Рецепт Greek Style Roast Lamb
Порций: 4
Ингредиенты
- 4 or possibly 5 lbs. leg or possibly shoulder roast
Инструкции
- Wipe off meat well. Peel 2 or possibly 3 cloves of garlic and make incisions in the meat. Pack a piece of garlic in each incision. Salt and pepper well. Squeeze one lemon and rub juice all over the meat. Place in a roasting pan and bake at 325 degrees uncovered till golden. Pour one c. water in the pan and baste often with this liquid. When meat is almost done, potatoes may be placed around the lamb.
- Roast lamb total hrs is 25 to 30 min per lb. depending on how well done you want meat. Allow for time you baste when oven door is open. Serves 6 to 8 people.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 510g | |
Recipe makes 4 servings | |
Calories 373 | |
Calories from Fat 14 | 4% |
Total Fat 1.53g | 2% |
Saturated Fat 0.41g | 2% |
Trans Fat 0.0g | |
Cholesterol 255mg | 85% |
Sodium 296mg | 12% |
Potassium 1454mg | 42% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 83.69g | 134% |