Рецепт Greek Wedding Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	chicken noodle soup 17.72g	parsley 0.8g	egg 35.64g	water 474.0g	Всего в порции	Всего в рецепте
Protein (g)	0.42	0.18	4.48	0.0	5.08	10.16
Total Fat (g)	0.28	0.04	3.54	0.0	3.86	7.72
Carbohydrates (g)	1.13	0.41	0.27	0.0	1.81	3.62
Ash (g)	0.35	0.1	0.31	0.47	1.23	2.46
Calories (kcal)	8.506	2.208	50.965	0.0	61.679	123.358
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.03	0.04	н/д	0.07	0.14
Glucose (dextrose) (g)	н/д	0.02	0.07	н/д	0.1	0.2
Fructose (g)	н/д	0.0	0.04	н/д	0.04	0.08
Lactose (g)	н/д	0.0	0.04	н/д	0.04	0.08
Maltose (g)	н/д	0.0	0.04	н/д	0.04	0.08
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	15.54	0.07	27.03	473.53	516.17	1032.34
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.14	0.06	0.27	0.0	0.47	0.94
Galactose (g)	н/д	0.0	0.04	н/д	0.04	0.08
Dietary Fiber (g)	0.1	0.2	0.0	0.0	0.4	0.8
Calcium (mg)	0.0	11.744	18.889	14.22	44.853	89.706
Iron (mg)	0.28	0.78	0.65	0.0	1.72	3.44
Magnesium (mg)	н/д	1.992	4.277	4.74	11.009	22.018
Phosphorus (mg)	н/д	2.808	68.072	0.0	70.88	141.76
Potassium (mg)	н/д	30.44	47.758	0.0	78.198	156.396
Sodium (mg)	125.103	3.616	49.896	18.96	197.575	395.15
Zinc (mg)	н/д	0.04	0.4	0.05	0.48	0.96
Copper (mg)	н/д	0.005	0.036	0.047	0.088	0.176
Manganese (mg)	н/д	0.084	0.014	0.0	0.098	0.196
Selenium (mcg)	н/д	0.2	11.3	0.0	11.5	23.0
Vitamin A, IU (IU)	0.532	81.472	173.567	0.0	255.57	511.14
Retinol (mcg)	н/д	0.0	49.54	0.0	49.54	99.08
Vitamin A, RAE (mcg_RAE)	н/д	4.072	49.896	0.0	53.968	107.936
Beta Carotene (mcg)	н/д	43.04	3.564	0.0	46.604	93.208
Vitamin E (mg)	н/д	0.06	0.35	0.0	0.4	0.8
Vitamin D (IU)	н/д	н/д	12.474	0.0	12.474	24.948
Lycopene (mcg)	н/д	3.176	0.0	0.0	3.176	6.352
Lutein + zeaxanthin (mcg)	н/д	44.24	117.968	0.0	162.208	324.416
Tocopherol, beta (mg)	н/д	0.0	0.01	н/д	0.01	0.02
Tocopherol, gamma (mg)	н/д	0.01	0.18	н/д	0.19	0.38
Tocopherol, delta (mg)	н/д	0.0	0.01	н/д	0.01	0.02
Vitamin C (mg)	0.0	1.0	0.0	0.0	1.0	2.0
Thiamin (mg)	н/д	0.001	0.025	0.0	0.026	0.052
Riboflavin (mg)	н/д	0.01	0.171	0.0	0.181	0.362
Niacin (mg)	н/д	0.063	0.025	0.0	0.088	0.176
Pantothenic acid (mg)	н/д	н/д	0.513	0.0	0.513	1.026
Vitamin B-6 (mg)	н/д	0.008	0.05	0.0	0.058	0.116
Folate (mcg)	н/д	1.44	16.751	0.0	18.191	36.382
Vitamin B-12 (mcg)	н/д	0.0	0.46	0.0	0.46	0.92
Choline (mg)	н/д	0.8	89.5	0.0	90.3	180.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.061	н/д	0.061	0.122
Threonine (g)	н/д	н/д	0.2	н/д	0.2	0.4
Isoleucine (g)	н/д	н/д	0.239	н/д	0.239	0.478
Leucine (g)	н/д	н/д	0.388	н/д	0.388	0.776
Lysine (g)	н/д	н/д	0.324	н/д	0.324	0.648
Methionine (g)	н/д	н/д	0.135	н/д	0.135	0.27
Cystine (g)	н/д	н/д	0.096	н/д	0.096	0.192
Phenylalanine (g)	н/д	н/д	0.242	н/д	0.242	0.484
Tyrosine (g)	н/д	н/д	0.178	н/д	0.178	0.356
Valine (g)	н/д	н/д	0.307	н/д	0.307	0.614
Arginine (g)	н/д	н/д	0.292	н/д	0.292	0.584
Histidine (g)	н/д	н/д	0.11	н/д	0.11	0.22
Alanine (g)	н/д	н/д	0.264	н/д	0.264	0.528
Aspartic acid (g)	н/д	н/д	0.474	н/д	0.474	0.948
Glutamic acid (g)	н/д	н/д	0.599	н/д	0.599	1.198
Glycine (g)	н/д	н/д	0.153	н/д	0.153	0.306
Proline (g)	н/д	н/д	0.182	н/д	0.182	0.364
Serine (g)	н/д	н/д	0.346	н/д	0.346	0.692
Cholesterol (mg)	2.126	0.0	150.757	0.0	152.884	305.768
Trans Fat (g)	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.071	0.001	1.105	0.0	1.177	2.354
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.026	1.358	0.0	1.384	2.768
Polyunsaturated (g)	н/д	0.004	0.485	0.0	0.488	0.976