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Рецепт Greek Shrimp With Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb rigatoni (raw) salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		olive oil
27.0g 		oregano
0.25g 		garlic
1.22g 		shrimp
226.8g 		tomatoes
90.39g 		pepper
0.64g 		wine
39.34g 		feta cheese
75.6g 		basil
2.56g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.08 46.06 0.8 0.01 0.03 10.74 0.08 57.82 115.64
Total Fat (g) 27.0 0.03 0.01 3.92 0.18 0.0 0.0 16.09 0.02 47.24 94.48
Carbohydrates (g) 0.0 0.16 0.4 2.06 3.54 0.04 1.07 3.09 0.07 10.44 20.88
Ash (g) 0.0 0.02 0.02 2.72 0.45 0.0 0.09 3.93 0.04 7.28 14.56
Calories (kcal) 238.68 0.765 1.815 240.403 16.271 0.197 32.648 199.584 0.589 730.951 1461.902
Starch (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д 1.13 0.01 н/д н/д 0.0 1.15 2.3
Fructose (g) н/д 0.0 н/д н/д 1.24 0.01 н/д н/д 0.0 1.26 2.52
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.1 0.0 0.0 4.1 8.2
Water (g) 0.0 0.02 0.71 172.05 85.42 0.59 34.06 41.75 2.36 336.95 673.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.0 2.38 0.03 0.31 3.09 0.01 5.84 11.68
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.01 0.01 0.02
Dietary Fiber (g) 0.0 0.1 0.0 0.0 1.1 0.0 0.0 0.0 0.0 1.3 2.6
Calcium (mg) 0.27 3.94 2.205 117.933 9.039 0.044 3.147 372.708 4.531 513.818 1027.636
Iron (mg) 0.15 0.11 0.02 5.47 0.24 0.0 0.15 0.49 0.08 6.71 13.42
Magnesium (mg) 0.0 0.675 0.305 83.914 9.943 0.076 4.327 14.364 1.638 115.243 230.486
Phosphorus (mg) 0.0 0.5 1.864 464.93 21.695 0.165 7.867 254.772 1.434 753.226 1506.452
Potassium (mg) 0.27 4.173 4.884 419.571 214.236 1.341 38.942 46.872 7.552 737.84 1475.68
Sodium (mg) 0.54 0.038 0.207 335.657 4.52 0.025 1.967 843.696 0.102 1186.751 2373.502
Zinc (mg) 0.0 0.01 0.01 2.52 0.15 0.0 0.05 2.18 0.02 4.95 9.9
Copper (mg) 0.0 0.002 0.004 0.59 0.054 0.0 0.004 0.023 0.01 0.687 1.374
Manganese (mg) 0.0 0.012 0.02 0.113 0.099 0.001 0.047 0.023 0.029 0.345 0.69
Selenium (mcg) 0.0 0.0 0.2 86.2 0.0 0.0 0.1 11.3 0.0 97.8 195.6
Vitamin A, IU (IU) 0.0 17.258 0.11 408.231 752.989 19.898 0.0 319.032 135.04 1652.557 3305.114
Retinol (mcg) 0.0 0.0 0.0 122.469 0.0 0.0 0.0 94.5 0.0 216.969 433.938
Vitamin A, RAE (mcg_RAE) 0.0 0.863 0.0 122.469 37.966 0.998 0.0 94.5 6.758 263.554 527.108
Beta Carotene (mcg) 0.0 10.28 0.061 0.0 405.873 10.321 0.0 2.268 80.435 509.237 1018.474
Vitamin E (mg) 3.87 0.05 0.0 2.49 0.49 0.01 0.0 0.14 0.02 7.07 14.14
Vitamin D (IU) н/д н/д н/д 344.728 н/д н/д н/д н/д н/д 344.728 689.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 2325.859 0.0 0.0 0.0 0.0 2325.859 4651.718
Lutein + zeaxanthin (mcg) 0.0 2.155 0.195 0.0 111.186 0.324 0.0 0.0 144.64 258.5 517.0
