Рецепт Greek Tomato Sauce With Olive Oil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Red wine Salt & freshly grnd pepper
1 stk cinnamon (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
27.0g 		onion
63.0g 		garlics
5.22g 		tomatoes
825.53g 		sugar
4.2g 		cinnamon
0.0g 		parsley
7.22g 		basil
1.7g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.69 0.33 7.26 0.0 н/д 0.21 0.05 8.56 8.56
Total Fat (g) 27.0 0.06 0.03 1.65 0.0 н/д 0.06 0.01 28.81 28.81
Carbohydrates (g) 0.0 5.88 1.73 32.36 4.2 н/д 0.46 0.04 44.67 44.67
Ash (g) 0.0 0.22 0.08 4.13 0.0 н/д 0.16 0.03 4.61 4.61
Calories (kcal) 238.68 25.2 7.778 148.596 16.254 н/д 2.599 0.39 439.497 439.497
Starch (g) н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.62 н/д 0.0 н/д н/д н/д 0.0 0.62 0.62
Glucose (dextrose) (g) н/д 1.24 н/д 10.32 н/д н/д н/д 0.0 11.56 11.56
Fructose (g) н/д 0.81 н/д 11.31 н/д н/д н/д 0.0 12.12 12.12
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.0 56.14 3.06 780.13 0.0 н/д 6.33 1.56 847.22 847.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.67 0.05 21.71 4.2 н/д 0.06 0.01 28.7 28.7
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.1 9.9 0.0 н/д 0.2 0.0 11.4 11.4
Calcium (mg) 0.27 14.49 9.448 82.553 0.042 н/д 9.964 3.002 119.769 119.769
Iron (mg) 0.15 0.13 0.09 2.23 0.0 н/д 0.45 0.05 3.1 3.1
Magnesium (mg) 0.0 6.3 1.305 90.809 0.0 н/д 3.61 1.085 103.109 103.109
Phosphorus (mg) 0.0 18.27 7.987 198.128 0.0 н/д 4.188 0.95 229.522 229.522
Potassium (mg) 0.27 91.98 20.932 1956.515 0.084 н/д 39.999 5.003 2114.783 2114.783
Sodium (mg) 0.54 2.52 0.887 41.277 0.0 н/д 4.043 0.068 49.335 49.335
Zinc (mg) 0.0 0.11 0.06 1.4 0.0 н/д 0.08 0.01 1.66 1.66
Copper (mg) 0.0 0.025 0.016 0.495 0.0 н/д 0.011 0.007 0.554 0.554
Manganese (mg) 0.0 0.082 0.087 0.908 0.0 н/д 0.012 0.02 1.108 1.108
Selenium (mcg) 0.0 0.3 0.7 0.0 0.0 н/д 0.0 0.0 1.1 1.1
Vitamin A, IU (IU) 0.0 1.26 0.47 6876.697 0.0 н/д 608.213 89.464 7576.103 7576.103
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 346.724 0.0 н/д 30.396 4.477 381.598 381.598
Beta Carotene (mcg) 0.0 0.63 0.261 3706.647 0.0 н/д 364.899 53.288 4125.725 4125.725
Vitamin E (mg) 3.87 0.01 0.0 4.46 0.0 н/д 0.05 0.01 8.42 8.42
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 21240.985 0.0 н/д 0.0 0.0 21240.985 21240.985
Lutein + zeaxanthin (mcg) 0.0 2.52 0.835 1015.407 0.0 н/д 401.504 95.824 1516.09 1516.09
Tocopherol, beta (mg) 0.03 0.0 н/д 0.08 н/д н/д 0.0 0.0 0.11 0.11
Tocopherol, gamma (mg) 0.22 0.0 н/д 0.99 н/д н/д 0.04 0.0 1.26 1.26
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 4.7 1.6 104.8 0.0 н/д 9.6 0.3 121.0 121.0
Thiamin (mg) 0.0 0.031 0.01 0.33 0.0 н/д 0.006 0.001 0.379 0.379
Riboflavin (mg) 0.0 0.019 0.006 0.165 0.001 н/д 0.007 0.001 0.199 0.199
Niacin (mg) 0.0 0.076 0.037 4.871 0.0 н/д 0.095 0.015 5.093 5.093
Pantothenic acid (mg) 0.0 0.076 0.031 0.743 0.0 н/д 0.029 0.004 0.882 0.882
Vitamin B-6 (mg) 0.0 0.076 0.065 0.66 0.0 н/д 0.006 0.003 0.81 0.81
Folate (mcg) 0.0 11.97 0.157 123.83 0.0 н/д 10.974 1.153 148.084 148.084
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 0.1 3.8 1.2 55.3 0.0 н/д 0.9 0.2 61.6 61.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.006 0.004 0.083 н/д н/д 0.004 0.001 0.097 0.097
Threonine (g) 0.0 0.013 0.008 0.248 н/д н/д 0.009 0.002 0.279 0.279
Isoleucine (g) 0.0 0.006 0.011 0.165 н/д н/д 0.009 0.002 0.193 0.193
Leucine (g) 0.0 0.019 0.016 0.248 н/д н/д 0.014 0.003 0.3 0.3
Lysine (g) 0.0 0.025 0.014 0.248 н/д н/д 0.013 0.002 0.302 0.302
Methionine (g) 0.0 0.0 0.004 0.083 н/д н/д 0.003 0.001 0.09 0.09
Cystine (g) 0.0 0.0 0.004 0.083 н/д н/д 0.001 0.001 0.087 0.087
Phenylalanine (g) 0.0 0.019 0.009 0.578 н/д н/д 0.011 0.002 0.619 0.619
Tyrosine (g) 0.0 0.006 0.004 0.083 н/д н/д 0.006 0.001 0.1 0.1
Valine (g) 0.0 0.013 0.015 0.165 н/д н/д 0.012 0.002 0.207 0.207
Arginine (g) 0.0 0.063 0.033 0.165 н/д н/д 0.009 0.002 0.272 0.272
Histidine (g) 0.0 0.006 0.006 0.083 н/д н/д 0.004 0.001 0.1 0.1
Alanine (g) 0.0 0.013 0.007 0.248 н/д н/д 0.014 0.002 0.284 0.284
Aspartic acid (g) 0.0 0.057 0.026 1.156 н/д н/д 0.021 0.005 1.264 1.264
Glutamic acid (g) 0.0 0.164 0.042 3.55 н/д н/д 0.018 0.005 3.779 3.779
Glycine (g) 0.0 0.019 0.01 0.165 н/д н/д 0.011 0.002 0.207 0.207
Proline (g) 0.0 0.006 0.005 0.165 н/д н/д 0.015 0.002 0.193 0.193
Serine (g) 0.0 0.013 0.01 0.248 н/д н/д 0.01 0.002 0.282 0.282
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.729 0.025 0.005 0.248 0.0 н/д 0.009 0.001 4.016 4.016
Phytosterols (mg) 59.67 9.45 н/д 57.787 н/д н/д 0.361 н/д 127.268 127.268
Monounsaturated Fat (g) 19.699 0.006 0.001 0.248 0.0 н/д 0.022 0.002 19.977 19.977
Polyunsaturated (g) 2.84 0.013 0.013 0.66 0.0 н/д 0.009 0.007 3.542 3.542