Рецепт Green Beans Grecian Style - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Coca-Cola
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beans
663.75g 		garlic
5.22g 		parsley
14.25g 		sugar
25.2g 		oregano
2.0g 		mustard
10.0g 		salt
3.0g 		olive oil
54.0g 		vinegar
30.0g 		Всего в порции Всего в рецепте
Protein (g) 46.79 0.33 0.42 0.0 0.22 0.44 0.0 0.0 0.0 48.21 48.21
Total Fat (g) 5.04 0.03 0.11 0.0 0.21 0.4 0.0 54.0 0.0 59.79 59.79
Carbohydrates (g) 159.43 1.73 0.9 25.19 1.29 0.53 0.0 0.0 0.28 189.36 189.36
Ash (g) 10.69 0.08 0.31 0.0 0.14 0.36 2.99 0.0 н/д 14.58 14.58
Calories (kcal) 856.238 7.778 5.13 97.524 6.12 6.7 0.0 477.36 6.3 1463.149 1463.149
Starch (g) н/д н/д н/д н/д н/д 0.06 н/д н/д н/д 0.06 0.06
Sucrose (g) н/д н/д н/д н/д 0.02 0.02 н/д н/д н/д 0.04 0.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.04 0.05 н/д н/д н/д 0.08 0.08
Fructose (g) н/д н/д н/д н/д 0.02 0.02 н/д н/д н/д 0.04 0.04
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 441.86 3.06 12.5 0.01 0.14 8.27 0.01 0.0 28.14 493.98 493.98
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.05 0.12 25.18 0.08 0.09 0.0 0.0 0.12 25.64 25.64
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 62.4 0.1 0.5 0.0 0.9 0.3 0.0 0.0 0.0 64.2 64.2
Calcium (mg) 418.163 9.448 19.665 0.252 31.52 5.8 0.72 0.54 2.1 488.208 488.208
Iron (mg) 7.17 0.09 0.88 0.0 0.88 0.15 0.01 0.3 0.06 9.55 9.55
Magnesium (mg) 371.7 1.305 7.125 0.0 5.4 4.9 0.03 0.0 1.5 391.96 391.96
Phosphorus (mg) 677.025 7.987 8.265 0.0 4.0 10.6 0.0 0.0 2.4 710.277 710.277
Potassium (mg) 2455.875 20.932 78.945 0.504 33.38 13.8 0.24 0.54 21.9 2626.116 2626.116
Sodium (mg) 39.825 0.887 7.98 0.0 0.3 113.5 1162.74 1.08 1.5 1327.812 1327.812
Zinc (mg) 4.25 0.06 0.15 0.0 0.09 0.06 0.0 0.0 0.01 4.63 4.63
Copper (mg) 0.797 0.016 0.021 0.0 0.019 0.009 0.001 0.0 0.003 0.865 0.865
Manganese (mg) 2.522 0.087 0.023 0.0 0.093 0.042 0.003 0.0 н/д 2.771 2.771
Selenium (mcg) 8.0 0.7 0.0 0.2 0.1 3.3 0.0 0.0 0.0 12.3 12.3
Vitamin A, IU (IU) 19.913 0.47 1200.42 0.0 138.06 7.1 0.0 0.0 н/д 1365.962 1365.962
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 59.993 0.0 6.9 0.4 0.0 0.0 0.0 67.293 67.293
Beta Carotene (mcg) н/д 0.261 720.195 0.0 82.24 2.9 0.0 0.0 0.0 805.596 805.596
Vitamin E (mg) н/д 0.0 0.11 0.0 0.38 0.04 0.0 7.75 0.0 8.27 8.27
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.835 792.443 0.0 17.24 1.8 0.0 0.0 0.0 812.318 812.318
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.22 0.0 н/д 0.06 н/д 0.28 0.28
