Рецепт Green Apple Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
apples
127.05g |
sugar
62.5g |
flour
5.86g |
cinnamon
0.41g |
salt
0.1g |
butter
3.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.34 | 0.0 | 0.61 | 0.02 | 0.0 | 0.03 | 0.99 | 3.96 |
Total Fat (g) | 0.17 | 0.0 | 0.06 | 0.01 | 0.0 | 2.88 | 3.11 | 12.44 |
Carbohydrates (g) | 16.21 | 62.49 | 4.47 | 0.33 | 0.0 | 0.0 | 83.5 | 334.0 |
Ash (g) | 0.22 | 0.0 | 0.03 | 0.01 | 0.1 | 0.07 | 0.43 | 1.72 |
Calories (kcal) | 60.984 | 241.875 | 21.33 | 1.007 | 0.0 | 25.454 | 350.649 | 1402.596 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 1.04 | н/д | н/д | 0.0 | н/д | н/д | 1.04 | 4.16 |
Glucose (dextrose) (g) | 4.13 | н/д | н/д | 0.0 | н/д | н/д | 4.13 | 16.52 |
Fructose (g) | 7.66 | н/д | н/д | 0.0 | н/д | н/д | 7.67 | 30.68 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 110.11 | 0.02 | 0.7 | 0.04 | 0.0 | 0.56 | 111.44 | 445.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.83 | 62.44 | 0.02 | 0.01 | 0.0 | 0.0 | 75.3 | 301.2 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 2.0 | 8.0 |
Calcium (mg) | 6.353 | 0.625 | 0.879 | 4.083 | 0.024 | 0.852 | 12.816 | 51.264 |
Iron (mg) | 0.09 | 0.01 | 0.27 | 0.03 | 0.0 | 0.0 | 0.4 | 1.6 |
Magnesium (mg) | 5.082 | 0.0 | 1.289 | 0.245 | 0.001 | 0.071 | 6.688 | 26.752 |
Phosphorus (mg) | 13.976 | 0.0 | 6.329 | 0.261 | 0.0 | 0.852 | 21.417 | 85.668 |
Potassium (mg) | 114.345 | 1.25 | 6.27 | 1.756 | 0.008 | 0.852 | 124.482 | 497.928 |
Sodium (mg) | 0.0 | 0.0 | 0.117 | 0.041 | 38.758 | 20.448 | 59.364 | 237.456 |
Zinc (mg) | 0.06 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.12 | 0.48 |
Copper (mg) | 0.038 | 0.0 | 0.008 | 0.001 | 0.0 | 0.0 | 0.048 | 0.192 |
Manganese (mg) | 0.051 | 0.0 | 0.04 | 0.071 | 0.0 | 0.0 | 0.162 | 0.648 |
Selenium (mcg) | 0.0 | 0.4 | 2.0 | 0.0 | 0.0 | 0.0 | 2.4 | 9.6 |
Vitamin A, IU (IU) | 48.279 | 0.0 | 0.0 | 1.202 | 0.0 | 88.715 | 138.196 | 552.784 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 23.821 | 95.284 |
Vitamin A, RAE (mcg_RAE) | 2.541 | 0.0 | 0.0 | 0.061 | 0.0 | 24.282 | 26.884 | 107.536 |
Beta Carotene (mcg) | 21.599 | 0.0 | 0.0 | 0.456 | 0.0 | 5.609 | 27.664 | 110.656 |
Vitamin E (mg) | 0.06 | 0.0 | 0.0 | 0.01 | 0.0 | 0.08 | 0.16 | 0.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.988 | 1.988 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.061 | 0.0 | 0.0 | 0.061 | 0.244 |
Lutein + zeaxanthin (mcg) | 22.869 | 0.0 | 1.055 | 0.905 | 0.0 | 0.0 | 24.828 | 99.312 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | 0.04 | н/д | 0.0 | 0.06 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 20.4 |
