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Рецепт Greek Tootsie Pops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pitted Kalamate Olives
4-4 1/2 inch lollipop sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 18 		beef
25.2g 		onion
6.0g 		parsley
0.79g 		garlics
0.29g 		lemon juice
0.85g 		salt
0.33g 		cumin
1.63g 		Всего в порции Всего в рецепте
Protein (g) 4.38 0.07 0.02 0.02 0.0 0.0 0.29 4.78 86.04
Total Fat (g) 4.3 0.01 0.01 0.0 0.0 0.0 0.36 4.68 84.24
Carbohydrates (g) 0.0 0.56 0.05 0.1 0.07 0.0 0.72 1.5 27.0
Ash (g) 0.22 0.02 0.02 0.0 0.0 0.33 0.12 0.72 12.96
Calories (kcal) 57.455 2.4 0.285 0.432 0.212 0.0 6.125 66.909 1204.362
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.06 н/д н/д н/д н/д н/д 0.06 1.08
Glucose (dextrose) (g) н/д 0.12 н/д н/д н/д н/д н/д 0.12 2.16
Fructose (g) н/д 0.08 н/д н/д н/д н/д н/д 0.08 1.44
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.58 5.35 0.69 0.17 0.77 0.0 0.13 23.7 426.6
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.25 0.01 0.0 0.02 0.0 0.04 0.32 5.76
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.3 5.4
Calcium (mg) 1.764 1.38 1.093 0.525 0.059 0.08 15.206 20.107 361.926
Iron (mg) 0.43 0.01 0.05 0.0 0.0 0.0 1.08 1.58 28.44
Magnesium (mg) 4.284 0.6 0.396 0.073 0.051 0.003 5.978 11.384 204.912
Phosphorus (mg) 30.743 1.74 0.459 0.444 0.051 0.0 8.15 41.587 748.566
Potassium (mg) 61.991 8.76 4.386 1.163 1.051 0.027 29.204 106.581 1918.458
Sodium (mg) 14.364 0.24 0.443 0.049 0.008 129.193 2.744 147.042 2646.756
Zinc (mg) 0.9 0.01 0.01 0.0 0.0 0.0 0.08 1.01 18.18
Copper (mg) 0.015 0.002 0.001 0.001 0.0 0.0 0.014 0.034 0.612
Manganese (mg) 0.005 0.008 0.001 0.005 0.0 0.0 0.054 0.074 1.332
Selenium (mcg) 3.0 0.0 0.0 0.0 0.0 0.0 0.1 3.2 57.6
Vitamin A, IU (IU) 0.0 0.12 66.69 0.026 0.169 0.0 20.743 87.749 1579.482
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.333 0.0 0.008 0.0 1.045 4.387 78.966
Beta Carotene (mcg) н/д 0.06 40.011 0.015 0.025 0.0 12.446 52.557 946.026
Vitamin E (mg) н/д 0.0 0.01 0.0 0.0 0.0 0.05 0.06 1.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.24 44.025 0.046 0.076 0.0 7.317 51.705 930.69
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 1.1 0.1 0.4 0.0 0.1 2.1 37.8
Thiamin (mg) 0.015 0.003 0.001 0.001 0.0 0.0 0.01 0.03 0.54
Riboflavin (mg) 0.058 0.002 0.001 0.0 0.0 0.0 0.005 0.066 1.188
Niacin (mg) 1.061 0.007 0.01 0.002 0.001 0.0 0.075 1.156 20.808
Pantothenic acid (mg) 0.091 0.007 0.003 0.002 0.001 0.0 н/д 0.104 1.872
Vitamin B-6 (mg) 0.06 0.007 0.001 0.004 0.0 0.0 0.007 0.08 1.44
Folate (mcg) 1.764 1.14 1.203 0.009 0.11 0.0 0.163 4.389 79.002
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.0 0.0 0.48 8.64
Choline (mg) н/д 0.4 0.1 0.1 0.0 0.0 0.4 1.0 18.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.0 0.0 н/д 0.0 н/д 0.001 0.018
Threonine (g) н/д 0.001 0.001 0.0 н/д 0.0 н/д 0.003 0.054
Isoleucine (g) н/д 0.001 0.001 0.001 н/д 0.0 н/д 0.002 0.036
Leucine (g) н/д 0.002 0.002 0.001 н/д 0.0 н/д 0.004 0.072
Lysine (g) н/д 0.002 0.001 0.001 н/д 0.0 н/д 0.005 0.09
Methionine (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.001 0.018
Cystine (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.002 0.001 0.001 н/д 0.0 н/д 0.004 0.072
Tyrosine (g) н/д 0.001 0.001 0.0 н/д 0.0 н/д 0.001 0.018
Valine (g) н/д 0.001 0.001 0.001 н/д 0.0 н/д 0.003 0.054
Arginine (g) н/д 0.006 0.001 0.002 н/д 0.0 н/д 0.009 0.162
Histidine (g) н/д 0.001 0.0 0.0 н/д 0.0 н/д 0.001 0.018
Alanine (g) н/д 0.001 0.002 0.0 н/д 0.0 н/д 0.003 0.054
Aspartic acid (g) н/д 0.005 0.002 0.001 н/д 0.0 н/д 0.009 0.162
Glutamic acid (g) н/д 0.016 0.002 0.002 н/д 0.0 н/д 0.02 0.36
Glycine (g) н/д 0.002 0.001 0.001 н/д 0.0 н/д 0.004 0.072
Proline (g) н/д 0.001 0.002 0.0 н/д 0.0 н/д 0.003 0.054
Serine (g) н/д 0.001 0.001 0.001 н/д 0.0 н/д 0.003 0.054
Cholesterol (mg) 17.388 0.0 0.0 0.0 0.0 0.0 0.0 17.388 312.984
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.716 0.002 0.001 0.0 0.0 0.0 0.025 1.745 31.41
Phytosterols (mg) н/д 0.9 0.04 н/д н/д 0.0 1.111 2.05 36.9
Monounsaturated Fat (g) 1.867 0.001 0.002 0.0 0.0 0.0 0.229 2.1 37.8
Polyunsaturated (g) 0.179 0.001 0.001 0.001 0.0 0.0 0.054 0.235 4.23