Рецепт Green Bean Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
bacon
226.8g |
onion
72.0g |
water
474.0g |
chicken stock
473.18g |
allspice
0.0g |
thyme
0.25g |
parsley
6.4g |
potatoes
84.38g |
beans
177.0g |
cream
60.0g |
butter
2.36g |
salt
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 26.31 | 0.79 | 0.0 | 4.73 | н/д | 0.02 | 1.43 | 1.7 | 12.48 | 1.62 | 0.02 | 0.0 | 49.11 | 49.11 |
Total Fat (g) | 102.15 | 0.07 | 0.0 | 0.47 | н/д | 0.02 | 0.28 | 0.08 | 1.35 | 11.59 | 1.91 | 0.0 | 117.92 | 117.92 |
Carbohydrates (g) | 1.5 | 6.72 | 0.0 | 1.89 | н/д | 0.16 | 3.31 | 14.74 | 42.52 | 2.2 | 0.0 | 0.0 | 73.03 | 73.03 |
Ash (g) | 5.69 | 0.25 | 0.47 | 3.31 | н/д | 0.03 | 0.8 | 0.91 | 2.85 | 0.35 | 0.05 | 5.99 | 20.71 | 20.71 |
Calories (kcal) | 1038.744 | 28.8 | 0.0 | 33.123 | н/д | 0.69 | 17.664 | 64.969 | 228.33 | 117.0 | 16.921 | 0.0 | 1546.241 | 1546.241 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 13.03 | н/д | н/д | н/д | н/д | 13.03 | 13.03 |
Sucrose (g) | н/д | 0.71 | н/д | н/д | н/д | н/д | 0.26 | 0.14 | н/д | н/д | н/д | н/д | 1.12 | 1.12 |
Glucose (dextrose) (g) | н/д | 1.42 | н/д | н/д | н/д | н/д | 0.18 | 0.28 | н/д | н/д | н/д | н/д | 1.87 | 1.87 |
Fructose (g) | н/д | 0.93 | н/д | н/д | н/д | н/д | 0.03 | 0.23 | н/д | н/д | н/д | н/д | 1.18 | 1.18 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 91.17 | 64.16 | 473.53 | 462.77 | н/д | 0.02 | 0.58 | 66.94 | 117.83 | 44.25 | 0.37 | 0.01 | 1321.63 | 1321.63 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.05 | 0.0 | 0.0 | н/д | 0.0 | 0.47 | 0.66 | н/д | 0.08 | 0.0 | 0.0 | 4.27 | 4.27 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.2 | 0.0 | 1.9 | н/д | 0.1 | 1.9 | 1.9 | 16.6 | 0.0 | 0.0 | 0.0 | 23.6 | 23.6 |
Calcium (mg) | 13.608 | 16.56 | 14.22 | 28.391 | н/д | 4.725 | 93.952 | 10.125 | 111.51 | 57.6 | 0.566 | 1.44 | 352.697 | 352.697 |
Iron (mg) | 1.09 | 0.15 | 0.0 | 0.95 | н/д | 0.31 | 6.26 | 0.66 | 1.91 | 0.02 | 0.0 | 0.02 | 11.37 | 11.37 |
Magnesium (mg) | 27.216 | 7.2 | 4.74 | 4.732 | н/д | 0.55 | 15.936 | 19.406 | 99.12 | 5.4 | 0.047 | 0.06 | 184.407 | 184.407 |
Phosphorus (mg) | 426.384 | 20.88 | 0.0 | 61.513 | н/д | 0.503 | 22.464 | 48.094 | 180.54 | 48.0 | 0.566 | 0.0 | 808.944 | 808.944 |
Potassium (mg) | 471.744 | 105.12 | 0.0 | 378.544 | н/д | 2.035 | 243.52 | 355.219 | 654.9 | 73.2 | 0.566 | 0.48 | 2285.328 | 2285.328 |
Sodium (mg) | 1889.244 | 2.88 | 18.96 | 747.624 | н/д | 0.138 | 28.928 | 5.063 | 10.62 | 24.0 | 13.594 | 2325.48 | 5066.53 | 5066.53 |
Zinc (mg) | 2.65 | 0.12 | 0.05 | 0.33 | н/д | 0.02 | 0.3 | 0.24 | 1.13 | 0.16 | 0.0 | 0.01 | 5.02 | 5.02 |
Copper (mg) | 0.159 | 0.029 | 0.047 | 0.142 | н/д | 0.002 | 0.041 | 0.093 | 0.212 | 0.006 | 0.0 | 0.002 | 0.733 | 0.733 |