Tocopherol, beta (mg) 0.03 0.03 н/д 0.0 0.01 0.0 н/д н/д 0.0 0.07 0.14
Tocopherol, gamma (mg) 0.22 0.05 н/д 0.23 0.11 0.0 н/д н/д 0.0 0.61 1.22
Tocopherol, delta (mg) 0.0 0.01 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.02
Vitamin C (mg) 0.0 0.1 0.4 4.5 11.5 0.8 0.0 0.0 0.5 17.8 35.6
Thiamin (mg) 0.0 0.001 0.002 0.068 0.036 0.0 0.004 0.113 0.001 0.226 0.452
Riboflavin (mg) 0.0 0.001 0.001 0.068 0.018 0.001 0.008 0.635 0.002 0.734 1.468
Niacin (mg) 0.0 0.016 0.009 5.783 0.533 0.006 0.067 0.748 0.023 7.185 14.37
Pantothenic acid (mg) 0.0 н/д 0.007 0.635 0.081 0.002 0.016 0.733 0.005 1.48 2.96
Vitamin B-6 (mg) 0.0 0.003 0.015 0.227 0.072 0.002 0.02 0.318 0.004 0.66 1.32
Folate (mcg) 0.0 0.685 0.037 6.804 13.559 0.292 0.393 24.192 1.741 47.703 95.406
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.63 0.0 0.0 0.0 1.28 0.0 3.91 7.82
Choline (mg) 0.1 0.1 0.3 183.5 6.1 0.0 2.0 11.6 0.3 203.9 407.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.001 0.635 0.009 0.0 н/д 0.151 0.001 0.797 1.594
Threonine (g) 0.0 н/д 0.002 1.86 0.027 0.0 н/д 0.484 0.003 2.375 4.75
Isoleucine (g) 0.0 н/д 0.003 2.245 0.018 0.0 н/д 0.605 0.003 2.874 5.748
Leucine (g) 0.0 н/д 0.004 3.651 0.027 0.0 н/д 1.058 0.005 4.746 9.492
Lysine (g) 0.0 н/д 0.003 4.014 0.027 0.0 н/д 0.922 0.003 4.97 9.94
Methionine (g) 0.0 н/д 0.001 1.293 0.009 0.0 н/д 0.28 0.001 1.584 3.168
Cystine (g) 0.0 н/д 0.001 0.522 0.009 0.0 н/д 0.06 0.001 0.593 1.186
Phenylalanine (g) 0.0 н/д 0.002 1.95 0.063 0.0 н/д 0.514 0.003 2.534 5.068
Tyrosine (g) 0.0 н/д 0.001 1.542 0.009 0.0 н/д 0.507 0.002 2.061 4.122
Valine (g) 0.0 н/д 0.004 2.177 0.018 0.0 н/д 0.809 0.003 3.011 6.022
Arginine (g) 0.0 н/д 0.008 4.037 0.018 0.0 н/д 0.355 0.003 4.421 8.842
Histidine (g) 0.0 н/д 0.001 0.93 0.009 0.0 н/д 0.302 0.001 1.244 2.488
Alanine (g) 0.0 н/д 0.002 2.608 0.027 0.0 н/д 0.484 0.003 3.124 6.248
Aspartic acid (g) 0.0 н/д 0.006 4.763 0.127 0.002 н/д 0.59 0.008 5.494 10.988
Glutamic acid (g) 0.0 н/д 0.01 7.87 0.389 0.001 н/д 1.83 0.007 10.106 20.212
Glycine (g) 0.0 н/д 0.002 2.79 0.018 0.0 н/д 0.076 0.003 2.889 5.778
Proline (g) 0.0 н/д 0.001 1.52 0.018 0.0 н/д 1.043 0.003 2.585 5.17
Serine (g) 0.0 н/д 0.002 1.814 0.027 0.0 н/д 0.885 0.003 2.731 5.462
Cholesterol (mg) 0.0 0.0 0.0 344.728 0.0 0.0 0.0 67.284 0.0 412.012 824.024
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.729 0.007 0.001 0.748 0.027 0.0 0.0 11.302 0.001 15.815 31.63
Phytosterols (mg) 59.67 0.508 н/д н/д 6.328 н/д н/д н/д н/д 66.505 133.01
Monounsaturated Fat (g) 19.699 0.002 0.0 0.567 0.027 0.0 0.0 3.493 0.002 23.79 47.58
Polyunsaturated (g) 2.84 0.013 0.003 1.52 0.072 0.0 0.0 0.446 0.01 4.905 9.81