Рецепт Greek Moussaka
Порций: 12
Ингредиенты
- 1 lg. eggplant
- Oil
- 2 pound grnd lamb or possibly beef
- 2 c. minced onion
- 2 cloves garlic, chopped
- 2 cans stewed tomatoes
- 1 pound mushrooms, sliced
- 3/4 c. catsup
- 1 teaspoon each oregano & cinnamon
- Lots of parsley flakes
- 2 c. shredded Jack cheese
Инструкции
- Rinse and dry eggplant. Cut into 1/2 inch slices. Brush with oil and bake at 475 degrees till brown.
- Saute/fry meat till brown. Drain. Add in onion, garlic, tomatoes, mushrooms, catsup and spices. Simmer 10 min. Arrange eggplant in baking dish, spoon sauce over. Top with cheese. Repeat. Sprinkle Parmesan over top. Bake at 375 degrees for 20 min or possibly till bubbly.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 309g | |
Recipe makes 12 servings | |
Calories 354 | |
Calories from Fat 216 | 61% |
Total Fat 24.05g | 30% |
Saturated Fat 11.48g | 46% |
Trans Fat 0.0g | |
Cholesterol 73mg | 24% |
Sodium 499mg | 21% |
Potassium 701mg | 20% |
Total Carbs 16.18g | 4% |
Dietary Fiber 3.8g | 13% |
Sugars 9.33g | 6% |
Protein 20.09g | 32% |