Рецепт Green Apple Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
31.25g |
cinnamon
0.43g |
cloves
0.18g |
nutmeg
0.38g |
soda
0.83g |
baking soda
0.77g |
salt
0.0g |
sugar
33.33g |
coffee
19.75g |
shortening
17.08g |
apples
28.13g |
eggs
12.32g |
raisins
13.75g |
walnuts
4.39g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.07 | 1.55 | 0.42 | 0.67 | 5.99 | 71.88 |
Total Fat (g) | 0.31 | 0.01 | 0.04 | 0.38 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 17.08 | 0.05 | 1.22 | 0.06 | 2.86 | 22.01 | 264.12 |
Carbohydrates (g) | 23.85 | 0.35 | 0.11 | 0.0 | 0.0 | 0.0 | н/д | 33.33 | 0.0 | 0.0 | 3.88 | 0.09 | 10.89 | 0.6 | 73.1 | 877.2 |
Ash (g) | 0.15 | 0.02 | 0.01 | 0.0 | н/д | 0.28 | н/д | 0.0 | 0.07 | 0.0 | 0.05 | 0.11 | 0.25 | 0.08 | 1.02 | 12.24 |
Calories (kcal) | 113.75 | 1.07 | 0.565 | 3.315 | 0.0 | 0.0 | н/д | 129.0 | 0.198 | 151.017 | 14.625 | 17.618 | 41.113 | 28.694 | 500.964 | 6011.568 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.37 | 0.0 | 0.39 | 4.68 |
Sucrose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.58 | 0.01 | 0.06 | 0.11 | 0.76 | 9.12 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.68 | 0.03 | 3.82 | 0.0 | 4.53 | 54.36 |
Fructose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.66 | 0.01 | 4.08 | 0.0 | 5.76 | 69.12 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 0.05 | 0.01 | 0.0 | 0.83 | 0.0 | н/д | 0.01 | 19.63 | 0.0 | 24.06 | 9.34 | 2.12 | 0.18 | 59.96 | 719.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 7.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 94.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 33.3 | 0.0 | 0.0 | 2.92 | 0.09 | 8.14 | 0.11 | 44.67 | 536.04 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.5 | 0.3 | 2.6 | 31.2 |
Calcium (mg) | 4.688 | 4.342 | 1.131 | 0.0 | 0.033 | 0.0 | н/д | 0.333 | 0.395 | 0.0 | 1.688 | 6.53 | 6.875 | 4.3 | 30.314 | 363.768 |
Iron (mg) | 1.45 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.23 | 0.26 | 0.13 | 2.15 | 25.8 |
Magnesium (mg) | 6.875 | 0.26 | 0.462 | 0.0 | 0.008 | 0.0 | н/д | 0.0 | 0.593 | 0.0 | 1.406 | 1.478 | 4.4 | 6.932 | 22.415 | 268.98 |
Phosphorus (mg) | 33.75 | 0.277 | 0.184 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.593 | 0.0 | 3.094 | 23.531 | 13.888 | 15.181 | 90.497 | 1085.964 |
Potassium (mg) | 33.438 | 1.868 | 1.929 | 0.0 | 0.017 | 0.0 | н/д | 0.667 | 9.678 | 0.0 | 30.094 | 16.509 | 102.988 | 19.349 | 216.533 | 2598.396 |
Sodium (mg) | 0.625 | 0.043 | 0.425 | 0.0 | 0.05 | 209.76 | н/д | 0.0 | 0.395 | 0.0 | 0.281 | 17.248 | 1.513 | 0.088 | 230.428 | 2765.136 |
Zinc (mg) | 0.22 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.14 | 0.03 | 0.14 | 0.55 | 6.6 |
Copper (mg) | 0.044 | 0.001 | 0.001 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.008 | 0.012 | 0.044 | 0.07 | 0.181 | 2.172 |
Manganese (mg) | 0.213 | 0.076 | 0.053 | н/д | н/д | 0.0 | н/д | 0.0 | 0.004 | н/д | 0.011 | 0.005 | 0.041 | 0.15 | 0.552 | 6.624 |
Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 3.9 | 0.1 | 0.2 | 15.0 | 180.0 |
Vitamin A, IU (IU) | 0.0 | 1.278 | 0.928 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 15.188 | 59.998 | 0.0 | 0.878 | 78.269 | 939.228 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 17.125 | 205.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.065 | 0.047 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.844 | 17.248 | 0.0 | 0.044 | 18.248 | 218.976 |
Beta Carotene (mcg) | 0.0 | 0.485 | 0.147 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 7.594 | 1.232 | 0.0 | 0.527 | 9.985 | 119.82 |
Vitamin E (mg) | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.14 | 0.05 | 0.12 | 0.02 | 0.03 | 0.4 | 4.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | н/д | н/д | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.962 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 8.156 | 40.779 | 0.0 | 0.395 | 55.917 | 671.004 |
