Рецепт Green Bean And Potato Salad With A Bacon Vinaigrette - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
salt
0.0g |
potatoes
680.39g |
beans
340.2g |
oil
27.2g |
shallots
46.93g |
wine vinegar
59.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 12.86 | 23.98 | 0.0 | 1.17 | 0.02 | 38.04 | 38.04 |
Total Fat (g) | н/д | 0.95 | 2.59 | 27.2 | 0.05 | 0.0 | 30.78 | 30.78 |
Carbohydrates (g) | н/д | 108.18 | 81.72 | 0.0 | 7.88 | 0.16 | 197.94 | 197.94 |
Ash (g) | н/д | 7.48 | 5.48 | 0.0 | 0.38 | 0.1 | 13.44 | 13.44 |
Calories (kcal) | н/д | 476.273 | 438.858 | 240.448 | 33.79 | 11.353 | 1200.721 | 1200.721 |
Starch (g) | н/д | 90.83 | н/д | н/д | н/д | н/д | 90.83 | 90.83 |
Sucrose (g) | н/д | 1.97 | н/д | н/д | н/д | н/д | 1.97 | 1.97 |
Glucose (dextrose) (g) | н/д | 2.72 | н/д | н/д | н/д | н/д | 2.72 | 2.72 |
Fructose (g) | н/д | 2.11 | н/д | н/д | н/д | н/д | 2.11 | 2.11 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | н/д | 550.84 | 226.47 | 0.0 | 37.45 | 56.45 | 871.21 | 871.21 |
Caffeine (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 6.8 | н/д | 0.0 | н/д | 0.0 | 6.8 | 6.8 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 11.6 | 32.0 | 0.0 | н/д | 0.0 | 43.5 | 43.5 |
Calcium (mg) | н/д | 68.039 | 214.326 | 0.0 | 17.364 | 3.585 | 303.314 | 303.314 |
Iron (mg) | н/д | 4.97 | 3.67 | 0.01 | 0.56 | 0.27 | 9.48 | 9.48 |
Magnesium (mg) | н/д | 149.686 | 190.512 | 0.0 | 9.855 | 2.39 | 352.443 | 352.443 |
Phosphorus (mg) | н/д | 415.038 | 347.004 | 0.0 | 28.158 | 4.78 | 794.98 | 794.98 |
Potassium (mg) | н/д | 3095.775 | 1258.74 | 0.0 | 156.748 | 23.303 | 4534.565 | 4534.565 |
Sodium (mg) | н/д | 40.823 | 20.412 | 0.0 | 5.632 | 4.78 | 71.647 | 71.647 |
Zinc (mg) | н/д | 2.25 | 2.18 | 0.0 | 0.19 | 0.02 | 4.63 | 4.63 |
Copper (mg) | н/д | 0.885 | 0.408 | 0.0 | 0.042 | 0.006 | 1.341 | 1.341 |
Manganese (mg) | н/д | 0.953 | 1.293 | н/д | 0.136 | 0.03 | 2.411 | 2.411 |
Selenium (mcg) | н/д | 3.4 | 4.1 | 0.0 | 0.6 | н/д | 8.0 | 8.0 |
Vitamin A, IU (IU) | н/д | 47.627 | 10.206 | 0.0 | 558.472 | 0.0 | 616.305 | 616.305 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 28.158 | 0.0 | 28.158 | 28.158 |
Beta Carotene (mcg) | н/д | 27.216 | н/д | 0.0 | н/д | н/д | 27.216 | 27.216 |
Vitamin E (mg) | н/д | 0.07 | н/д | 2.51 | н/д | н/д | 2.57 | 2.57 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 142.882 | н/д | 0.0 | н/д | н/д | 142.882 | 142.882 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 58.5 | 4.1 | 0.0 | 3.8 | 0.3 | 66.6 | 66.6 |
