1.5 1.744 1.744
Serine (g) 0.03 0.181 0.0 1.9 2.111 2.111
Cholesterol (mg) 129.0 0.0 0.0 0.0 129.0 129.0
Trans Fat (g) н/д 0.004 н/д н/д 0.004 0.004
Saturated Fat (g) 30.822 0.709 0.0 0.4 31.931 31.931
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 12.612 5.869 0.0 0.25 18.731 18.731
Polyunsaturated (g) 1.824 2.293 0.0 2.25 6.367 6.367