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Рецепт Greek Salad With Pita bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
pita bread
2.0g
Всего в порции Всего в рецепте
Protein (g) 0.18 0.18 0.18
Total Fat (g) 0.02 0.02 0.02
Carbohydrates (g) 1.11 1.11 1.11
Ash (g) н/д 0.0 0.0
Calories (kcal) 5.5 5.5 5.5
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 0.64 0.64 0.64
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.03 0.03 0.03
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 1.72 1.72 1.72
Iron (mg) 0.05 0.05 0.05
Magnesium (mg) 0.52 0.52 0.52
Phosphorus (mg) 1.94 1.94 1.94
Potassium (mg) 2.4 2.4 2.4
Sodium (mg) 10.72 10.72 10.72
Zinc (mg) 0.02 0.02 0.02
Copper (mg) 0.003 0.003 0.003
Manganese (mg) н/д 0.0 0.0
Selenium (mcg) 0.5 0.5 0.5
Vitamin A, IU (IU) н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.01 0.01
Vitamin D (IU) н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.06 1.06 1.06
Tocopherol, beta (mg) н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.012 0.012 0.012
Riboflavin (mg) 0.007 0.007 0.007
Niacin (mg) 0.093 0.093 0.093
Pantothenic acid (mg) н/д 0.0 0.0
Vitamin B-6 (mg) 0.001 0.001 0.001
Folate (mcg) 2.14 2.14 2.14
Vitamin B-12 (mcg) 0.0 0.0 0.0
Choline (mg) 0.3 0.3 0.3
Folic acid (mcg) 1.66 1.66 1.66
Tryptophan (g) н/д 0.0 0.0
Threonine (g) н/д 0.0 0.0
Isoleucine (g) н/д 0.0 0.0
Leucine (g) н/д 0.0 0.0
Lysine (g) н/д 0.0 0.0
Methionine (g) н/д 0.0 0.0
Cystine (g) н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0
Tyrosine (g) н/д 0.0 0.0
Valine (g) н/д 0.0 0.0
Arginine (g) н/д 0.0 0.0
Histidine (g) н/д 0.0 0.0
Alanine (g) н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0
Glycine (g) н/д 0.0 0.0
Proline (g) н/д 0.0 0.0
Serine (g) н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 0.003 0.003 0.003
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 0.002 0.002 0.002
Polyunsaturated (g) 0.011 0.011 0.011