Рецепт Green Bean And Onion Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (16 ounce.) can French or possibly cut green beans

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	onions 210.0g	cream of mushroom soup 151.5g	cheddar cheese 33.0g	Всего в порции	Всего в рецепте
Protein (g)	1.79	2.44	8.22	12.44	24.88
Total Fat (g)	0.19	8.92	10.94	20.05	40.1
Carbohydrates (g)	8.44	10.18	0.42	19.05	38.1
Ash (g)	1.97	2.92	1.3	6.19	12.38
Calories (kcal)	39.9	128.775	132.99	301.665	603.33
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.08	0.08	0.16
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.08	0.08	0.16
Maltose (g)	н/д	н/д	0.05	0.05	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	197.61	127.03	12.13	336.77	673.54
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.62	2.21	0.17	7.0	14.0
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.5	0.0	0.0	2.5	5.0
Calcium (mg)	94.5	18.18	237.93	350.61	701.22
Iron (mg)	0.27	1.68	0.22	2.18	4.36
Magnesium (mg)	12.6	6.06	9.24	27.9	55.8
Phosphorus (mg)	58.8	39.39	168.96	267.15	534.3
Potassium (mg)	233.1	93.93	32.34	359.37	718.74
Sodium (mg)	779.1	977.175	204.93	1961.205	3922.41
Zinc (mg)	0.61	0.3	1.03	1.94	3.88
Copper (mg)	0.126	0.227	0.01	0.363	0.726
Manganese (mg)	0.21	0.121	0.003	0.335	0.67
Selenium (mcg)	0.6	3.6	4.6	8.9	17.8
Vitamin A, IU (IU)	2.1	43.935	330.66	376.695	753.39
Retinol (mcg)	0.0	12.12	85.14	97.26	194.52
Vitamin A, RAE (mcg_RAE)	0.0	12.12	87.45	99.57	199.14
Beta Carotene (mcg)	2.1	3.03	28.05	33.18	66.36
Vitamin E (mg)	0.15	1.23	0.1	1.47	2.94
Vitamin D (IU)	н/д	н/д	3.96	3.96	7.92
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.2	1.515	0.0	5.715	11.43
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	9.0	0.0	0.0	9.0	18.0
Thiamin (mg)	0.063	0.061	0.01	0.134	0.268
Riboflavin (mg)	0.021	0.076	0.125	0.222	0.444
Niacin (mg)	0.126	0.636	0.026	0.789	1.578
Pantothenic acid (mg)	0.21	0.348	0.135	0.694	1.388
Vitamin B-6 (mg)	0.294	0.0	0.023	0.317	0.634
Folate (mcg)	21.0	3.03	5.94	29.97	59.94
Vitamin B-12 (mcg)	0.0	0.0	0.27	0.27	0.54
Choline (mg)	н/д	14.7	5.4	20.1	40.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.021	0.03	0.106	0.157	0.314
Threonine (g)	0.042	0.091	0.294	0.427	0.854
Isoleucine (g)	0.063	0.121	0.512	0.696	1.392
Leucine (g)	0.063	0.197	0.789	1.049	2.098
Lysine (g)	0.084	0.136	0.683	0.903	1.806
Methionine (g)	0.021	0.045	0.215	0.281	0.562
Cystine (g)	0.042	0.03	0.043	0.115	0.23
Phenylalanine (g)	0.042	0.106	0.432	0.58	1.16
Tyrosine (g)	0.042	0.091	0.396	0.529	1.058
Valine (g)	0.042	0.136	0.548	0.726	1.452
Arginine (g)	0.231	0.106	0.31	0.647	1.294
Histidine (g)	0.021	0.061	0.287	0.369	0.738
Alanine (g)	0.042	0.091	0.231	0.364	0.728
Aspartic acid (g)	0.084	0.167	0.528	0.779	1.558
Glutamic acid (g)	0.273	0.561	2.01	2.843	5.686
Glycine (g)	0.063	0.076	0.142	0.281	0.562
Proline (g)	0.063	0.212	0.927	1.202	2.404
Serine (g)	0.042	0.121	0.482	0.645	1.29
Cholesterol (mg)	0.0	0.0	34.65	34.65	69.3
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.042	2.091	6.96	9.092	18.184
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.021	1.682	3.099	4.801	9.602
Polyunsaturated (g)	0.084	2.166	0.31	2.561	5.122