Рецепт Greek Spaghetti With Browned Butter Sauce - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12
spaghetti
37.8g
feta cheese
31.25g
butter
18.9g
Всего в порции Всего в рецепте
Protein (g) 4.93 4.44 0.16 9.53 114.36
Total Fat (g) 0.57 6.65 15.33 22.55 270.6
Carbohydrates (g) 28.22 1.28 0.01 29.51 354.12
Ash (g) 0.33 1.63 0.4 2.36 28.32
Calories (kcal) 140.235 82.5 135.513 358.248 4298.976
Starch (g) 23.61 н/д н/д 23.61 283.32
Sucrose (g) 0.18 н/д н/д 0.18 2.16
Glucose (dextrose) (g) 0.05 н/д н/д 0.05 0.6
Fructose (g) 0.04 н/д н/д 0.04 0.48
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.74 н/д н/д 0.74 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 3.74 17.26 3.0 24.0 288.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.01 1.28 0.01 2.3 27.6
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 1.2 14.4
Calcium (mg) 7.938 154.063 4.536 166.536 1998.432
Iron (mg) 1.25 0.2 0.0 1.45 17.4
Magnesium (mg) 20.034 5.938 0.378 26.349 316.188
Phosphorus (mg) 71.44 105.313 4.536 181.289 2175.468
Potassium (mg) 84.292 19.375 4.536 108.203 1298.436
Sodium (mg) 2.268 348.75 108.864 459.882 5518.584
Zinc (mg) 0.53 0.9 0.02 1.45 17.4
Copper (mg) 0.11 0.009 0.0 0.119 1.428
Manganese (mg) 0.348 0.009 0.0 0.357 4.284
Selenium (mcg) 23.9 4.7 0.2 28.8 345.6
Vitamin A, IU (IU) 0.0 131.875 472.311 604.186 7250.232
Retinol (mcg) 0.0 39.063 126.819 165.882 1990.584
Vitamin A, RAE (mcg_RAE) 0.0 39.063 129.276 168.339 2020.068
Beta Carotene (mcg) 0.0 0.938 29.862 30.8 369.6
Vitamin E (mg) 0.04 0.06 0.44 0.54 6.48
Vitamin D (IU) н/д н/д 10.584 10.584 127.008
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.804 0.0 0.0 6.804 81.648
Tocopherol, beta (mg) 0.02 н/д 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.33 н/д 0.0 0.33 3.96
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.336 0.047 0.002 0.385 4.62
Riboflavin (mg) 0.151 0.263 0.006 0.419 5.028
Niacin (mg) 2.714 0.309 0.008 3.031 36.372
Pantothenic acid (mg) 0.163 0.303 0.021 0.486 5.832
Vitamin B-6 (mg) 0.053 0.131 0.0 0.184 2.208
Folate (mcg) 89.584 10.0 0.567 100.151 1201.812
Vitamin B-12 (mcg) 0.0 0.53 0.03 0.56 6.72
Choline (mg) 5.7 4.8 3.6 14.1 169.2
Folic acid (mcg) 82.78 0.0 0.0 82.78 993.36
Tryptophan (g) 0.072 0.063 0.002 0.136 1.632
Threonine (g) 0.174 0.2 0.008 0.381 4.572
Isoleucine (g) 0.193 0.25 0.009 0.452 5.424
Leucine (g) 0.374 0.438 0.015 0.827 9.924
Lysine (g) 0.113 0.381 0.013 0.508 6.096
Methionine (g) 0.057 0.116 0.004 0.176 2.112
Cystine (g) 0.098 0.025 0.002 0.125 1.5
Phenylalanine (g) 0.253 0.213 0.008 0.473 5.676
Tyrosine (g) 0.091 0.209 0.008 0.308 3.696
Valine (g) 0.223 0.334 0.011 0.569 6.828
Arginine (g) 0.178 0.147 0.006 0.33 3.96
Histidine (g) 0.113 0.125 0.004 0.242 2.904
Alanine (g) 0.166 0.2 0.006 0.372 4.464
Aspartic acid (g) 0.234 0.244 0.011 0.489 5.868
Glutamic acid (g) 1.739 0.756 0.034 2.529 30.348
Glycine (g) 0.166 0.031 0.004 0.201 2.412
Proline (g) 0.593 0.431 0.015 1.04 12.48
Serine (g) 0.234 0.366 0.009 0.609 7.308
Cholesterol (mg) 0.0 27.813 40.635 68.448 821.376
Trans Fat (g) 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.106 4.672 9.709 14.487 173.844
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.064 1.444 3.973 5.481 65.772
Polyunsaturated (g) 0.212 0.184 0.575 0.971 11.652