Manganese (mg) | 0.045 | 0.094 | 0.0 | 0.237 | н/д | 0.02 | 0.672 | 0.127 | 0.673 | 0.0 | 0.0 | 0.006 | 1.872 | 1.872 |
Selenium (mcg) | 45.8 | 0.4 | 0.0 | 0.0 | н/д | 0.0 | 1.9 | 0.3 | 2.1 | 0.4 | 0.0 | 0.0 | 50.8 | 50.8 |
Vitamin A, IU (IU) | 83.916 | 1.44 | 0.0 | 0.0 | н/д | 9.5 | 651.776 | 1.688 | 5.31 | 393.6 | 58.976 | 0.0 | 1206.206 | 1206.206 |
Retinol (mcg) | 24.948 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 106.8 | 15.836 | 0.0 | 147.584 | 147.584 |
Vitamin A, RAE (mcg_RAE) | 24.948 | 0.0 | 0.0 | 0.0 | н/д | 0.475 | 32.576 | 0.0 | 0.0 | 108.6 | 16.142 | 0.0 | 182.741 | 182.741 |
Beta Carotene (mcg) | 0.0 | 0.72 | 0.0 | 0.0 | н/д | 5.66 | 344.32 | 0.844 | н/д | 22.2 | 3.729 | 0.0 | 377.473 | 377.473 |
Vitamin E (mg) | 0.61 | 0.01 | 0.0 | 0.0 | н/д | 0.02 | 0.44 | 0.01 | н/д | 0.33 | 0.05 | 0.0 | 1.48 | 1.48 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.322 | н/д | 1.322 | 1.322 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 25.408 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 25.408 | 25.408 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.88 | 0.0 | 0.0 | н/д | 2.155 | 353.92 | 6.75 | н/д | 0.0 | 0.0 | 0.0 | 365.705 | 365.705 |
Tocopherol, beta (mg) | 0.05 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.18 | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.0 | н/д | н/д | 0.0 | н/д | 0.26 | 0.26 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 5.3 | 0.0 | 33.1 | н/д | 0.1 | 7.8 | 16.6 | 2.1 | 0.5 | 0.0 | 0.0 | 65.6 | 65.6 |
Thiamin (mg) | 0.635 | 0.036 | 0.0 | 0.0 | н/д | 0.001 | 0.011 | 0.068 | 0.23 | 0.018 | 0.0 | 0.0 | 0.999 | 0.999 |
Riboflavin (mg) | 0.249 | 0.022 | 0.0 | 0.047 | н/д | 0.001 | 0.079 | 0.025 | 0.106 | 0.09 | 0.001 | 0.0 | 0.62 | 0.62 |
Niacin (mg) | 8.686 | 0.086 | 0.0 | 2.413 | н/д | 0.012 | 0.508 | 0.886 | 0.974 | 0.036 | 0.001 | 0.0 | 13.602 | 13.602 |
Pantothenic acid (mg) | 1.179 | 0.086 | 0.0 | 0.047 | н/д | н/д | н/д | 0.253 | 0.389 | 0.168 | 0.003 | 0.0 | 2.126 | 2.126 |
Vitamin B-6 (mg) | 0.476 | 0.086 | 0.0 | 0.047 | н/д | 0.001 | 0.064 | 0.253 | 0.195 | 0.018 | 0.0 | 0.0 | 1.141 | 1.141 |
Folate (mcg) | 4.536 | 13.68 | 0.0 | 0.0 | н/д | 0.685 | 11.52 | 13.5 | 132.75 | 1.2 | 0.071 | 0.0 | 177.942 | 177.942 |
Vitamin B-12 (mcg) | 1.56 | 0.0 | 0.0 | 0.19 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 1.89 | 1.89 |
Choline (mg) | 105.7 | 4.4 | 0.0 | н/д | н/д | 0.1 | 6.2 | 10.2 | н/д | 10.1 | 0.4 | 0.0 | 137.1 | 137.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.227 | 0.007 | н/д | н/д | н/д | 0.0 | н/д | 0.025 | 0.142 | 0.024 | 0.0 | 0.0 | 0.426 | 0.426 |
