Рецепт Greek Style Chicken In Filo

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Порций: 6

Ингредиенты

Cost per serving $1.10 view details
  • 2 tbsp. vegetable oil
  • 1/4 c. butter
  • 1 lg. onion, minced
  • 1 can (4 ounce.) sliced mushrooms, liquid removed
  • 2 tbsp. parsley flakes
  • 1 1/2 tbsp. finely minced fresh dill
  • 1 clove garlic, chopped
  • 1 pkg. (10 ounce.) frzn minced spinach, cooked & liquid removed
  • 1 1/2 tbsp. all-purpose flour
  • 1/3 c. vermouth
  • 1 c. (8 ounce.) Polly-O ricotta cheese
  • Salt & pepper to taste
  • 1/2 c. melted butter
  • 12 sheets filo dough
  • Dry bread crumbs

Инструкции

  1. Filo dough is of Middle Eastern origin and used to make such classic Greek dishes as spanakopita and baklava. Made of flour and water, it is essentially the same as strudel dough.

Nutrition Facts

Amount Per Serving %DV
Serving Size 114g
Recipe makes 6 servings
Calories 275  
Calories from Fat 245 89%
Total Fat 27.81g 35%
Saturated Fat 14.95g 60%
Trans Fat 0.12g  
Cholesterol 61mg 20%
Sodium 287mg 12%
Potassium 283mg 8%
Total Carbs 6.39g 2%
Dietary Fiber 1.9g 6%
Sugars 1.59g 1%
Protein 2.22g 4%
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