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Рецепт Green Bean And Corn Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 med. French style green beans, liquid removed
Dot with 1/2 stick butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		celery
7.49g 		onions
12.0g 		corn
5.4g 		beans
0.0g 		cream
37.8g 		celery soup
50.83g 		water chestnuts
59.54g 		crackers
2.67g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.13 0.17 н/д 0.78 0.67 2.5 0.19 4.5 27.0
Total Fat (g) 0.01 0.01 0.06 н/д 7.46 2.27 0.66 0.62 11.09 66.54
Carbohydrates (g) 0.22 1.12 1.03 н/д 1.09 3.57 29.21 1.69 37.94 227.64
Ash (g) 0.06 0.04 0.03 н/д 0.32 1.13 0.99 0.08 2.66 15.96
Calories (kcal) 1.199 4.8 4.644 н/д 72.954 36.6 133.358 13.12 266.675 1600.05
Starch (g) 0.0 0.0 н/д н/д 0.0 н/д н/д 1.37 1.37 8.22
Sucrose (g) 0.01 0.12 н/д н/д 0.0 н/д н/д 0.17 0.3 1.8
Glucose (dextrose) (g) 0.04 0.24 н/д н/д 0.0 н/д н/д 0.02 0.29 1.74
Fructose (g) 0.04 0.15 н/д н/д 0.0 н/д н/д 0.02 0.21 1.26
Lactose (g) 0.0 0.0 н/д н/д 1.32 н/д н/д 0.0 1.32 7.92
Maltose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.02 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 7.15 10.69 4.1 н/д 28.15 43.19 26.17 0.08 119.53 717.18
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.14 0.51 0.17 н/д 1.32 0.69 н/д 0.22 3.05 18.3
Galactose (g) 0.05 0.0 н/д н/д 0.0 н/д н/д 0.0 0.05 0.3
Dietary Fiber (g) 0.1 0.2 0.1 н/д 0.0 0.3 н/д 0.1 0.8 4.8
Calcium (mg) 2.996 2.76 0.108 н/д 41.58 16.267 10.716 4.107 78.534 471.204
Iron (mg) 0.01 0.03 0.03 н/д 0.06 0.25 0.84 0.12 1.35 8.1
Magnesium (mg) 0.824 1.2 1.998 н/д 3.78 2.542 50.009 0.507 60.86 365.16
Phosphorus (mg) 1.798 3.48 4.806 н/д 43.47 15.25 57.154 7.28 133.237 799.422
Potassium (mg) 19.476 17.52 14.58 н/д 53.298 49.817 266.121 3.173 423.986 2543.916
Sodium (mg) 5.993 0.48 0.81 н/д 30.24 348.208 1.786 23.52 411.037 2466.222
Zinc (mg) 0.01 0.02 0.02 н/д 0.14 0.06 0.52 0.02 0.79 4.74
Copper (mg) 0.003 0.005 0.003 н/д 0.008 0.056 0.214 0.003 0.291 1.746
Manganese (mg) 0.007 0.016 0.009 н/д 0.004 0.102 0.953 0.014 1.104 6.624
Selenium (mcg) 0.0 0.1 0.0 н/д 1.0 0.9 н/д 0.1 2.1 12.6
Vitamin A, IU (IU) 33.634 0.24 0.054 н/д 217.728 143.35 120.261 н/д 515.267 3091.602
Retinol (mcg) 0.0 0.0 0.0 н/д 60.48 4.575 0.0 н/д 65.055 390.33
Vitamin A, RAE (mcg_RAE) 1.648 0.0 0.0 н/д 61.236 11.183 5.954 н/д 80.021 480.126
Beta Carotene (mcg) 20.225 0.12 0.054 н/д 9.828 76.758 н/д н/д 106.986 641.916
Vitamin E (mg) 0.02 0.0 0.0 н/д 0.17 0.71 н/д 0.09 0.99 5.94
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 21.199 0.48 1.836 н/д 0.0 78.792 н/д н/д 102.307 613.842