Threonine (g) | 1.021 | 0.014 | н/д | н/д | н/д | 0.001 | н/д | 0.068 | 0.531 | 0.072 | 0.001 | 0.0 | 1.707 | 1.707 |
Isoleucine (g) | 1.225 | 0.007 | н/д | н/д | н/д | 0.001 | н/д | 0.068 | 0.549 | 0.096 | 0.001 | 0.0 | 1.946 | 1.946 |
Leucine (g) | 2.041 | 0.022 | н/д | н/д | н/д | 0.001 | н/д | 0.101 | 0.991 | 0.156 | 0.002 | 0.0 | 3.314 | 3.314 |
Lysine (g) | 2.177 | 0.029 | н/д | н/д | н/д | 0.001 | н/д | 0.11 | 0.85 | 0.126 | 0.002 | 0.0 | 3.294 | 3.294 |
Methionine (g) | 0.59 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.025 | 0.195 | 0.042 | 0.0 | 0.0 | 0.852 | 0.852 |
Cystine (g) | 0.295 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.025 | 0.142 | 0.018 | 0.0 | 0.0 | 0.48 | 0.48 |
Phenylalanine (g) | 1.043 | 0.022 | н/д | н/д | н/д | н/д | н/д | 0.076 | 0.673 | 0.078 | 0.001 | 0.0 | 1.892 | 1.892 |
Tyrosine (g) | 0.816 | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.068 | 0.354 | 0.078 | 0.001 | 0.0 | 1.324 | 1.324 |
Valine (g) | 1.406 | 0.014 | н/д | н/д | н/д | 0.001 | н/д | 0.101 | 0.655 | 0.108 | 0.001 | 0.0 | 2.287 | 2.287 |
Arginine (g) | 1.701 | 0.072 | н/д | н/д | н/д | н/д | н/д | 0.084 | 0.779 | 0.06 | 0.001 | 0.0 | 2.697 | 2.697 |
Histidine (g) | 0.998 | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.042 | 0.354 | 0.042 | 0.0 | 0.0 | 1.444 | 1.444 |
Alanine (g) | 1.678 | 0.014 | н/д | н/д | н/д | н/д | н/д | 0.051 | 0.531 | 0.054 | 0.001 | 0.0 | 2.329 | 2.329 |
Aspartic acid (g) | 2.472 | 0.065 | н/д | н/д | н/д | н/д | н/д | 0.43 | 1.505 | 0.126 | 0.001 | 0.0 | 4.599 | 4.599 |
Glutamic acid (g) | 3.878 | 0.187 | н/д | н/д | н/д | н/д | н/д | 0.295 | 1.912 | 0.342 | 0.004 | 0.0 | 6.619 | 6.619 |
Glycine (g) | 1.837 | 0.022 | н/д | н/д | н/д | н/д | н/д | 0.051 | 0.496 | 0.036 | 0.0 | 0.0 | 2.441 | 2.441 |
Proline (g) | 1.452 | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.059 | 0.531 | 0.156 | 0.002 | 0.0 | 2.207 | 2.207 |
Serine (g) | 0.998 | 0.014 | н/д | н/д | н/д | н/д | н/д | 0.076 | 0.673 | 0.09 | 0.001 | 0.0 | 1.852 | 1.852 |
Cholesterol (mg) | 154.224 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 39.6 | 5.074 | 0.0 | 198.898 | 198.898 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 33.997 | 0.029 | 0.0 | 0.142 | н/д | 0.007 | 0.008 | 0.025 | 0.142 | 7.212 | 1.212 | 0.0 | 42.774 | 42.774 |
Phytosterols (mg) | н/д | 10.8 | н/д | н/д | н/д | 0.408 | н/д | 4.219 | н/д | н/д | н/д | 0.0 | 15.426 | 15.426 |
Monounsaturated Fat (g) | 45.473 | 0.007 | 0.0 | 0.237 | н/д | 0.001 | 0.208 | 0.0 | 0.089 | 3.348 | 0.496 | 0.0 | 49.859 | 49.859 |
Polyunsaturated (g) | 11.408 | 0.014 | 0.0 | 0.095 | н/д | 0.003 | 0.029 | 0.034 | 0.797 | 0.432 | 0.072 | 0.0 | 12.883 | 12.883 |