Рецепт Greek Sponge Cake (Pantespani) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
16.67g |
eggs
20.53g |
butter
18.9g |
flour
10.42g |
orange
0.0g |
baking powder
1.53g |
water
39.5g |
sugar
16.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.58 | 0.16 | 1.08 | н/д | 0.0 | 0.0 | 0.0 | 3.82 | 45.84 |
Total Fat (g) | 0.0 | 2.04 | 15.33 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 17.47 | 209.64 |
Carbohydrates (g) | 16.66 | 0.16 | 0.01 | 7.95 | н/д | 0.0 | 0.0 | 16.66 | 41.45 | 497.4 |
Ash (g) | 0.0 | 0.18 | 0.4 | 0.05 | н/д | 0.57 | 0.04 | 0.0 | 1.23 | 14.76 |
Calories (kcal) | 64.5 | 29.363 | 135.513 | 37.917 | н/д | 0.0 | 0.0 | 64.5 | 331.792 | 3981.504 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Fructose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 15.57 | 3.0 | 1.24 | н/д | 0.0 | 39.46 | 0.01 | 59.29 | 711.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.65 | 0.16 | 0.01 | 0.03 | н/д | 0.0 | 0.0 | 16.65 | 33.5 | 402.0 |
Galactose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 0.167 | 10.883 | 4.536 | 1.563 | н/д | 0.0 | 1.185 | 0.167 | 18.5 | 222.0 |
Iron (mg) | 0.0 | 0.38 | 0.0 | 0.48 | н/д | 0.0 | 0.0 | 0.0 | 0.87 | 10.44 |
Magnesium (mg) | 0.0 | 2.464 | 0.378 | 2.292 | н/д | 0.0 | 0.395 | 0.0 | 5.529 | 66.348 |
Phosphorus (mg) | 0.0 | 39.219 | 4.536 | 11.25 | н/д | 0.0 | 0.0 | 0.0 | 55.005 | 660.06 |
Potassium (mg) | 0.333 | 27.515 | 4.536 | 11.146 | н/д | 0.0 | 0.0 | 0.333 | 43.863 | 526.356 |
Sodium (mg) | 0.0 | 28.747 | 108.864 | 0.208 | н/д | 419.52 | 1.58 | 0.0 | 558.919 | 6707.028 |
Zinc (mg) | 0.0 | 0.23 | 0.02 | 0.07 | н/д | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
Copper (mg) | 0.0 | 0.021 | 0.0 | 0.015 | н/д | 0.0 | 0.004 | 0.0 | 0.039 | 0.468 |
Manganese (mg) | 0.0 | 0.008 | 0.0 | 0.071 | н/д | 0.0 | 0.0 | 0.0 | 0.079 | 0.948 |
Selenium (mcg) | 0.1 | 6.5 | 0.2 | 3.5 | н/д | 0.0 | 0.0 | 0.1 | 10.4 | 124.8 |
Vitamin A, IU (IU) | 0.0 | 99.997 | 472.311 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 572.308 | 6867.696 |
Retinol (mcg) | 0.0 | 28.541 | 126.819 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 155.36 | 1864.32 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 28.747 | 129.276 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 158.023 | 1896.276 |
Beta Carotene (mcg) | 0.0 | 2.053 | 29.862 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 31.915 | 382.98 |
Vitamin E (mg) | 0.0 | 0.2 | 0.44 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.64 | 7.68 |
Vitamin D (IU) | н/д | 7.187 | 10.584 | н/д | н/д | н/д | 0.0 | н/д | 17.771 | 213.252 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 67.965 | 0.0 | 1.875 | н/д | 0.0 | 0.0 | 0.0 | 69.84 | 838.08 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.1 | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.14 | 1.68 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.014 | 0.002 | 0.082 | н/д | 0.0 | 0.0 | 0.0 | 0.099 | 1.188 |
