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Рецепт Greek Style Eggplant Rigatoni - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce. rigatoni, cooked & liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggplant
88.07g 		mazola corn oil
5.1g 		beef
56.7g 		zucchini
23.28g 		pepper
12.2g 		onion
16.88g 		garlic
0.33g 		tomatoes
57.77g 		tomatoes sauce
30.63g 		salt
0.75g 		cinnamon
0.16g 		pepper
0.03g 		cream of celery soup
38.13g 		milk
30.5g 		jack cheese
14.13g 		parmesan cheese
1.88g 		Всего в порции Всего в рецепте
Protein (g) 0.89 0.0 9.85 0.28 0.1 0.19 0.02 0.53 0.4 0.0 0.01 0.0 0.5 1.03 3.46 0.72 17.98 143.84
Total Fat (g) 0.17 5.1 9.68 0.04 0.02 0.02 0.0 0.11 0.06 0.0 0.0 0.0 1.7 0.3 4.28 0.54 22.0 176.0
Carbohydrates (g) 5.02 0.0 0.0 0.78 0.57 1.58 0.11 3.58 1.65 0.0 0.13 0.02 2.68 1.52 0.1 0.08 17.8 142.4
Ash (g) 0.62 0.0 0.49 0.14 0.05 0.06 0.0 0.68 0.61 0.75 0.01 0.0 0.85 0.23 н/д 0.15 4.64 37.12
Calories (kcal) 21.137 45.084 129.273 3.724 2.44 6.75 0.486 15.021 7.35 0.0 0.401 0.083 27.45 12.81 52.686 8.081 332.777 2662.216
Starch (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 0.01 0.17 н/д 0.01 0.08 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.28 2.24
Glucose (dextrose) (g) н/д н/д н/д 0.17 0.14 0.33 н/д 0.94 0.71 н/д 0.0 н/д н/д 0.0 н/д 0.0 2.31 18.48
Fructose (g) н/д н/д н/д 0.22 0.14 0.22 н/д 1.09 0.51 н/д 0.0 н/д н/д 0.0 н/д 0.0 2.17 17.36
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 1.59 н/д 0.0 1.59 12.72
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.39 0.0 37.31 22.03 11.45 15.04 0.19 52.89 27.91 0.0 0.02 0.0 32.39 27.43 5.79 0.39 314.22 2513.76
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.07 0.0 н/д 0.4 0.29 0.72 0.0 2.03 1.3 0.0 0.0 0.0 0.51 1.59 0.07 0.02 9.01 72.08
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 3.0 0.0 0.0 0.3 0.2 0.3 0.0 0.6 0.5 0.0 0.1 0.0 0.2 0.0 0.0 0.0 5.1 40.8
Calcium (mg) 7.926 0.0 3.969 3.491 1.22 3.881 0.591 19.643 3.981 0.18 1.628 0.142 12.2 36.295 105.373 20.794 221.314 1770.512
Iron (mg) 0.21 0.0 0.96 0.08 0.04 0.04 0.01 0.77 0.31 0.0 0.01 0.01 0.19 0.01 0.1 0.02 2.76 22.08
Magnesium (mg) 12.33 0.0 9.639 3.957 1.22 1.688 0.082 6.933 4.9 0.008 0.098 0.063 1.906 3.355 3.814 0.713 50.703 405.624
Phosphorus (mg) 22.018 0.0 69.172 8.845 2.44 4.894 0.499 11.555 7.963 0.0 0.104 0.056 11.438 28.975 62.715 13.669 244.341 1954.728
Potassium (mg) 202.564 0.0 139.479 60.981 21.346 24.638 1.308 119.592 101.369 0.06 0.7 0.409 37.363 45.75 11.441 2.344 769.342 6154.736
Sodium (mg) 1.761 0.0 32.318 2.328 0.366 0.675 0.055 127.68 160.475 290.685 0.016 0.014 261.156 13.42 75.71 28.669 995.329 7962.632
