| 1/2 lb lean boneless lamb or possibly pork |
2 oz |
$6.99 per pound
|
$0.87 |
| 2 x pita bread rounds halved crosswise |
1/2 pita bread |
n/a
|
|
| 1/4 c. plain low-fat yogurt |
1 tablespoon |
$2.50 per 32 ounces
|
$0.04 |
| 2 Tbsp. lowfat mayonnaise or possibly salad dressing |
1 1/2 teaspoons |
n/a
|
|
| 1 tsp dry dillweed nonstick spray coating |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1 x clove garlic chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/4 tsp onion pwdr |
0.06 teaspoon |
$3.39 per 2 5/8 ounces
|
$0.01 |
| 1 sm cucumber thinly sliced (2/3 c.) |
1/4 cucumber |
$1.69 per pound
|
$0.15 |
| 1 sm tomato thinly sliced |
1/4 tomatoes |
$1.99 per pound
|
$0.13 |
| Total per Serving |
$1.22 |
| Total Recipe |
$4.89 |
Suggestions?