Thiamin (mg) | н/д | 0.544 | 0.442 | 0.0 | 0.028 | н/д | 1.015 | 1.015 |
Riboflavin (mg) | н/д | 0.204 | 0.204 | 0.0 | 0.009 | н/д | 0.418 | 0.418 |
Niacin (mg) | н/д | 7.824 | 1.871 | 0.0 | 0.094 | н/д | 9.789 | 9.789 |
Pantothenic acid (mg) | н/д | 1.905 | 0.748 | 0.0 | 0.136 | н/д | 2.79 | 2.79 |
Vitamin B-6 (mg) | н/д | 1.157 | 0.374 | 0.0 | 0.164 | н/д | 1.695 | 1.695 |
Folate (mcg) | н/д | 122.47 | 255.15 | 0.0 | 15.956 | н/д | 393.577 | 393.577 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Choline (mg) | н/д | 111.6 | н/д | н/д | н/д | н/д | 111.6 | 111.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.136 | 0.272 | 0.0 | 0.014 | н/д | 0.422 | 0.422 |
Threonine (g) | н/д | 0.408 | 1.021 | 0.0 | 0.047 | н/д | 1.476 | 1.476 |
Isoleucine (g) | н/д | 0.408 | 1.055 | 0.0 | 0.052 | н/д | 1.514 | 1.514 |
Leucine (g) | н/д | 0.612 | 1.905 | 0.0 | 0.07 | н/д | 2.588 | 2.588 |
Lysine (g) | н/д | 0.612 | 1.633 | 0.0 | 0.061 | н/д | 2.306 | 2.306 |
Methionine (g) | н/д | 0.204 | 0.374 | 0.0 | 0.014 | н/д | 0.592 | 0.592 |
Cystine (g) | н/д | 0.136 | 0.272 | 0.0 | н/д | н/д | 0.408 | 0.408 |
Phenylalanine (g) | н/д | 1.089 | 1.293 | 0.0 | 0.038 | н/д | 2.419 | 2.419 |
Tyrosine (g) | н/д | 0.204 | 0.68 | 0.0 | 0.033 | н/д | 0.917 | 0.917 |
Valine (g) | н/д | 0.612 | 1.259 | 0.0 | 0.052 | н/д | 1.923 | 1.923 |
Arginine (g) | н/д | 0.612 | 1.497 | 0.0 | 0.084 | н/д | 2.194 | 2.194 |
Histidine (g) | н/д | 0.204 | 0.68 | 0.0 | 0.019 | н/д | 0.903 | 0.903 |
Alanine (g) | н/д | 0.408 | 1.021 | 0.0 | 0.052 | н/д | 1.48 | 1.48 |
Aspartic acid (g) | н/д | 2.79 | 2.892 | 0.0 | 0.108 | н/д | 5.789 | 5.789 |
Glutamic acid (g) | н/д | 1.837 | 3.674 | 0.0 | 0.244 | н/д | 5.755 | 5.755 |
Glycine (g) | н/д | 0.34 | 0.953 | 0.0 | 0.056 | н/д | 1.349 | 1.349 |
Proline (g) | н/д | 0.34 | 1.021 | 0.0 | 0.08 | н/д | 1.441 | 1.441 |
Serine (g) | н/д | 0.476 | 1.293 | 0.0 | 0.052 | н/д | 1.821 | 1.821 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.702 | н/д | 0.0 | 0.702 | 0.702 |
Saturated Fat (g) | н/д | 0.204 | 0.272 | 2.021 | 0.009 | 0.0 | 2.507 | 2.507 |
Phytosterols (mg) | н/д | н/д | н/д | 68.0 | 2.347 | н/д | 70.347 | 70.347 |
Monounsaturated Fat (g) | н/д | 0.0 | 0.17 | 6.183 | 0.005 | н/д | 6.357 | 6.357 |
Polyunsaturated (g) | н/д | 0.408 | 1.531 | 17.718 | 0.019 | н/д | 19.676 | 19.676 |