CookEatShare также доступен на языке: English
Закрыть

Рецепт Green Bean And Corn Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can shoe peg corn, liquid removed
1 tube Ritz crackers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beans
41.49g 		cream of celery soup
38.13g 		cream
28.75g 		onions
9.0g 		cheddar cheese
7.06g 		almonds
0.06g 		butter
14.13g 		Всего в порции Всего в рецепте
Protein (g) 2.92 0.5 0.6 0.1 1.76 0.01 0.12 6.01 48.08
Total Fat (g) 0.32 1.7 5.67 0.01 2.34 0.03 11.46 21.52 172.16
Carbohydrates (g) 9.96 2.68 0.83 0.84 0.09 0.01 0.01 14.43 115.44
Ash (g) 0.67 0.85 0.24 0.03 0.28 0.0 0.3 2.37 18.96
Calories (kcal) 53.516 27.45 55.488 3.6 28.462 0.354 101.276 270.145 2161.16
Starch (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.09 0.02 0.0 н/д 0.11 0.88
Glucose (dextrose) (g) н/д н/д 0.0 0.18 н/д 0.0 н/д 0.18 1.44
Fructose (g) н/д н/д 0.0 0.12 н/д 0.0 н/д 0.12 0.96
Lactose (g) н/д н/д 1.01 0.0 0.02 0.0 н/д 1.02 8.16
Maltose (g) н/д н/д 0.0 0.0 0.01 0.0 н/д 0.01 0.08
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 27.62 32.39 21.41 8.02 2.6 0.0 2.24 94.27 754.16
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.51 1.01 0.38 0.04 0.0 0.01 1.95 15.6
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.9 0.2 0.0 0.2 0.0 0.0 0.0 4.3 34.4
Calcium (mg) 26.136 12.2 31.625 2.07 50.921 0.162 3.39 126.504 1012.032
Iron (mg) 0.45 0.19 0.05 0.02 0.05 0.0 0.0 0.76 6.08
Magnesium (mg) 23.232 1.906 2.875 0.9 1.978 0.165 0.283 31.338 250.704
Phosphorus (mg) 42.315 11.438 33.063 2.61 36.16 0.298 3.39 129.272 1034.176
Potassium (mg) 153.495 37.363 40.538 13.14 6.921 0.434 3.39 255.279 2042.232
Sodium (mg) 2.489 261.156 23.0 0.36 43.858 0.001 81.36 412.224 3297.792
Zinc (mg) 0.27 0.05 0.11 0.02 0.22 0.0 0.01 0.67 5.36
Copper (mg) 0.05 0.042 0.006 0.004 0.002 0.001 0.0 0.104 0.832
Manganese (mg) 0.158 0.076 0.003 0.012 0.001 0.001 0.0 0.251 2.008
Selenium (mcg) 0.5 0.7 0.7 0.0 1.0 0.0 0.1 3.1 24.8
Vitamin A, IU (IU) 1.245 107.513 165.6 0.18 70.766 0.001 352.984 698.288 5586.304
Retinol (mcg) 0.0 3.431 46.0 0.0 18.221 0.0 94.779 162.431 1299.448
Vitamin A, RAE (mcg_RAE) 0.0 8.388 46.575 0.0 18.716 0.0 96.615 170.293 1362.344
Beta Carotene (mcg) н/д 57.569 7.475 0.09 6.003 0.001 22.318 93.455 747.64
Vitamin E (mg) н/д 0.53 0.13 0.0 0.02 0.02 0.33 1.02 8.16
Vitamin D (IU) н/д н/д н/д н/д 0.848 н/д 7.91 8.758 70.064
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 59.094 0.0 0.36 0.0 0.001 0.0 59.454 475.632
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.0 0.0 0.0 0.0 0.01 0.08
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.1 0.3 0.7 0.0 0.0 0.0 1.5 12.0
Thiamin (mg) 0.054 0.008 0.012 0.005 0.002 0.0 0.001 0.081 0.648
Riboflavin (mg) 0.025 0.015 0.049 0.003 0.027 0.001 0.004 0.123 0.984
Niacin (mg) 0.228 0.103 0.032 0.011 0.006 0.002 0.006 0.387 3.096
Pantothenic acid (mg) 0.091 0.351 0.098 0.011 0.029 0.0 0.016 0.595 4.76
Vitamin B-6 (mg) 0.046 0.004 0.017 0.011 0.005 0.0 0.0 0.083 0.664
Folate (mcg) 31.114 0.763 2.013 1.71 1.271 0.031 0.424 37.325 298.6
Vitamin B-12 (mcg) 0.0 0.02 0.08 0.0 0.06 0.0 0.02 0.18 1.44
Choline (mg) н/д 3.4 5.5 0.5 1.2 0.0 2.7 13.4 107.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 0.008 0.012 0.001 0.023 0.0 0.001 0.077 0.616
Threonine (g) 0.124 0.019 0.035 0.002 0.063 0.0 0.006 0.249 1.992
Isoleucine (g) 0.129 0.023 0.04 0.001 0.109 0.0 0.007 0.31 2.48
Leucine (g) 0.232 0.038 0.078 0.003 0.169 0.001 0.011 0.532 4.256
Lysine (g) 0.199 0.023 0.066 0.004 0.146 0.0 0.01 0.448 3.584
Methionine (g) 0.046 0.008 0.02 0.0 0.046 0.0 0.003 0.122 0.976
Cystine (g) 0.033 0.008 0.009 0.0 0.009 0.0 0.001 0.06 0.48
Phenylalanine (g) 0.158 0.023 0.037 0.003 0.093 0.001 0.006 0.319 2.552
Tyrosine (g) 0.083 0.015 0.037 0.001 0.085 0.0 0.006 0.227 1.816
Valine (g) 0.153 0.027 0.049 0.002 0.117 0.001 0.008 0.357 2.856
Arginine (g) 0.183 0.019 0.029 0.009 0.066 0.002 0.004 0.311 2.488
Histidine (g) 0.083 0.011 0.023 0.001 0.061 0.0 0.003 0.183 1.464
Alanine (g) 0.124 0.019 0.029 0.002 0.049 0.001 0.004 0.228 1.824
Aspartic acid (g) 0.353 0.034 0.063 0.008 0.113 0.002 0.008 0.582 4.656
Glutamic acid (g) 0.448 0.118 0.164 0.023 0.43 0.004 0.025 1.213 9.704
Glycine (g) 0.116 0.015 0.017 0.003 0.03 0.001 0.003 0.185 1.48
Proline (g) 0.124 0.042 0.075 0.001 0.198 0.001 0.011 0.452 3.616
Serine (g) 0.158 0.023 0.046 0.002 0.103 0.001 0.007 0.339 2.712
Cholesterol (mg) 0.0 4.194 14.95 0.0 7.416 0.0 30.369 56.928 455.424
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.033 0.427 3.309 0.004 1.489 0.002 7.256 12.521 100.168
Phytosterols (mg) н/д н/д н/д 1.35 н/д н/д н/д 1.35 10.8
Monounsaturated Fat (g) 0.021 0.393 1.458 0.001 0.663 0.019 2.969 5.523 44.184
Polyunsaturated (g) 0.187 0.763 0.242 0.002 0.066 0.007 0.429 1.696 13.568