Рецепт Green And Gold Bean Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	celery 14.98g	dillweed 0.17g	almonds 1.8g	Всего в порции	Всего в рецепте
Protein (g)	0.1	0.03	0.38	0.52	3.12
Total Fat (g)	0.03	0.01	0.89	0.92	5.52
Carbohydrates (g)	0.44	0.09	0.39	0.93	5.58
Ash (g)	0.11	0.02	0.05	0.19	1.14
Calories (kcal)	2.397	0.422	10.35	13.169	79.014
Starch (g)	0.0	н/д	0.01	0.01	0.06
Sucrose (g)	0.02	н/д	0.06	0.08	0.48
Glucose (dextrose) (g)	0.08	н/д	0.0	0.08	0.48
Fructose (g)	0.08	н/д	0.0	0.08	0.48
Lactose (g)	0.0	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	14.3	0.01	0.08	14.39	86.34
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.27	н/д	0.07	0.34	2.04
Galactose (g)	0.1	н/д	0.0	0.1	0.6
Dietary Fiber (g)	0.2	0.0	0.2	0.5	3.0
Calcium (mg)	5.993	2.973	4.752	13.718	82.308
Iron (mg)	0.03	0.08	0.07	0.18	1.08
Magnesium (mg)	1.648	0.752	4.824	7.224	43.344
Phosphorus (mg)	3.596	0.905	8.712	13.213	79.278
Potassium (mg)	38.952	5.513	12.69	57.156	342.936
Sodium (mg)	11.985	0.347	0.018	12.35	74.1
Zinc (mg)	0.02	0.01	0.06	0.08	0.48
Copper (mg)	0.006	0.001	0.018	0.025	0.15
Manganese (mg)	0.015	0.007	0.041	0.063	0.378
Selenium (mcg)	0.1	н/д	0.0	0.1	0.6
Vitamin A, IU (IU)	67.268	9.75	0.018	77.036	462.216
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.296	0.488	0.0	3.784	22.704
Beta Carotene (mcg)	40.451	н/д	0.018	40.469	242.814
Vitamin E (mg)	0.04	н/д	0.47	0.51	3.06
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	42.398	н/д	0.018	42.416	254.496
Tocopherol, beta (mg)	0.0	н/д	0.01	0.01	0.06
Tocopherol, gamma (mg)	0.0	н/д	0.01	0.01	0.06
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.5	0.1	0.0	0.5	3.0
Thiamin (mg)	0.003	0.001	0.004	0.007	0.042
Riboflavin (mg)	0.009	0.0	0.018	0.028	0.168
Niacin (mg)	0.048	0.005	0.061	0.114	0.684
Pantothenic acid (mg)	0.037	н/д	0.008	0.046	0.276
Vitamin B-6 (mg)	0.01	0.003	0.003	0.016	0.096
Folate (mcg)	5.393	н/д	0.9	6.293	37.758
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.9	н/д	0.9	1.9	11.4
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.001	н/д	0.004	0.005	0.03
Threonine (g)	0.003	н/д	0.011	0.014	0.084
Isoleucine (g)	0.003	н/д	0.013	0.016	0.096
Leucine (g)	0.004	н/д	0.027	0.031	0.186
Lysine (g)	0.004	н/д	0.01	0.015	0.09
Methionine (g)	0.001	н/д	0.003	0.004	0.024
Cystine (g)	0.0	н/д	0.003	0.003	0.018
Phenylalanine (g)	0.003	н/д	0.02	0.023	0.138
Tyrosine (g)	0.001	н/д	0.008	0.01	0.06
Valine (g)	0.004	н/д	0.015	0.019	0.114
Arginine (g)	0.003	н/д	0.044	0.047	0.282
Histidine (g)	0.001	н/д	0.01	0.012	0.072
Alanine (g)	0.003	н/д	0.019	0.022	0.132
Aspartic acid (g)	0.018	н/д	0.052	0.07	0.42
Glutamic acid (g)	0.013	н/д	0.123	0.136	0.816
Glycine (g)	0.003	н/д	0.026	0.029	0.174
Proline (g)	0.003	н/д	0.019	0.022	0.132
Serine (g)	0.003	н/д	0.017	0.02	0.12
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.006	0.0	0.067	0.074	0.444
Phytosterols (mg)	0.899	н/д	н/д	0.899	5.394
Monounsaturated Fat (g)	0.004	н/д	0.556	0.561	3.366
Polyunsaturated (g)	0.012	н/д	0.217	0.229	1.374