Рецепт Green Bean Amandine - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (1 lb.) can green beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beans
0.0g 		butter
56.8g 		almonds
9.5g 		lemon juice
20.33g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.48 2.02 0.08 2.58 2.58
Total Fat (g) н/д 46.07 4.69 0.0 50.77 50.77
Carbohydrates (g) н/д 0.03 2.06 1.75 3.85 3.85
Ash (g) н/д 1.2 0.28 0.05 1.54 1.54
Calories (kcal) н/д 407.256 54.625 5.083 466.964 466.964
Starch (g) н/д н/д 0.07 н/д 0.07 0.07
Sucrose (g) н/д н/д 0.34 н/д 0.34 0.34
Glucose (dextrose) (g) н/д н/д 0.01 н/д 0.01 0.01
Fructose (g) н/д н/д 0.01 н/д 0.01 0.01
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 9.01 0.45 18.45 27.91 27.91
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.03 0.37 0.49 0.89 0.89
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 1.2 0.1 1.2 1.2
Calcium (mg) н/д 13.632 25.08 1.423 40.135 40.135
Iron (mg) н/д 0.01 0.35 0.01 0.37 0.37
Magnesium (mg) н/д 1.136 25.46 1.22 27.816 27.816
Phosphorus (mg) н/д 13.632 45.98 1.22 60.832 60.832
Potassium (mg) н/д 13.632 66.975 25.209 105.816 105.816
Sodium (mg) н/д 327.168 0.095 0.203 327.466 327.466
Zinc (mg) н/д 0.05 0.29 0.01 0.35 0.35
Copper (mg) н/д 0.0 0.095 0.006 0.101 0.101
Manganese (mg) н/д 0.0 0.218 0.002 0.22 0.22
Selenium (mcg) н/д 0.6 0.2 0.0 0.8 0.8
Vitamin A, IU (IU) н/д 1419.432 0.095 4.066 1423.593 1423.593
Retinol (mcg) н/д 381.128 0.0 0.0 381.128 381.128
Vitamin A, RAE (mcg_RAE) н/д 388.512 0.0 0.203 388.715 388.715
Beta Carotene (mcg) н/д 89.744 0.095 0.61 90.449 90.449
Vitamin E (mg) н/д 1.32 2.49 0.03 3.84 3.84
Vitamin D (IU) н/д 31.808 н/д н/д 31.808 31.808
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.095 1.83 1.925 1.925
Tocopherol, beta (mg) н/д 0.0 0.03 н/д 0.03 0.03
Tocopherol, gamma (mg) н/д 0.0 0.06 н/д 0.06 0.06
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 9.4 9.4 9.4
Thiamin (mg) н/д 0.006 0.02 0.006 0.032 0.032
Riboflavin (mg) н/д 0.017 0.096 0.002 0.115 0.115
Niacin (mg) н/д 0.023 0.322 0.02 0.365 0.365
Pantothenic acid (mg) н/д 0.062 0.045 0.02 0.127 0.127
Vitamin B-6 (mg) н/д 0.0 0.013 0.01 0.023 0.023
Folate (mcg) н/д 1.704 4.75 2.643 9.097 9.097
Vitamin B-12 (mcg) н/д 0.1 0.0 0.0 0.1 0.1
Choline (mg) н/д 10.7 4.9 1.0 16.7 16.7
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.006 0.02 н/д 0.026 0.026
Threonine (g) н/д 0.023 0.057 н/д 0.08 0.08
Isoleucine (g) н/д 0.028 0.067 н/д 0.095 0.095
Leucine (g) н/д 0.045 0.142 н/д 0.187 0.187
Lysine (g) н/д 0.04 0.055 н/д 0.095 0.095
Methionine (g) н/д 0.011 0.014 н/д 0.026 0.026
Cystine (g) н/д 0.006 0.018 н/д 0.024 0.024
Phenylalanine (g) н/д 0.023 0.106 н/д 0.129 0.129
Tyrosine (g) н/д 0.023 0.043 н/д 0.065 0.065
Valine (g) н/д 0.034 0.078 н/д 0.112 0.112
Arginine (g) н/д 0.017 0.233 н/д 0.25 0.25
Histidine (g) н/д 0.011 0.053 н/д 0.065 0.065
Alanine (g) н/д 0.017 0.098 н/д 0.115 0.115
Aspartic acid (g) н/д 0.034 0.276 н/д 0.311 0.311
Glutamic acid (g) н/д 0.102 0.647 н/д 0.749 0.749
Glycine (g) н/д 0.011 0.14 н/д 0.151 0.151
Proline (g) н/д 0.045 0.098 н/д 0.143 0.143
Serine (g) н/д 0.028 0.09 н/д 0.119 0.119
Cholesterol (mg) н/д 122.12 0.0 0.0 122.12 122.12
Trans Fat (g) н/д н/д 0.002 н/д 0.002 0.002
Saturated Fat (g) н/д 29.178 0.354 0.0 29.533 29.533
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 11.939 2.935 0.0 14.874 14.874
Polyunsaturated (g) н/д 1.727 1.147 0.0 2.873 2.873