Рецепт Greek Salad Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
feta cheese
18.75g |
mayonnaise
29.88g |
garlic
0.33g |
wine vinegar
7.47g |
herbs
0.3g |
oregano
0.06g |
worcestershire sauce
0.72g |
olive oil
1.69g |
salt
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.66 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 2.7 | 21.6 |
Total Fat (g) | 3.99 | 23.24 | 0.0 | 0.0 | 0.24 | 0.01 | 0.0 | 1.69 | 0.0 | 29.17 | 233.36 |
Carbohydrates (g) | 0.77 | 0.09 | 0.11 | 0.02 | 0.0 | 0.04 | 0.14 | 0.0 | 0.0 | 1.16 | 9.28 |
Ash (g) | 0.98 | 0.12 | 0.0 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.05 | 1.19 | 9.52 |
Calories (kcal) | 49.5 | 205.54 | 0.486 | 1.419 | 2.115 | 0.191 | 0.559 | 14.918 | 0.0 | 274.728 | 2197.824 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.35 | 6.48 | 0.19 | 7.06 | 0.05 | 0.0 | 0.56 | 0.0 | 0.0 | 24.7 | 197.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.77 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.93 | 7.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 92.438 | 2.091 | 0.591 | 0.448 | 0.071 | 0.985 | 0.766 | 0.017 | 0.012 | 97.418 | 779.344 |
Iron (mg) | 0.12 | 0.07 | 0.01 | 0.03 | 0.0 | 0.03 | 0.04 | 0.01 | 0.0 | 0.3 | 2.4 |
Magnesium (mg) | 3.563 | 0.299 | 0.082 | 0.299 | 0.006 | 0.169 | 0.093 | 0.0 | 0.001 | 4.51 | 36.08 |
Phosphorus (mg) | 63.188 | 7.469 | 0.499 | 0.598 | 0.071 | 0.125 | 0.43 | 0.0 | 0.0 | 72.378 | 579.024 |
Potassium (mg) | 11.625 | 4.183 | 1.308 | 2.913 | 0.071 | 1.043 | 5.73 | 0.017 | 0.004 | 26.893 | 215.144 |
Sodium (mg) | 209.25 | 145.193 | 0.055 | 0.598 | 1.699 | 0.009 | 7.019 | 0.034 | 19.379 | 383.236 | 3065.888 |
Zinc (mg) | 0.54 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.59 | 4.72 |
Copper (mg) | 0.006 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.009 | 0.072 |
Manganese (mg) | 0.006 | н/д | 0.005 | 0.004 | 0.0 | 0.003 | н/д | 0.0 | 0.0 | 0.018 | 0.144 |
Selenium (mcg) | 2.8 | 0.5 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 26.4 |
Vitamin A, IU (IU) | 79.125 | 0.0 | 0.029 | 0.0 | 7.372 | 4.314 | 0.566 | 0.0 | 0.0 | 91.407 | 731.256 |
Retinol (mcg) | 23.438 | 0.0 | 0.0 | н/д | 1.979 | 0.0 | 0.007 | 0.0 | 0.0 | 25.424 | 203.392 |
Vitamin A, RAE (mcg_RAE) | 23.438 | 0.0 | 0.0 | 0.0 | 2.018 | 0.216 | 0.036 | 0.0 | 0.0 | 25.707 | 205.656 |
Beta Carotene (mcg) | 0.563 | 0.0 | 0.016 | н/д | 0.466 | 2.57 | 0.308 | 0.0 | 0.0 | 3.923 | 31.384 |
Vitamin E (mg) | 0.03 | 3.52 | 0.0 | н/д | 0.01 | 0.01 | 0.0 | 0.24 | 0.0 | 3.82 | 30.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.165 | н/д | н/д | н/д | н/д | 0.165 | 1.32 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.052 | н/д | 0.0 | 0.539 | 0.344 | 0.0 | 0.0 | 0.935 | 7.48 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | н/д | 0.03 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 2.4 |
Thiamin (mg) | 0.028 | 0.003 | 0.001 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.033 | 0.264 |
Riboflavin (mg) | 0.158 | 0.018 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.177 | 1.416 |
Niacin (mg) | 0.186 | 0.003 | 0.002 | н/д | 0.0 | 0.004 | 0.005 | 0.0 | 0.0 | 0.2 | 1.6 |
Pantothenic acid (mg) | 0.182 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.184 | 1.472 |
Vitamin B-6 (mg) | 0.079 | 0.003 | 0.004 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.087 | 0.696 |
Folate (mcg) | 6.0 | 0.0 | 0.01 | н/д | 0.009 | 0.171 | 0.057 | 0.0 | 0.0 | 6.247 | 49.976 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 2.56 |
Choline (mg) | 2.9 | 0.2 | 0.1 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 26.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.038 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.038 | 0.304 |
Threonine (g) | 0.12 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.121 | 0.968 |
Isoleucine (g) | 0.15 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.151 | 1.208 |
Leucine (g) | 0.263 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.264 | 2.112 |
Lysine (g) | 0.229 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.23 | 1.84 |
Methionine (g) | 0.069 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.07 | 0.56 |
Cystine (g) | 0.015 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.015 | 0.12 |
Phenylalanine (g) | 0.128 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.128 | 1.024 |
Tyrosine (g) | 0.126 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.126 | 1.008 |
Valine (g) | 0.201 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.202 | 1.616 |
Arginine (g) | 0.088 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.09 | 0.72 |
Histidine (g) | 0.075 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.075 | 0.6 |
Alanine (g) | 0.12 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.121 | 0.968 |
Aspartic acid (g) | 0.146 | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.148 | 1.184 |
Glutamic acid (g) | 0.454 | н/д | 0.003 | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.457 | 3.656 |
Glycine (g) | 0.019 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.019 | 0.152 |
Proline (g) | 0.259 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.259 | 2.072 |
Serine (g) | 0.219 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.22 | 1.76 |
Cholesterol (mg) | 16.688 | 0.0 | 0.0 | н/д | 0.634 | 0.0 | 0.0 | 0.0 | 0.0 | 17.322 | 138.576 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.803 | 3.221 | 0.0 | 0.0 | 0.152 | 0.002 | 0.0 | 0.233 | 0.0 | 6.41 | 51.28 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.127 | н/д | 3.729 | 0.0 | 3.856 | 30.848 |
Monounsaturated Fat (g) | 0.866 | 5.386 | 0.0 | н/д | 0.062 | 0.0 | 0.0 | 1.231 | 0.0 | 7.546 | 60.368 |
Polyunsaturated (g) | 0.111 | 13.605 | 0.001 | н/д | 0.009 | 0.003 | 0.0 | 0.178 | 0.0 | 13.906 | 111.248 |