Zinc (mg) 0.14 0.0 2.04 0.07 0.02 0.03 0.0 0.1 0.06 0.0 0.0 0.0 0.05 0.13 0.42 0.07 3.13 25.04
Copper (mg) 0.07 0.0 0.034 0.012 0.009 0.007 0.001 0.064 0.037 0.0 0.001 0.0 0.042 0.003 0.004 0.005 0.288 2.304
Manganese (mg) 0.22 н/д 0.011 0.042 0.015 0.022 0.005 0.035 0.034 0.001 0.028 0.002 0.076 0.0 н/д 0.002 0.493 3.944
Selenium (mcg) 0.3 0.0 6.9 0.0 0.0 0.1 0.0 0.3 0.1 0.0 0.0 0.0 0.7 1.0 2.0 0.3 11.8 94.4
Vitamin A, IU (IU) 23.779 0.0 0.0 46.55 45.131 0.338 0.029 99.371 132.606 0.0 0.479 0.097 107.513 59.78 н/д 8.288 523.961 4191.688
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.431 17.69 27.12 2.194 50.435 403.48
Vitamin A, RAE (mcg_RAE) 0.881 0.0 0.0 2.328 2.196 0.0 0.0 5.2 6.738 0.0 0.024 0.005 8.388 17.69 27.968 2.25 73.665 589.32
Beta Carotene (mcg) 14.091 0.0 н/д 27.93 25.371 0.169 0.016 59.507 79.319 0.0 0.182 0.051 57.569 0.61 11.018 0.581 276.413 2211.304
Vitamin E (mg) 0.26 0.73 н/д 0.03 0.05 0.0 0.0 0.48 0.43 0.0 0.0 0.0 0.53 0.0 0.04 0.0 2.56 20.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 15.86 н/д н/д 15.86 126.88
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 2361.791 4281.069 0.0 0.024 0.002 0.0 0.0 0.0 0.0 6642.886 53143.088
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 494.594 41.593 0.675 0.052 72.795 7.044 0.0 0.361 0.067 59.094 0.0 0.0 0.0 676.274 5410.192
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.01 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.01 0.08
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.12 0.03 н/д 0.02 0.0 н/д 0.0 н/д н/д 0.16 1.28
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.9 0.0 0.0 4.0 9.8 1.2 0.1 4.6 2.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 23.8 190.4
Thiamin (mg) 0.035 0.0 0.034 0.012 0.007 0.008 0.001 0.029 0.006 0.0 0.0 0.0 0.008 0.006 0.003 0.001 0.149 1.192
Riboflavin (mg) 0.035 0.0 0.13 0.033 0.004 0.005 0.0 0.023 0.021 0.0 0.0 0.0 0.015 0.058 0.055 0.009 0.389 3.112
Niacin (mg) 0.572 0.0 2.387 0.114 0.059 0.02 0.002 0.41 0.3 0.0 0.002 0.0 0.103 0.027 0.013 0.002 4.013 32.104
Pantothenic acid (mg) 0.247 0.0 0.204 0.037 0.012 0.02 0.002 0.064 0.095 0.0 0.001 н/д 0.351 0.11 н/д 0.006 1.148 9.184
Vitamin B-6 (mg) 0.07 0.0 0.136 0.051 0.027 0.02 0.004 0.012 0.031 0.0 0.0 0.0 0.004 0.012 0.011 0.001 0.38 3.04
Folate (mcg) 19.376 0.0 3.969 6.75 1.22 3.206 0.01 2.889 3.369 0.0 0.01 0.003 0.763 1.525 2.543 0.188 45.818 366.544
Vitamin B-12 (mcg) 0.0 0.0 1.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.13 0.12 0.04 1.39 11.12
Choline (mg) 6.1 0.0 н/д 2.2 0.7 1.0 0.1 6.0 3.0 0.0 0.0 0.0 3.4 5.4 2.2 0.3 30.4 243.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.0 н/д 0.002 0.001 0.002 0.0 0.006 0.003 0.0 0.0 н/д 0.008 0.012 н/д 0.01 0.053 0.424