Tocopherol, beta (mg) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.12 | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 5.03 | 0.0 | 0.06 | 0.01 | 0.91 | 6.18 | 74.16 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 2.85 | 0.0 | 0.0 | 0.0 | 0.08 | 2.94 | 35.28 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.3 | 0.1 | 1.8 | 21.6 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.006 | 0.009 | 0.015 | 0.015 | 0.293 | 3.516 |
Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.007 | 0.016 | 0.0 | 0.008 | 0.059 | 0.018 | 0.007 | 0.268 | 3.216 |
Niacin (mg) | 1.844 | 0.006 | 0.003 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.038 | 0.0 | 0.025 | 0.009 | 0.106 | 0.05 | 2.079 | 24.948 |
Pantothenic acid (mg) | 0.138 | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.049 | 0.0 | 0.017 | 0.177 | 0.014 | 0.025 | 0.421 | 5.052 |
Vitamin B-6 (mg) | 0.013 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.011 | 0.017 | 0.023 | 0.024 | 0.09 | 1.08 |
Folate (mcg) | 57.188 | 0.026 | 0.163 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.395 | 0.0 | 0.844 | 5.79 | 0.688 | 4.3 | 69.393 | 832.716 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | 3.3 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.5 | н/д | 1.0 | 30.9 | 1.5 | 1.7 | 39.0 | 468.0 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.041 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.021 | 0.007 | 0.007 | 0.076 | 0.912 |
Threonine (g) | 0.088 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.069 | 0.011 | 0.026 | 0.197 | 2.364 |
Isoleucine (g) | 0.113 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.083 | 0.008 | 0.028 | 0.234 | 2.808 |
Leucine (g) | 0.222 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.003 | 0.134 | 0.014 | 0.051 | 0.427 | 5.124 |
Lysine (g) | 0.072 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.112 | 0.011 | 0.018 | 0.217 | 2.604 |
Methionine (g) | 0.056 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.047 | 0.003 | 0.011 | 0.117 | 1.404 |
Cystine (g) | 0.069 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.033 | 0.003 | 0.009 | 0.114 | 1.368 |
Phenylalanine (g) | 0.163 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.084 | 0.019 | 0.031 | 0.3 | 3.6 |
Tyrosine (g) | 0.097 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.062 | 0.001 | 0.018 | 0.178 | 2.136 |
Valine (g) | 0.131 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.106 | 0.011 | 0.033 | 0.285 | 3.42 |
Arginine (g) | 0.131 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.101 | 0.056 | 0.1 | 0.392 | 4.704 |
Histidine (g) | 0.072 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.038 | 0.01 | 0.017 | 0.14 | 1.68 |
Alanine (g) | 0.103 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.091 | 0.015 | 0.031 | 0.244 | 2.928 |
Aspartic acid (g) | 0.138 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.02 | 0.164 | 0.015 | 0.08 | 0.42 | 5.04 |
Glutamic acid (g) | 1.088 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.008 | 0.207 | 0.022 | 0.124 | 1.454 | 17.448 |
Glycine (g) | 0.116 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.053 | 0.011 | 0.036 | 0.219 | 2.628 |
Proline (g) | 0.375 | 0.002 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.063 | 0.034 | 0.031 | 0.508 | 6.096 |
Serine (g) | 0.163 | 0.001 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.12 | 0.01 | 0.041 | 0.336 | 4.032 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 52.114 | 625.368 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 5.709 | н/д | н/д | н/д | н/д | 5.709 | 68.508 |
Saturated Fat (g) | 0.05 | 0.002 | 0.01 | 0.338 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.97 | 0.008 | 0.382 | 0.008 | 0.269 | 5.036 | 60.432 |
Phytosterols (mg) | н/д | 0.113 | 0.448 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 3.375 | н/д | н/д | 3.159 | 7.095 | 85.14 |
Monounsaturated Fat (g) | 0.028 | 0.001 | 0.003 | 0.018 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 11.007 | 0.003 | 0.469 | 0.007 | 0.392 | 11.931 | 143.172 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.191 | 0.014 | 0.168 | 0.006 | 2.07 | 3.588 | 43.056 |