Thiamin (mg) | 0.025 | 0.0 | 0.046 | 0.0 | 0.0 | 0.0 | 0.072 | 0.288 |
Riboflavin (mg) | 0.038 | 0.013 | 0.029 | 0.0 | 0.0 | 0.001 | 0.081 | 0.324 |
Niacin (mg) | 0.114 | 0.0 | 0.346 | 0.005 | 0.0 | 0.001 | 0.467 | 1.868 |
Pantothenic acid (mg) | 0.089 | 0.0 | 0.026 | 0.001 | 0.0 | 0.004 | 0.12 | 0.48 |
Vitamin B-6 (mg) | 0.051 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.054 | 0.216 |
Folate (mcg) | 0.0 | 0.0 | 10.724 | 0.024 | 0.0 | 0.107 | 10.855 | 43.42 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Choline (mg) | 4.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.7 | 5.6 | 22.4 |
Folic acid (mcg) | 0.0 | 0.0 | 9.024 | 0.0 | 0.0 | 0.0 | 9.024 | 36.096 |
Tryptophan (g) | 0.0 | н/д | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Threonine (g) | 0.013 | н/д | 0.016 | 0.001 | 0.0 | 0.001 | 0.031 | 0.124 |
Isoleucine (g) | 0.013 | н/д | 0.021 | 0.001 | 0.0 | 0.002 | 0.036 | 0.144 |
Leucine (g) | 0.013 | н/д | 0.042 | 0.001 | 0.0 | 0.003 | 0.058 | 0.232 |
Lysine (g) | 0.013 | н/д | 0.013 | 0.001 | 0.0 | 0.002 | 0.03 | 0.12 |
Methionine (g) | 0.0 | н/д | 0.011 | 0.0 | 0.0 | 0.001 | 0.012 | 0.048 |
Cystine (g) | 0.0 | н/д | 0.013 | 0.0 | 0.0 | 0.0 | 0.013 | 0.052 |
Phenylalanine (g) | 0.013 | н/д | 0.03 | 0.001 | 0.0 | 0.001 | 0.045 | 0.18 |
Tyrosine (g) | 0.0 | н/д | 0.018 | 0.001 | 0.0 | 0.001 | 0.02 | 0.08 |
Valine (g) | 0.013 | н/д | 0.025 | 0.001 | 0.0 | 0.002 | 0.04 | 0.16 |
Arginine (g) | 0.013 | н/д | 0.025 | 0.001 | 0.0 | 0.001 | 0.039 | 0.156 |
Histidine (g) | 0.013 | н/д | 0.013 | 0.0 | 0.0 | 0.001 | 0.027 | 0.108 |
Alanine (g) | 0.013 | н/д | 0.019 | 0.001 | 0.0 | 0.001 | 0.034 | 0.136 |
Aspartic acid (g) | 0.089 | н/д | 0.026 | 0.002 | 0.0 | 0.002 | 0.119 | 0.476 |
Glutamic acid (g) | 0.038 | н/д | 0.204 | 0.002 | 0.0 | 0.006 | 0.25 | 1.0 |
Glycine (g) | 0.013 | н/д | 0.022 | 0.001 | 0.0 | 0.001 | 0.036 | 0.144 |
Proline (g) | 0.013 | н/д | 0.07 | 0.002 | 0.0 | 0.003 | 0.088 | 0.352 |
Serine (g) | 0.013 | н/д | 0.03 | 0.001 | 0.0 | 0.002 | 0.046 | 0.184 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 7.633 | 30.532 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.025 | 0.0 | 0.009 | 0.001 | 0.0 | 1.824 | 1.86 | 7.44 |
Phytosterols (mg) | н/д | н/д | н/д | 0.106 | 0.0 | н/д | 0.106 | 0.424 |
Monounsaturated Fat (g) | 0.013 | 0.0 | 0.005 | 0.001 | 0.0 | 0.746 | 0.765 | 3.06 |
Polyunsaturated (g) | 0.051 | 0.0 | 0.024 | 0.0 | 0.0 | 0.108 | 0.183 | 0.732 |