Riboflavin (mg) | 0.003 | 0.099 | 0.006 | 0.051 | н/д | 0.0 | 0.0 | 0.003 | 0.162 | 1.944 |
Niacin (mg) | 0.0 | 0.014 | 0.008 | 0.615 | н/д | 0.0 | 0.0 | 0.0 | 0.637 | 7.644 |
Pantothenic acid (mg) | 0.0 | 0.296 | 0.021 | 0.046 | н/д | 0.0 | 0.0 | 0.0 | 0.362 | 4.344 |
Vitamin B-6 (mg) | 0.0 | 0.029 | 0.0 | 0.004 | н/д | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Folate (mcg) | 0.0 | 9.651 | 0.567 | 19.063 | н/д | 0.0 | 0.0 | 0.0 | 29.28 | 351.36 |
Vitamin B-12 (mcg) | 0.0 | 0.26 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Choline (mg) | 0.0 | 51.6 | 3.6 | 1.1 | н/д | 0.0 | 0.0 | 0.0 | 56.2 | 674.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 16.042 | н/д | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | н/д | 0.035 | 0.002 | 0.014 | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Threonine (g) | н/д | 0.115 | 0.008 | 0.029 | н/д | н/д | н/д | н/д | 0.152 | 1.824 |
Isoleucine (g) | н/д | 0.138 | 0.009 | 0.038 | н/д | н/д | н/д | н/д | 0.185 | 2.22 |
Leucine (g) | н/д | 0.224 | 0.015 | 0.074 | н/д | н/д | н/д | н/д | 0.313 | 3.756 |
Lysine (g) | н/д | 0.187 | 0.013 | 0.024 | н/д | н/д | н/д | н/д | 0.224 | 2.688 |
Methionine (g) | н/д | 0.078 | 0.004 | 0.019 | н/д | н/д | н/д | н/д | 0.101 | 1.212 |
Cystine (g) | н/д | 0.055 | 0.002 | 0.023 | н/д | н/д | н/д | н/д | 0.08 | 0.96 |
Phenylalanine (g) | н/д | 0.14 | 0.008 | 0.054 | н/д | н/д | н/д | н/д | 0.201 | 2.412 |
Tyrosine (g) | н/д | 0.103 | 0.008 | 0.032 | н/д | н/д | н/д | н/д | 0.143 | 1.716 |
Valine (g) | н/д | 0.177 | 0.011 | 0.044 | н/д | н/д | н/д | н/д | 0.232 | 2.784 |
Arginine (g) | н/д | 0.168 | 0.006 | 0.044 | н/д | н/д | н/д | н/д | 0.218 | 2.616 |
Histidine (g) | н/д | 0.064 | 0.004 | 0.024 | н/д | н/д | н/д | н/д | 0.091 | 1.092 |
Alanine (g) | н/д | 0.152 | 0.006 | 0.034 | н/д | н/д | н/д | н/д | 0.192 | 2.304 |
Aspartic acid (g) | н/д | 0.273 | 0.011 | 0.046 | н/д | н/д | н/д | н/д | 0.33 | 3.96 |
Glutamic acid (g) | н/д | 0.345 | 0.034 | 0.363 | н/д | н/д | н/д | н/д | 0.741 | 8.892 |
Glycine (g) | н/д | 0.088 | 0.004 | 0.039 | н/д | н/д | н/д | н/д | 0.131 | 1.572 |
Proline (g) | н/д | 0.105 | 0.015 | 0.125 | н/д | н/д | н/д | н/д | 0.245 | 2.94 |
Serine (g) | н/д | 0.199 | 0.009 | 0.054 | н/д | н/д | н/д | н/д | 0.263 | 3.156 |
Cholesterol (mg) | 0.0 | 86.856 | 40.635 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 127.491 | 1529.892 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.637 | 9.709 | 0.017 | н/д | 0.0 | 0.0 | 0.0 | 10.362 | 124.344 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.782 | 3.973 | 0.009 | н/д | 0.0 | 0.0 | 0.0 | 4.764 | 57.168 |
Polyunsaturated (g) | 0.0 | 0.279 | 0.575 | 0.043 | н/д | 0.0 | 0.0 | 0.0 | 0.897 | 10.764 |