Threonine (g) 0.035 0.0 н/д 0.007 0.005 0.003 0.001 0.012 0.012 0.0 0.0 н/д 0.019 0.027 н/д 0.027 0.149 1.192
Isoleucine (g) 0.044 0.0 н/д 0.009 0.002 0.002 0.001 0.012 0.009 0.0 0.0 н/д 0.023 0.058 н/д 0.037 0.197 1.576
Leucine (g) 0.053 0.0 н/д 0.016 0.005 0.005 0.001 0.023 0.012 0.0 0.0 н/д 0.038 0.116 н/д 0.07 0.34 2.72
Lysine (g) 0.044 0.0 н/д 0.016 0.005 0.007 0.001 0.023 0.012 0.0 0.0 н/д 0.023 0.088 н/д 0.056 0.276 2.208
Methionine (g) 0.009 0.0 н/д 0.005 0.001 0.0 0.0 0.006 0.003 0.0 0.0 н/д 0.008 0.024 н/д 0.019 0.075 0.6
Cystine (g) 0.009 0.0 н/д 0.002 0.001 0.0 0.0 0.006 0.003 0.0 0.0 н/д 0.008 0.037 н/д 0.002 0.068 0.544
Phenylalanine (g) 0.035 0.0 н/д 0.009 0.011 0.005 0.001 0.017 0.031 0.0 0.0 н/д 0.023 0.052 н/д 0.039 0.223 1.784
Tyrosine (g) 0.026 0.0 н/д 0.007 0.001 0.002 0.0 0.012 0.006 0.0 0.0 н/д 0.015 0.043 н/д 0.044 0.156 1.248
Valine (g) 0.044 0.0 н/д 0.012 0.005 0.003 0.001 0.017 0.009 0.0 0.0 н/д 0.027 0.067 н/д 0.047 0.233 1.864
Arginine (g) 0.053 0.0 н/д 0.012 0.004 0.017 0.002 0.012 0.009 0.0 0.0 н/д 0.019 0.031 н/д 0.029 0.187 1.496
Histidine (g) 0.018 0.0 н/д 0.007 0.001 0.002 0.0 0.006 0.006 0.0 0.0 н/д 0.011 0.024 н/д 0.02 0.096 0.768
Alanine (g) 0.044 0.0 н/д 0.014 0.005 0.003 0.0 0.017 0.012 0.0 0.0 н/д 0.019 0.034 н/д 0.022 0.171 1.368
Aspartic acid (g) 0.141 0.0 н/д 0.035 0.026 0.015 0.002 0.075 0.061 0.0 0.001 н/д 0.034 0.095 н/д 0.05 0.534 4.272
Glutamic acid (g) 0.167 0.0 н/д 0.03 0.023 0.044 0.003 0.202 0.199 0.0 0.001 н/д 0.118 0.238 н/д 0.163 1.188 9.504
Glycine (g) 0.035 0.0 н/д 0.012 0.004 0.005 0.001 0.012 0.009 0.0 0.0 н/д 0.015 0.018 н/д 0.014 0.125 1.0
Proline (g) 0.035 0.0 н/д 0.009 0.002 0.002 0.0 0.012 0.006 0.0 0.001 н/д 0.042 0.11 н/д 0.087 0.306 2.448
Serine (g) 0.035 0.0 н/д 0.012 0.006 0.003 0.001 0.017 0.012 0.0 0.0 н/д 0.023 0.064 н/д 0.043 0.217 1.736
Cholesterol (mg) 0.0 0.0 39.122 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.194 1.525 12.571 1.65 59.062 472.496
Trans Fat (g) н/д 0.015 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.015 0.12
Saturated Fat (g) 0.026 0.66 3.861 0.009 0.007 0.007 0.0 0.017 0.009 0.0 0.001 0.0 0.427 0.192 2.694 0.324 8.236 65.888
Phytosterols (mg) 6.165 49.368 н/д н/д 1.098 2.531 н/д н/д н/д 0.0 0.042 0.03 н/д н/д н/д н/д 59.234 473.872
Monounsaturated Fat (g) 0.018 1.407 4.201 0.002 0.001 0.002 0.0 0.017 0.009 0.0 0.0 0.0 0.393 0.085 1.236 0.157 7.529 60.232
Polyunsaturated (g) 0.07 2.789 0.403 0.019 0.007 0.003 0.001 0.046 0.021 0.0 0.0 0.0 0.763 0.012 0.127 0.022 4.284 34.272