Рецепт Green And Gold Bean Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (1lb) cut grn beans, liquid removed
1 can (1lb) cut wax beans, liquid removed
1/2 c. Bottled creamy onion dressng
1/2 c. Salad croutons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
celery
14.98g
dillweed
0.17g
almonds
1.8g
Всего в порции Всего в рецепте
Protein (g) 0.1 0.03 0.38 0.52 3.12
Total Fat (g) 0.03 0.01 0.89 0.92 5.52
Carbohydrates (g) 0.44 0.09 0.39 0.93 5.58
Ash (g) 0.11 0.02 0.05 0.19 1.14
Calories (kcal) 2.397 0.422 10.35 13.169 79.014
Starch (g) 0.0 н/д 0.01 0.01 0.06
Sucrose (g) 0.02 н/д 0.06 0.08 0.48
Glucose (dextrose) (g) 0.08 н/д 0.0 0.08 0.48
Fructose (g) 0.08 н/д 0.0 0.08 0.48
Lactose (g) 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 14.3 0.01 0.08 14.39 86.34
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.27 н/д 0.07 0.34 2.04
Galactose (g) 0.1 н/д 0.0 0.1 0.6
Dietary Fiber (g) 0.2 0.0 0.2 0.5 3.0
Calcium (mg) 5.993 2.973 4.752 13.718 82.308
Iron (mg) 0.03 0.08 0.07 0.18 1.08
Magnesium (mg) 1.648 0.752 4.824 7.224 43.344
Phosphorus (mg) 3.596 0.905 8.712 13.213 79.278
Potassium (mg) 38.952 5.513 12.69 57.156 342.936
Sodium (mg) 11.985 0.347 0.018 12.35 74.1
Zinc (mg) 0.02 0.01 0.06 0.08 0.48
Copper (mg) 0.006 0.001 0.018 0.025 0.15
Manganese (mg) 0.015 0.007 0.041 0.063 0.378
Selenium (mcg) 0.1 н/д 0.0 0.1 0.6
Vitamin A, IU (IU) 67.268 9.75 0.018 77.036 462.216
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.296 0.488 0.0 3.784 22.704
Beta Carotene (mcg) 40.451 н/д 0.018 40.469 242.814
Vitamin E (mg) 0.04 н/д 0.47 0.51 3.06
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 42.398 н/д 0.018 42.416 254.496
Tocopherol, beta (mg) 0.0 н/д 0.01 0.01 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.01 0.01 0.06
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.1 0.0 0.5 3.0
Thiamin (mg) 0.003 0.001 0.004 0.007 0.042
Riboflavin (mg) 0.009 0.0 0.018 0.028 0.168
Niacin (mg) 0.048 0.005 0.061 0.114 0.684
Pantothenic acid (mg) 0.037 н/д 0.008 0.046 0.276
Vitamin B-6 (mg) 0.01 0.003 0.003 0.016 0.096
Folate (mcg) 5.393 н/д 0.9 6.293 37.758
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.9 н/д 0.9 1.9 11.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.004 0.005 0.03
Threonine (g) 0.003 н/д 0.011 0.014 0.084
Isoleucine (g) 0.003 н/д 0.013 0.016 0.096
Leucine (g) 0.004 н/д 0.027 0.031 0.186
Lysine (g) 0.004 н/д 0.01 0.015 0.09
Methionine (g) 0.001 н/д 0.003 0.004 0.024
Cystine (g) 0.0 н/д 0.003 0.003 0.018
Phenylalanine (g) 0.003 н/д 0.02 0.023 0.138
Tyrosine (g) 0.001 н/д 0.008 0.01 0.06
Valine (g) 0.004 н/д 0.015 0.019 0.114
Arginine (g) 0.003 н/д 0.044 0.047 0.282
Histidine (g) 0.001 н/д 0.01 0.012 0.072
Alanine (g) 0.003 н/д 0.019 0.022 0.132
Aspartic acid (g) 0.018 н/д 0.052 0.07 0.42
Glutamic acid (g) 0.013 н/д 0.123 0.136 0.816
Glycine (g) 0.003 н/д 0.026 0.029 0.174
Proline (g) 0.003 н/д 0.019 0.022 0.132
Serine (g) 0.003 н/д 0.017 0.02 0.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.067 0.074 0.444
Phytosterols (mg) 0.899 н/д н/д 0.899 5.394
Monounsaturated Fat (g) 0.004 н/д 0.556 0.561 3.366
Polyunsaturated (g) 0.012 н/д 0.217 0.229 1.374