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.02 н/д н/д 0.38 0.39 2.34
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д 0.11 0.11 0.66
Vitamin C (mg) 0.2 0.9 0.4 н/д 0.3 0.1 21.4 н/д 23.4 140.4
Thiamin (mg) 0.001 0.006 0.011 н/д 0.015 0.01 0.095 0.012 0.151 0.906
Riboflavin (mg) 0.004 0.004 0.003 н/д 0.064 0.02 0.107 0.007 0.21 1.26
Niacin (mg) 0.024 0.014 0.092 н/д 0.042 0.137 0.476 0.13 0.915 5.49
Pantothenic acid (mg) 0.019 0.014 0.041 н/д 0.129 0.468 0.333 0.01 1.014 6.084
Vitamin B-6 (mg) 0.005 0.014 0.003 н/д 0.023 0.005 0.244 0.002 0.296 1.776
Folate (mcg) 2.697 2.28 2.484 н/д 2.646 1.017 40.484 1.92 53.527 321.162
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.11 0.02 0.0 н/д 0.13 0.78
Choline (mg) 0.5 0.7 н/д н/д 7.3 4.6 н/д н/д 13.0 78.0
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 1.467 1.467 8.802
Tryptophan (g) 0.001 0.001 0.001 н/д 0.015 0.01 0.03 н/д 0.058 0.348
Threonine (g) 0.001 0.002 0.007 н/д 0.045 0.025 0.101 н/д 0.183 1.098
Isoleucine (g) 0.001 0.001 0.007 н/д 0.053 0.031 0.095 н/д 0.188 1.128
Leucine (g) 0.002 0.004 0.019 н/д 0.102 0.051 0.155 н/д 0.332 1.992
Lysine (g) 0.002 0.005 0.008 н/д 0.087 0.031 0.137 н/д 0.269 1.614
Methionine (g) 0.001 0.0 0.004 н/д 0.026 0.01 0.06 н/д 0.101 0.606
Cystine (g) 0.0 0.0 0.002 н/д 0.011 0.01 0.065 н/д 0.089 0.534
Phenylalanine (g) 0.001 0.004 0.008 н/д 0.049 0.031 0.113 н/д 0.206 1.236
Tyrosine (g) 0.001 0.001 0.006 н/д 0.049 0.02 0.077 н/д 0.155 0.93
Valine (g) 0.002 0.002 0.01 н/д 0.064 0.036 0.131 н/д 0.246 1.476
Arginine (g) 0.001 0.012 0.007 н/д 0.038 0.025 0.256 н/д 0.34 2.04
Histidine (g) 0.001 0.001 0.005 н/д 0.03 0.015 0.071 н/д 0.124 0.744
Alanine (g) 0.001 0.002 0.016 н/д 0.038 0.025 0.119 н/д 0.202 1.212
Aspartic acid (g) 0.009 0.011 0.013 н/д 0.083 0.046 0.506 н/д 0.668 4.008
Glutamic acid (g) 0.007 0.031 0.035 н/д 0.215 0.158 0.321 н/д 0.767 4.602
Glycine (g) 0.001 0.004 0.007 н/д 0.023 0.02 0.107 н/д 0.162 0.972
Proline (g) 0.001 0.001 0.016 н/д 0.098 0.056 0.095 н/д 0.268 1.608
Serine (g) 0.001 0.002 0.008 н/д 0.06 0.031 0.107 н/д 0.21 1.26
Cholesterol (mg) 0.0 0.0 0.0 н/д 19.656 5.592 0.0 н/д 25.248 151.488
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.028 0.028 0.168
Saturated Fat (g) 0.003 0.005 0.01 н/д 4.351 0.569 0.095 0.145 5.178 31.068
Phytosterols (mg) 0.449 1.8 н/д н/д н/д н/д н/д н/д 2.249 13.494
Monounsaturated Fat (g) 0.002 0.001 0.019 н/д 1.916 0.524 0.345 0.167 2.975 17.85
Polyunsaturated (g) 0.006 0.002 0.03 н/д 0.318 1.017 0.173 0.291 1.836 11.016