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Рецепт Green Apple Cinnamon Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		apples
18.75g 		sugar
33.33g 		flour
2.6g 		water
1.23g 		butter
2.37g 		cinnamon
0.22g 		pie crust
29.57g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.0 0.27 0.0 0.02 0.01 2.04 2.39 28.68
Total Fat (g) 0.03 0.0 0.03 0.0 1.92 0.0 9.29 11.27 135.24
Carbohydrates (g) 2.59 33.33 1.99 0.0 0.0 0.17 15.41 53.49 641.88
Ash (g) 0.04 0.0 0.01 0.0 0.05 0.01 0.59 0.7 8.4
Calories (kcal) 9.75 129.0 9.479 0.0 16.969 0.535 153.19 318.923 3827.076
Starch (g) 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.12
Sucrose (g) 0.39 н/д н/д н/д н/д 0.0 н/д 0.39 4.68
Glucose (dextrose) (g) 0.46 н/д н/д н/д н/д 0.0 н/д 0.46 5.52
Fructose (g) 1.11 н/д н/д н/д н/д 0.0 н/д 1.11 13.32
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 16.04 0.01 0.31 1.23 0.38 0.02 2.25 20.24 242.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.95 33.3 0.01 0.0 0.0 0.0 н/д 35.26 423.12
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.1 0.0 0.0 0.1 н/д 0.6 7.2
Calcium (mg) 1.125 0.333 0.391 0.037 0.568 2.171 18.04 22.665 271.98
Iron (mg) 0.02 0.0 0.12 0.0 0.0 0.02 0.66 0.82 9.84
Magnesium (mg) 0.938 0.0 0.573 0.012 0.047 0.13 4.436 6.136 73.632
Phosphorus (mg) 2.063 0.0 2.813 0.0 0.568 0.139 25.433 31.015 372.18
Potassium (mg) 20.063 0.667 2.786 0.0 0.568 0.934 18.927 43.944 527.328
Sodium (mg) 0.188 0.0 0.052 0.049 13.632 0.022 222.687 236.63 2839.56
Zinc (mg) 0.01 0.0 0.02 0.0 0.0 0.0 0.12 0.15 1.8
Copper (mg) 0.006 0.0 0.004 0.0 0.0 0.001 0.024 0.034 0.408
Manganese (mg) 0.008 0.0 0.018 0.0 0.0 0.038 0.095 0.158 1.896
Selenium (mcg) 0.0 0.2 0.9 0.0 0.0 0.0 6.8 7.9 94.8
Vitamin A, IU (IU) 10.125 0.0 0.0 0.0 59.143 0.639 0.0 69.907 838.884
Retinol (mcg) 0.0 0.0 0.0 0.0 15.88 0.0 0.0 15.88 190.56
Vitamin A, RAE (mcg_RAE) 0.563 0.0 0.0 0.0 16.188 0.033 0.0 16.783 201.396
Beta Carotene (mcg) 5.063 0.0 0.0 0.0 3.739 0.243 н/д 9.045 108.54
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.05 0.01 н/д 0.1 1.2
Vitamin D (IU) н/д н/д н/д 0.0 1.325 н/д н/д 1.325 15.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 н/д 0.033 0.396
Lutein + zeaxanthin (mcg) 5.438 0.0 0.469 0.0 0.0 0.481 н/д 6.387 76.644
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.01 н/д 0.0 0.02 н/д 0.03 0.36
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Thiamin (mg) 0.004 0.0 0.021 0.0 0.0 0.0 0.115 0.14 1.68
Riboflavin (mg) 0.006 0.007 0.013 0.0 0.001 0.0 0.062 0.088 1.056
Niacin (mg) 0.017 0.0 0.154 0.0 0.001 0.003 0.807 0.982 11.784
Pantothenic acid (mg) 0.011 0.0 0.011 0.0 0.003 0.001 0.08 0.106 1.272
Vitamin B-6 (mg) 0.008 0.0 0.001 0.0 0.0 0.0 0.018 0.027 0.324
Folate (mcg) 0.563 0.0 4.766 0.0 0.071 0.013 30.756 36.168 434.016
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.0 0.3 0.0 0.4 0.0 н/д 1.4 16.8
Folic acid (mcg) 0.0 0.0 4.01 0.0 0.0 0.0 25.433 29.443 353.316
Tryptophan (g) 0.0 н/д 0.003 н/д 0.0 0.0 0.024 0.027 0.324
Threonine (g) 0.002 н/д 0.007 н/д 0.001 0.0 0.053 0.064 0.768
Isoleucine (g) 0.002 н/д 0.009 н/д 0.001 0.0 0.077 0.09 1.08
Leucine (g) 0.002 н/д 0.018 н/д 0.002 0.001 0.142 0.165 1.98
Lysine (g) 0.002 н/д 0.006 н/д 0.002 0.001 0.038 0.048 0.576
Methionine (g) 0.0 н/д 0.005 н/д 0.0 0.0 0.035 0.041 0.492
Cystine (g) 0.0 н/д 0.006 н/д 0.0 0.0 0.047 0.053 0.636
Phenylalanine (g) 0.002 н/д 0.014 н/д 0.001 0.0 0.101 0.117 1.404
Tyrosine (g) 0.0 н/д 0.008 н/д 0.001 0.0 0.056 0.066 0.792
Valine (g) 0.002 н/д 0.011 н/д 0.001 0.0 0.086 0.1 1.2
Arginine (g) 0.002 н/д 0.011 н/д 0.001 0.0 0.071 0.085 1.02
Histidine (g) 0.002 н/д 0.006 н/д 0.0 0.0 0.044 0.053 0.636
Alanine (g) 0.002 н/д 0.009 н/д 0.001 0.0 0.062 0.074 0.888
Aspartic acid (g) 0.013 н/д 0.011 н/д 0.001 0.001 0.083 0.11 1.32
Glutamic acid (g) 0.006 н/д 0.091 н/д 0.004 0.001 0.713 0.814 9.768
Glycine (g) 0.002 н/д 0.01 н/д 0.0 0.0 0.071 0.083 0.996
Proline (g) 0.002 н/д 0.031 н/д 0.002 0.001 0.24 0.275 3.3
Serine (g) 0.002 н/д 0.014 н/д 0.001 0.0 0.098 0.115 1.38
Cholesterol (mg) 0.0 0.0 0.0 0.0 5.088 0.0 0.0 5.088 61.056
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.004 0.0 1.216 0.001 2.357 3.583 42.996
Phytosterols (mg) 2.25 н/д н/д н/д н/д 0.056 н/д 2.306 27.672
Monounsaturated Fat (g) 0.002 0.0 0.002 0.0 0.497 0.001 5.291 5.793 69.516
Polyunsaturated (g) 0.009 0.0 0.011 0.0 0.072 0.0 1.174 1.266 15.192