Рецепт Green Bean & Corn Casserole (Vegetarian Thanksgiving Menu Ideas)
Ингредиенты
- Frozen Chopped Green Beans - 2cups, thawed
- Frozen Corn - 1cup
- Fresh Mushrooms - 4cups, sliced
- Onion - 1 medium, chopped
- Garlic - 2cloves, finely minced
- All purpose flour">flour/ Whole wheat flour">flour - 1tbsp
- Half-and-half - 1cup (I used ½cup heavy cream and ½cup milk)
- Jarlsberg Cheese/ White Cheddar Cheese - 1cup
- Dried Thyme - ½tsp (or use 2tbsp fresh thyme)
- Fresh Chives - ¼cup, divided
- Dry Bread Crumbs - 1cup (I used Panko bread crumbs)
- Grated Parmesan Cheese - 2tbsp
- Salt & Pepper - to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 940g | |
Calories 861 | |
Calories from Fat 162 | 19% |
Total Fat 18.68g | 23% |
Saturated Fat 9.31g | 37% |
Trans Fat 0.0g | |
Cholesterol 44mg | 15% |
Sodium 377mg | 16% |
Potassium 2740mg | 78% |
Total Carbs 134.98g | 36% |
Dietary Fiber 41.4g | 138% |
Sugars 12.87g | 9% |
Protein 50.41g | 81% |