Рецепт Greek Spaghetti With Browned Butter Sauce - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
spaghetti
37.8g |
feta cheese
31.25g |
butter
18.9g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 4.93 | 4.44 | 0.16 | 9.53 | 114.36 |
| Total Fat (g) | 0.57 | 6.65 | 15.33 | 22.55 | 270.6 |
| Carbohydrates (g) | 28.22 | 1.28 | 0.01 | 29.51 | 354.12 |
| Ash (g) | 0.33 | 1.63 | 0.4 | 2.36 | 28.32 |
| Calories (kcal) | 140.235 | 82.5 | 135.513 | 358.248 | 4298.976 |
| Starch (g) | 23.61 | н/д | н/д | 23.61 | 283.32 |
| Sucrose (g) | 0.18 | н/д | н/д | 0.18 | 2.16 |
| Glucose (dextrose) (g) | 0.05 | н/д | н/д | 0.05 | 0.6 |
| Fructose (g) | 0.04 | н/д | н/д | 0.04 | 0.48 |
| Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.74 | н/д | н/д | 0.74 | 8.88 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.74 | 17.26 | 3.0 | 24.0 | 288.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.01 | 1.28 | 0.01 | 2.3 | 27.6 |
| Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 1.2 | 14.4 |
| Calcium (mg) | 7.938 | 154.063 | 4.536 | 166.536 | 1998.432 |
| Iron (mg) | 1.25 | 0.2 | 0.0 | 1.45 | 17.4 |
| Magnesium (mg) | 20.034 | 5.938 | 0.378 | 26.349 | 316.188 |
| Phosphorus (mg) | 71.44 | 105.313 | 4.536 | 181.289 | 2175.468 |
| Potassium (mg) | 84.292 | 19.375 | 4.536 | 108.203 | 1298.436 |
| Sodium (mg) | 2.268 | 348.75 | 108.864 | 459.882 | 5518.584 |
| Zinc (mg) | 0.53 | 0.9 | 0.02 | 1.45 | 17.4 |
| Copper (mg) | 0.11 | 0.009 | 0.0 | 0.119 | 1.428 |
| Manganese (mg) | 0.348 | 0.009 | 0.0 | 0.357 | 4.284 |
| Selenium (mcg) | 23.9 | 4.7 | 0.2 | 28.8 | 345.6 |
| Vitamin A, IU (IU) | 0.0 | 131.875 | 472.311 | 604.186 | 7250.232 |
| Retinol (mcg) | 0.0 | 39.063 | 126.819 | 165.882 | 1990.584 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 39.063 | 129.276 | 168.339 | 2020.068 |
| Beta Carotene (mcg) | 0.0 | 0.938 | 29.862 | 30.8 | 369.6 |
| Vitamin E (mg) | 0.04 | 0.06 | 0.44 | 0.54 | 6.48 |
| Vitamin D (IU) | н/д | н/д | 10.584 | 10.584 | 127.008 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 6.804 | 0.0 | 0.0 | 6.804 | 81.648 |
| Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.33 | н/д | 0.0 | 0.33 | 3.96 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.336 | 0.047 | 0.002 | 0.385 | 4.62 |
| Riboflavin (mg) | 0.151 | 0.263 | 0.006 | 0.419 | 5.028 |
| Niacin (mg) | 2.714 | 0.309 | 0.008 | 3.031 | 36.372 |
| Pantothenic acid (mg) | 0.163 | 0.303 | 0.021 | 0.486 | 5.832 |
| Vitamin B-6 (mg) | 0.053 | 0.131 | 0.0 | 0.184 | 2.208 |
| Folate (mcg) | 89.584 | 10.0 | 0.567 | 100.151 | 1201.812 |
| Vitamin B-12 (mcg) | 0.0 | 0.53 | 0.03 | 0.56 | 6.72 |
| Choline (mg) | 5.7 | 4.8 | 3.6 | 14.1 | 169.2 |
| Folic acid (mcg) | 82.78 | 0.0 | 0.0 | 82.78 | 993.36 |
| Tryptophan (g) | 0.072 | 0.063 | 0.002 | 0.136 | 1.632 |
| Threonine (g) | 0.174 | 0.2 | 0.008 | 0.381 | 4.572 |
| Isoleucine (g) | 0.193 | 0.25 | 0.009 | 0.452 | 5.424 |
| Leucine (g) | 0.374 | 0.438 | 0.015 | 0.827 | 9.924 |
| Lysine (g) | 0.113 | 0.381 | 0.013 | 0.508 | 6.096 |
| Methionine (g) | 0.057 | 0.116 | 0.004 | 0.176 | 2.112 |
| Cystine (g) | 0.098 | 0.025 | 0.002 | 0.125 | 1.5 |
| Phenylalanine (g) | 0.253 | 0.213 | 0.008 | 0.473 | 5.676 |
| Tyrosine (g) | 0.091 | 0.209 | 0.008 | 0.308 | 3.696 |
| Valine (g) | 0.223 | 0.334 | 0.011 | 0.569 | 6.828 |
| Arginine (g) | 0.178 | 0.147 | 0.006 | 0.33 | 3.96 |
| Histidine (g) | 0.113 | 0.125 | 0.004 | 0.242 | 2.904 |
| Alanine (g) | 0.166 | 0.2 | 0.006 | 0.372 | 4.464 |
| Aspartic acid (g) | 0.234 | 0.244 | 0.011 | 0.489 | 5.868 |
| Glutamic acid (g) | 1.739 | 0.756 | 0.034 | 2.529 | 30.348 |
| Glycine (g) | 0.166 | 0.031 | 0.004 | 0.201 | 2.412 |
| Proline (g) | 0.593 | 0.431 | 0.015 | 1.04 | 12.48 |
| Serine (g) | 0.234 | 0.366 | 0.009 | 0.609 | 7.308 |
| Cholesterol (mg) | 0.0 | 27.813 | 40.635 | 68.448 | 821.376 |
| Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.106 | 4.672 | 9.709 | 14.487 | 173.844 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.064 | 1.444 | 3.973 | 5.481 | 65.772 |
| Polyunsaturated (g) | 0.212 | 0.184 | 0.575 | 0.971 | 11.652 |