Распечатать
E-mail
 |
Ингредиенты
- 4cups (about kg)
- Green Beans, chopped fine
- 1tsp
- Mustard seeds
- 1tsp
- Chana dal/ Bengal gram dal
- 1tsp
- Urad dal/ Black gram dal
- 1tsp
- Cumin seeds
- 1
- Dry red Chili
- 6~10
- Curry leaves
- To taste
- Salt
- For the Spice Paste:
- 3tbsp
- Chana Dal/ Bengal gram dal
- 1tbsp
- Urad dal/ Black gram dal
- 2tbsp
- Coriander seeds
- 4
- Dry Red chilies
- tsp
- Asafoetida
- 4tbsp
- Fresh grated Coconut
- Marble size ball
- Tamarind
View Full Recipe at Cook's Hideout
%20or%20green%20peppers.%20Tastes%20great%20with%20mor%20kuzhambu%20and%20Mysore%20rasam.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3EMake%20the%20Spice%20Paste:%20Heat%202tsp%20oil%20in%20a%20pan%20and%20add%20chana%20dal,%20urad%20dal,%20coriander%20seeds,%20dry%20red%20chilies,%20asafoetida%20and%20fry%20till%20they%20are%20fragrant%20and%20turn%20lightly%20golden.%20Let%20the%20mixture%20cool%20and%20grind%20into%20a%20paste%20along%20with%20coconut%20and%20tamarind.%3C/p%3E%3Cp%3ESteam%20or%20microwave%20the%20beans%20until%20tender.%20Keep%20ready.%3C/p%3E%3Cp%3EHeat%201tbsp%20in%20a%20saute%20pan,%20add%20mustard%20seeds,%20chana%20dal,%20urad%20dal,%20cumin%20seeds%20and%20dry%20red%20chili.%20Once%20the%20seeds%20start%20to%20splutter,%20add%20curry%20leaves%20and%20the%20ground%20paste.%20Cook%20on%20low%20heat,%20stirring%20frequently%20until%20the%20mixture%20is%20dry%20and%20crisp,%20about%204~5%20minutes.%3C/p%3E%3Cp%3ENext%20add%20the%20cooked%20green%20beans%20and%20salt.%20Mix%20well,%20cover%20and%20cook%20for%20about%204~5%20minutes%20for%20the%20flavors%20to%20meld.%20Serve%20hot%20with%20rice.%3C/p%3E){kind=link}