Tocopherol, gamma (mg) н/д н/д 0.08 н/д 0.4 0.21 н/д 0.45 н/д 1.13 1.13
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.08 0.01 н/д 0.0 н/д 0.09 0.09
Vitamin C (mg) 8.0 1.6 19.0 0.0 1.0 0.2 0.0 0.0 0.0 29.7 29.7
Thiamin (mg) 0.863 0.01 0.013 0.0 0.007 0.034 0.0 0.0 0.0 0.927 0.927
Riboflavin (mg) 0.398 0.006 0.014 0.005 0.006 0.003 0.0 0.0 0.0 0.433 0.433
Niacin (mg) 3.651 0.037 0.187 0.0 0.124 0.052 0.0 0.0 0.0 4.05 4.05
Pantothenic acid (mg) 1.46 0.031 0.057 0.0 н/д 0.03 0.0 0.0 н/д 1.579 1.579
Vitamin B-6 (mg) 0.73 0.065 0.013 0.0 0.024 0.006 0.0 0.0 0.0 0.838 0.838
Folate (mcg) 497.813 0.157 21.66 0.0 5.48 0.7 0.0 0.0 0.0 525.809 525.809
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 1.2 1.8 0.0 0.6 2.2 0.0 0.2 0.0 6.1 6.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.531 0.004 0.007 н/д н/д 0.001 0.0 0.0 н/д 0.543 0.543
Threonine (g) 1.991 0.008 0.017 н/д н/д 0.017 0.0 0.0 н/д 2.034 2.034
Isoleucine (g) 2.058 0.011 0.017 н/д н/д 0.015 0.0 0.0 н/д 2.101 2.101
Leucine (g) 3.717 0.016 0.029 н/д н/д 0.03 0.0 0.0 н/д 3.792 3.792
Lysine (g) 3.186 0.014 0.026 н/д н/д 0.027 0.0 0.0 н/д 3.253 3.253
Methionine (g) 0.73 0.004 0.006 н/д н/д 0.008 0.0 0.0 н/д 0.748 0.748
Cystine (g) 0.531 0.004 0.001 н/д н/д 0.008 0.0 0.0 н/д 0.544 0.544
Phenylalanine (g) 2.522 0.009 0.021 н/д н/д 0.017 0.0 0.0 н/д 2.57 2.57
Tyrosine (g) 1.328 0.004 0.011 н/д н/д 0.014 0.0 0.0 н/д 1.357 1.357
Valine (g) 2.456 0.015 0.024 н/д н/д 0.02 0.0 0.0 н/д 2.515 2.515
Arginine (g) 2.921 0.033 0.017 н/д н/д 0.026 0.0 0.0 н/д 2.996 2.996
Histidine (g) 1.328 0.006 0.009 н/д н/д 0.012 0.0 0.0 н/д 1.354 1.354
Alanine (g) 1.991 0.007 0.029 н/д н/д 0.017 0.0 0.0 н/д 2.044 2.044
Aspartic acid (g) 5.642 0.026 0.041 н/д н/д 0.04 0.0 0.0 н/д 5.749 5.749
Glutamic acid (g) 7.169 0.042 0.036 н/д н/д 0.075 0.0 0.0 н/д 7.321 7.321
Glycine (g) 1.859 0.01 0.021 н/д н/д 0.024 0.0 0.0 н/д 1.914 1.914
Proline (g) 1.991 0.005 0.03 н/д н/д 0.037 0.0 0.0 н/д 2.063 2.063
Serine (g) 2.522 0.01 0.02 н/д н/д 0.021 0.0 0.0 н/д 2.573 2.573
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.001 н/д н/д н/д 0.001 0.001
Saturated Fat (g) 0.531 0.005 0.019 0.0 0.053 0.025 0.0 7.457 0.0 8.09 8.09
Phytosterols (mg) н/д н/д 0.713 н/д 4.06 н/д 0.0 119.34 н/д 124.113 124.113
Monounsaturated Fat (g) 0.332 0.001 0.043 0.0 0.013 0.263 0.0 39.398 0.0 40.05 40.05
Polyunsaturated (g) 2.987 0.013 0.017 0.0 0.105 0.095 0.0 5.681 0.0 8.897 8.897